Stay Off My Operating Table

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Latest Episodes:

268 - Dr. Aseem Malhotra on Statins, Stents, COVID Risks and Joining iFix Hearts Sep 22, 2026

Show notes

Dr. Aseem Malhotra relates his path from mainstream interventional cardiology to challenging the mainstream's cholesterol hypothesis.

Malhotra explains:

why biased research funding misleads doctors and patients about statin benefits and harms
why most coronary stents don’t prevent heart attacks or extend life outside acute situations
why medicine is not an exact science
the "Saturated Fat & Cholesterol Myth"
His awakening over vaccine injury risk
Censorship in medicine
The changing culture of cardiolgy

Dr. Aseem Malhotra Contact Info:
BOOK: A Statin Free Life

FILM: First Do No Pharm

Social Media

X: @DrAseem
Other Platforms: @lifestylemedicine

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

WEBSITE: Stay Off My Kitchen Table

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

Take Dr. Ovadia's metabolic health quiz: iFixHearts
Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

267: Stephen Hussey Survived a Heart Attack and Wants Answers to Questions the Hospital Evaded Sep 15, 2026

Show notes

A 34-year-old functional medicine practitioner had every marker doctors look for: a zero calcium score, clean metabolic labs, a lean and active build. Six months later he had a widowmaker heart attack with a total blockage and no plaque anywhere else in his arteries.

In this conversation, Dr. Stephen Hussey walks Jack Heald and Dr. Philip Ovadia through what happened after the stent, the questions the hospital would not answer, and the research he pursued once he left. That research led him toward mechanisms of clotting and arterial injury rarely discussed in a cardiology office, and toward a recovery protocol built around light, circadian rhythm, and the biophysics of blood flow rather than the standard prescription pad.

He also describes tracking a second, unrelated vascular event in his leg through ultrasound imaging over eighteen months, watching it resolve without intervention. Hussey lays out the environmental signals he believes drive arterial healing, and why he thinks the conventional model of heart disease treats a downstream symptom while missing where the damage actually begins.

For anyone who has been told their labs look fine and still worries about their heart, this is a different way of asking why.

BIG IDEA

A heart attack survivor with textbook-perfect metabolic markers set out to find the mechanism his cardiologists never asked about, and it changed how he thinks the body protects and heals its arteries.

Dr. Stephen Hussey - Contact Info
Prior Appearance on “Stay Off My Operating Table” appearance: https://www.buzzsprout.com/1810620/episodes/10708494
Webpage: https://resourceyourhealth.com/
X: https://x.com/DrStephenHussey
Facebook: https://www.facebook.com/DrStephenHussey/
Instagram: https://www.instagram.com/drstephenhussey/
YouTube: https://www.youtube.com/channel/UCEHJGZ17zRDZ9rn7yYrC-bQ

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

WEBSITE: Stay Off My Kitchen Table

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

Take Dr. Ovadia's metabolic health quiz: iFixHearts
Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

266: Dr. Eric Berg - The 9 Environments Making You Sick Sep 08, 2026

Show notes

Most chronic physical and mental health problems trace back to "ancestral mismatch" — the gap between the ancient environment our biology was shaped by and the modern, overly convenient one we now live in. Dr. Berg's book breaks this mismatch into nine trackable "environments" (food, social, light, work, cognitive, etc.) and argues that fixing willpower isn't the answer — redesigning your surroundings is.

NOTABLE QUOTE

"Change your environment one time and make it easy for you to succeed."
— Dr. Eric Berg

CONTACT INFO:

Dr. Eric Berg Contact Info
Bio: With over 47,000,000 followers worldwide, Dr. Eric Berg DC spreads the truth about getting healthy and losing weight. Dr. Berg DC, age 61, (as of Sept 2026), specializes in Healthy Keto® and Intermittent Fasting.
He is the director of Dr. Berg's Nutritionals and a best-selling Amazon author.
His new book, "Change Your Environments", is available now. https://amzn.to/4xzycpX
Website: https://www.drberg.com/
YouTube: https://www.youtube.com/channel/UC3w193M5tYPJqF0Hi-7U-2g
X: https://x.com/dr_ericberg

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

WEBSITE: Stay Off My Kitchen Table

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

Take Dr. Ovadia's metabolic health quiz: iFixHearts
Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

265: He Developed Diabetes Running 50 Miles a Week - Dr. Tim Noakes Sep 01, 2026

Show notes

For decades, Professor Tim Noakes told the world that carbohydrate-loaded muscles were the secret to endurance performance. He built a career on it, wrote a bestselling running manual around it, and trained a generation of athletes to believe it. Then, standing at a podium, he tore the nutrition chapter out of his own book.

In this conversation with Dr. Philip Ovadia, the South African physiologist traces a personal reckoning that began with an unlikely diagnosis: type 2 diabetes, arrived at while running fifty miles a week and staying lean. He walks through the science that forced him to abandon three decades of orthodoxy, the university battle and courtroom fight that followed his public reversal, and a model of carbohydrate metabolism built on two very different pools of glucose, one that barely matters and one that determines whether an athlete falters.

The conversation moves from Cape Town laboratories to Mongolia to a South African courtroom, and lands on a mechanism connecting muscle glycogen, insulin, and the ability to burn fat that most people, including many physicians, were never taught.

BIG IDEA

How much glycogen sits in the muscles determines whether insulin stays elevated and the body keeps burning carbohydrate instead of fat, a discovery that overturned decades of sports nutrition dogma and reframed muscle glycogen not as a performance reserve but as a dumping ground for excess blood glucose.

Professor Tim Noakes Contact Info
Website: https://TheNoakesFoundation.org
Book: The Lore of Running (Complete Update Coming) https://amzn.to/3RUTRsV
Interview with Dr. Eric Westman: https://www.buzzsprout.com/1810620/episodes/14766410

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

WEBSITE: Stay Off My Kitchen Table

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

Take Dr. Ovadia's metabolic health quiz: iFixHearts
Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

14 Hormonal Archetypes: A Framework for What Blood Tests Miss - Dr. Jay Wrigley Aug 25, 2026

Show notes

Dr. Jay Wrigley, the physician behind Hormone Diet Doc, returns to the podcast after spending nine months building an entirely new framework for hormonal health, drawn from three decades in clinical practice and his own hundred-pound transformation. He rejoins Dr. Philip Ovadia to unpack why the standard thyroid test so often leaves patients with false reassurance, and what actually happens between the thyroid, the liver, and the cell before a hormone can do its job.

The conversation moves through the hormonal shifts that accompany midlife in both men and women, why testosterone replacement is frequently reached for before the underlying metabolic picture is addressed, and the fourteen clinical patterns Wrigley built to help patients recognize what their bodies are actually signaling. Sleep emerges as a surprisingly central factor tying it all together.

The two doctors close by discussing where artificial intelligence fits into the future of the doctor-patient relationship, and why clinical experience may remain irreplaceable even as AI tools become part of everyday health decisions.

BIG IDEA

A normal thyroid test result does not rule out a thyroid problem, and restoring hormonal balance starts with metabolic health, not with replacing hormones.

Dr. Jay Wrigley Contact Info
Health Assessment: https://assessment.drjaywrigley.com/
Website: https://drjaywrigley.com/

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

WEBSITE: Stay Off My Kitchen Table

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

Take Dr. Ovadia's metabolic health quiz: iFixHearts
Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

An Endocrinologist Got Sick and Her Own Specialty Couldn't Fix Her - Dr. Cassie Smith Aug 18, 2026

Show notes

Dr. Cassie Smith spent a decade being failed by her own specialty. As a board-certified endocrinologist, she developed Graves' disease, then Hashimoto's, then infertility, and no colleague could give her an answer. The answer she eventually found wasn't in a prescription pad. It was in her gut.

In this conversation with Dr. Philip Ovadia, Smith explains why millions of people on thyroid medication still feel exhausted, and why the problem often isn't the hormone itself but whether the body can actually use it. She walks through what happens when the gut lining is damaged, how certain bacteria hijack digestion, and how that chain reaction leaves cell receptors locked against the very medicine meant to help. Smith also addresses the scale of the problem: an estimated 50 million Americans may be hypothyroid without knowing it, missed entirely by standard lab testing.

Now running a cash-based functional medicine practice that treats patients across 46 states, Smith lays out where recovery actually has to begin, and why it rarely starts with a pill.

BIG IDEA

Thyroid medication so often fails not because the medicine is wrong, but because chronic gut inflammation locks the cellular doors hormones need to pass through.

Dr. Cassie Smith Contact Info
BOOK: Fix Your Gut, Fix Your Hormones (https://amzn.to/4gCc9sV)
WEBSITE: https://www.modern-endocrine.com/
INSTAGRAM: @modernendocrine_
WEBSITE: https://GutHormoneFix.com

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

WEBSITE: Stay Off My Kitchen Table

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

Take Dr. Ovadia's metabolic health quiz: iFixHearts
Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

The Conference Founder Who Thinks Data Isn't the Answer to Wellness - Robin Switzer Aug 11, 2026

Show notes

Robin Switzer has spent nearly a decade building one of the largest gatherings in metabolic health, watching thousands of people arrive chasing the same thing: a way to feel better. But somewhere between the Oura Rings, the continuous glucose monitors, and the endless lists of things to optimize, something shifted. Dr. Philip Ovadia and Jack Heald sit down with Switzer to talk about that shift, and why the community she built around the ketogenic diet has quietly become something much bigger. They cover what changed after a new administration took aim at food policy, why a DNA test she never expected to believe in turned out to be right, and why the physical experience of being in a room with people pursuing the same goal does something no podcast or YouTube video can replicate. The conversation turns to the people bringing new ideas to this year's event, from visceral fat specialists to electromagnetic frequency experts, and what all of it says about where the wellness movement is actually headed.

BIG IDEA

The most reliable path back to health may not be more tracking, more data, or more devices, but the momentum that comes from being physically surrounded by people committed to the same goal.

Robin Switzer Contact Info
website: hackyourhealth.com
Discount Code “iFixHearts”

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

WEBSITE: Stay Off My Kitchen Table

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

Take Dr. Ovadia's metabolic health quiz: iFixHearts
Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Beyond Blood Sugar: Why Insulin Matters More Than We've Been Told - Dr. Ian Lake Aug 04, 2026

Show notes

Most conversations about diabetes focus on controlling blood sugar. Dr. Ian Lake spent 20 years following this playbook—counting carbohydrates, injecting insulin, managing his type 1 diagnosis according to conventional medical guidance. Then a serious hypoglycemic episode and early signs of retinopathy forced him to reconsider everything.

What he discovered became the foundation of his practice and his new book Shifting Gears: insulin itself may be more important than the glucose it controls. By reframing type 1 diabetes as a metabolic optimization problem rather than a glucose-management puzzle, Lake unlocked something most people with the condition never experience—stability without constant mental and physical strain.

But here's what makes this conversation essential for everyone: type 1 diabetes isn't just a disease. It's a window into how your body actually works. Understanding insulin's role as a master metabolic regulator reveals patterns that affect weight, mental health, inflammation, and longevity in all of us. Lake has run 100 miles fasted. He's cycled 1,000 miles while managing type 1. His approach challenges core assumptions about fuel, performance, and what our bodies actually need.

BIG IDEA

Insulin management—not glucose control—is the key to metabolic flexibility and long-term health, whether you inject insulin or not.

Contact Info:
Book: Shifting Gears by Ian Lake on Amazon
Website: Type1Keto.com

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

WEBSITE: Stay Off My Kitchen Table

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

Take Dr. Ovadia's metabolic health quiz: iFixHearts
Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

How One Young Man Beat a Connective Tissue Disorder Everyone Said Was Permanent - Edward Goeke Jul 28, 2026

Show notes

A genetic connective tissue disorder deemed incurable by medicine improved dramatically through carnivore nutrition and structural medicine that conventional practice overlooks.

DESCRIPTION

At 16, Edward Goeke developed debilitating symptoms that left him bedridden: crippling pain whenever he felt emotion, constant tachycardia, and progressive deterioration. For two years, doctors dismissed him. Medications failed. Plant-based eating worsened his condition. By 18, he was losing vision and preparing to die.

Then came diagnosis: Ehlers-Danlos Syndrome, a genetic connective tissue disorder affecting his ligaments throughout his body. Told it was permanent. Told he'd never fully recover.

But something shifted when he eliminated plant foods entirely and adopted a carnivore diet. Combined with targeted structural therapies—PRP prolotherapy and deep tissue tendon needling—his symptoms stabilized, then reversed. Now 22, he walks, trains, and functions normally. More provocatively, he's built a research-backed argument that "genetic" and "incurable" aren't the same thing, and that nutritional intervention can fundamentally alter gene expression.

Edward's now creating content to challenge mainstream health dogma, particularly for younger audiences conditioned to accept conventional medicine's failures as inevitable.

Edward Goeke: Contraindicated
YouTube: Edward A. Goeke
edgoeke@pm.me
Instagram: e.goeke_

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

WEBSITE: Stay Off My Kitchen Table

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

Take Dr. Ovadia's metabolic health quiz: iFixHearts
Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

The Gratitude Cure: Why Your Body Can't Heal Under Stress - Ben Azadi Jul 21, 2026

Show notes

Your body cannot release stored fat or heal itself when it perceives threat; gratitude is the measurable physiological switch that lowers cortisol, raises oxytocin, and allows metabolic transformation.

DESCRIPTION

Ben Azadi lost 80 pounds and reversed suicidal depression through metabolic healing. His father wasn't as fortunate—a preventable decline into type 2 diabetes, neuropathy, and stroke in 2014. That loss forged his purpose: reach one billion people and reverse type 2 diabetes in a million within a decade.

But Azadi's message diverges sharply from the biohacking mainstream. While cold plunges and red light have their place, they're secondary. The foundation is unglamorous: gratitude, sunlight, grounding—all free, all measurable in blood work and heart rate variability.

The science is stark: stress elevates cortisol; cortisol packs visceral fat around your organs. Gratitude does the inverse. Peer-reviewed research shows intentional gratitude practices reduce all-cause mortality by 9 percent and cardiovascular death by 15 percent.

KetoFlex Revised, his new book, merges this psychological work with metabolic flexibility—teaching your body to burn fat instead of remaining locked into sugar dependence. His thesis: most people major in the minors, chasing complexity while overlooking what actually works.

Ben Azadi Contact Info:
https://KetoFlexBook.com
Social Media Links
Instagram: instagram.com/thebenazadi
Facebook: facebook.com/thebenazadi
YouTube: https://www.youtube.com/@KetoKamp
TikTok: https://www.tiktok.com/@thebenazadi

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

WEBSITE: Stay Off My Kitchen Table

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

Take Dr. Ovadia's metabolic health quiz: iFixHearts
Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

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