Stay Busy with Armon Sadler

Latest Episodes:

Episode 155 | "Knicks For Clicks" ft. Jeff Johnson Jun 03, 2026

Show notes

In the final episode before the crew initiates Summertime Busy, they welcome media extraordinaire and lifelong Knicks fan Jeff Johnson to the show! (01:48) They break the ice with the JeffJSays segment (04:10), asking him his go-to deli order, an interview that had him star struck (09:56), his top five New Yorkers (18:40), all-time Knicks starting lineup (24:04), and more. In Let’s Talk About It, they run through major NFL offseason moves involving Myles Garrett, AJ Brown, Odell Beckham Jr., and Caleb Williams appearing on the leaked Madden ‘27 cover (25:32). They also discuss the Thunder-Spurs series (32:13), and preview the NBA Finals between the Spurs and Knicks (37:22). In music talk, they discuss Roots Picnic, Jay-Z’s headline-grabbing freestyle, and the prospects of a battle between Hov and Drake (54:56). In the Lunch Break, they share their most memorable experience attending a live sports event and what made it so special (01:09:44). Finally, in the Board Meeting, Jeff J opens about how marriage and fatherhood changed his work ethic and overall life (1:16:36), advice for content creators in this era, new areas of creation he’d like to explore , and much more.

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Episode 154 | "Potent" May 27, 2026

Show notes

NOTE - We had a technical issue at the 48:17 mark affecting the video and had to stop recording. You’ll hear an abrupt shift in the conversation. Apologies, we are working to resolve the issue for future recordings.

Armon and Will reconvene on the day the New York Knicks punched their ticket to the NBA Finals for the first time in 27 years. In What’s Buzzin (02:52), they discuss the AI video promoting Rich Homie Quan’s “Still Dead” on his X account, Tank and Durand Bernarr mending fences (05:31), and 6LACK’s new album ‘Love Is The New Gangsta’ (08:14). In the Lunch Break (12:40), they determine what skill they’d love to master without practicing and what mundane task they’d eliminate from existence (15:21). Finally, in the Board Meeting (18:15), they share more thoughts on Drake’s ‘ICEMAN,’ ‘HABIBTI,’ and ‘MAID OF HONOUR’ including critiques for the albums (19:26), the truth about people not liking him focusing on the beef (32:08), what the commercial performance means and why it matters (37:50), why 2024 ended up being the best thing for Drake (42:00), “Make Them” series vs. timestamp records (44:51), what this should mean for the landscape of music and more.

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Episode 153 | "Ran To The Studio" May 20, 2026

Show notes

It was a cold, cold day in the podcasting studio. The team unexpectedly came together on the day 'ICEMAN,' 'HABIBTI,' and 'MAID OF HONOUR' were released, but trust, they'll have fuller thoughts in the ensuing weeks. First, we began with Will sharing his experience seeing 'Obsession,' how you have to be careful what you wish for, and Armon's new interest in horror films (02:05). Next, in the Lunch Break, the crew discusses the concept of love bombing, relentlessly pursuing a love interest, monogamy, and more. (08:30) Ask2Bees makes its grand return to provide our insight on a listener dealing with an unfaithful partner who pays all the bills and a man who wants to try and break out of the friend zone with a longtime lady pal (24:43). Lastly, the main event. We discuss Drake's ICEMAN Episode 4, the three albums, favorite songs, his reunion with Future, what these albums mean for his career, his standing with UMG, and what could be next for him, if there should be anything at all. (36:36)

Stay Busy with Armon Sadler https://www.instagram.com/staybusypod/ https://twitter.com/staybusypod https://www.tiktok.com/@staybusypod Armon https://www.instagram.com/armonsadler/ https://twitter.com/armonsadler Will Foster https://www.instagram.com/wxllxxm/ https://x.com/WxLLxxM Miss2Bees https://www.instagram.com/miss2bees/ https://x.com/miss2bees

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Episode 152 | "Family Guy" May 13, 2026

Show notes

The gang is back, including Swaggy Zee again! First, in What’s Buzzin, they discuss Latto’s announcement that she will retire after ‘Big Mama’ (05:38), French Montana and Rick Ross’ Verzuz (11:55), and a review of a Chris Brown’s ‘BROWN’ (20:54). Will brought back his discovery segment, Will What You On?, to introduce us to Atlanta artist Fattsmaxk (32:04). Lastly, in the Board Meeting, they revisit Chance The Rapper’s May 2016 album ‘Coloring Book,’ (36:10) how it propelled him to stardom, how the album has aged, and Chance’s perception since releasing the album

Swaggy Zee https://www.instagram.com/_swaggyzee/ https://x.com/_swaggyzee

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Episode 151 | "Quincy Jones Ears" May 06, 2026

Show notes

Miss2Bees is back and glowing for a lively episode of Stay Busy. In What’s Buzzin, we open with Druski being named the new host of the BET Awards and the rumor that this may be the last year of the show(03:35). Next, the hosts give their review of the first six episodes of Love Island: Beyond The Villa and Huda’s controversies (09:20). They then get into Bryson Tiller’s new single “It’s Ok” (22:10), Chris Brown’s single “Fallin” featuring Leon Thomas and where Breezy stands in the music landscape currently (28:00). In the Lunch Break, the crew discusses their recent trips to Belize and Las Vegas, how they have evolved as travelers, and dream destinations (38:07). Finally, in the Board Meeting, they do a career retrospective on Soulja Boy, discuss how he is still impacting music today, and answer the question of the day: Is Big Draco a legend? (57:10)

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Episode 150 | "Starter Pack Drake" Apr 29, 2026

Show notes

Miss2Bees was away on vacation, giving us the opportunity to introduce you to our social media editor Zahra AKA Swaggy Zee (01:54)! We open the show with measured discussions about the cheating scandals between New England Patriots head coach Mike Vrabel and former The Athletic reporter Dianna Russini (04:54), followed by Megan Thee Stallion and Klay Thompson (15:05). Next, the crew reviews Kehlani’s self-titled album (30:18) and discuss their anticipation for Drake ‘ICEMAN’ now that there is officially a release date (42:35). In the Lunch Break, each cast member reveals whether they delete phone numbers and has a general discussion about phone etiquette (55:24). And finally, in the Board Meeting, they Responsibly Revisit Drake’s most polarizing album yet, 2016’s ‘Views’ (01:01:12). They discuss their lead up involving his beef with Meek Mill and two projects, significant songs, themes, why this album got such mixed reviews, and of course where it stands in his catalog

Stay Busy with Armon Sadler https://www.instagram.com/staybusypod/ https://twitter.com/staybusypod https://www.tiktok.com/@staybusypod Armon https://www.instagram.com/armonsadler/ https://twitter.com/armonsadler Will Foster https://www.instagram.com/wxllxxm/ https://x.com/WxLLxxM Swaggy Zee https://www.instagram.com/_swaggyzee/ https://x.com/_swaggyzee

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Episode 149 | "Jealous Or Crazy" ft. Kaitlyn McNab Apr 22, 2026

Show notes

This episode was recorded on April 13. Award-winning journalist, speaker, and host Kaitlyn McNab joins the Busyverse (4:00) to discuss her experiences at Coachella (6:14), what she has been up to in 2026 (20:31), and some film projects she has been working on (25:07), which spills out into judging Armon for not seeing certain movies. In the Lunch Break, the crew ranks classic Bow Wow collaborations (34:04) and determines which artists would have to be on a festival bill for them to feel like they’d HAVE to travel overseas to see it (37:46). Finally, in the Board Meeting (52:25), they travel back to April 2016 to revisit Beyoncé’s instant classic ‘Lemonade.’ The conversation covers when she truly reached icon status, Jay-Z’s infidelity sparking their three-album run and tour, Black feminism, best/worst songs, and where it stands in her catalog.

Kaitlyn McNab

https://www.instagram.com/kaitmcnab/

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Episode 148 | "Hol-Lee-Wood Unlocked" ft. Jason Lee Apr 22, 2026

Show notes

This week, the crew was honored to be join by media powerhouse, author, and Vice Mayor Of Stockton Jason Lee! They open with an Breaking Down The Bo(u)ldest, an icebreaker to learn his favorite social media apps, airlines, his oldest friend that he instantly clicked with, and more. Next, they transition to What's Buzzin covering Offset's recent shooting, Gucci Mane's Pooh Shiesty diss "Crash Dummy," and Usher and Chris Brown's joint tour announcement. In the Lunch Break, both our guest and cast reveal the dumbest thing they did as a child and got in trouble for. And lastly, in the title segment, they interview Jason Lee about his move to BET, founding Hollywood Unlocked, working with Kanye West, his political career, and more.

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Episode 147 | "Ye Or Nay" Apr 08, 2026

Show notes

The crew reunites to recap this wild week in entertainment. First, we check in with our hosts on how they felt about the first quarter of 2026 and their mindsets going into Q2 (3:18). In WHAT'S BUZZIN, they tackle Meek Mill Vs. The Internet (05:42), Trick Daddy's controversial performance at a recent Alpha Kappa Alpha conference (10:50), LeBron James' comments on Memphis (17:20), and Pooh Shiesty being arrested by the FBI for robbing Gucci Mane (25:10). In the LUNCH BREAK, they play F**k, Marry, Kill with birthday songs by Hunxho, Busy Signal, and Drake (35:21), favorite cereals growing up (44:50), and quotes they live by (53:12). Finally, in the BOARD MEETING (59:12), they have a long, in-depth conversation about Ye (formerly known as Kanye West) including a review of his recent album 'Bully,' his SoFi Stadium shows, controversy surrounding his Wireless Festival booking, the way his fanbase has changed over time, and so much more.

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Episode 146 | "Don't Box Me In" ft. Jozzy Apr 01, 2026

Show notes

This week, Stay Busy is honored to be joined by Diamond-selling, three-time Grammy-winning artist Jozzy! The crew begins with an Icebreaker (4:26) to learn Jozzy's comfort meal, flight seating preferences, pet peeves, and more. Next, they bring back trivia with Diamond In The Rough (16:47) featuring questions about Diamond-certified artists, songs, and albums. Next, WHAT’S BUZZIN - Will's experience at Madison Square Garden for Cash Cobain's performance during Cardi B's tour (24:49) Jay-Z's GQ interview and Jozzy's thoughts on the state of music journalism (29:37), and a recap of the Tyrese and Tank Verzuz (41:27). The room takes a quick LUNCH BREAK (46:34) to learn about songs that have made them cry and the backstories of why. And finally, the BOARD MEETING (50:07) is all about Jozzy's new album 'Soundtrack 2 Get Her Back,' her experience transitioning from songwriter to artist, growing up in Memphis, and much more.

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