Stay Busy with Armon Sadler

Latest Episodes:

Episode 145 | "Full Circle Moments" ft. Rocky Bucano Mar 25, 2026

Show notes

This week, Stay Busy is honored to be joined by Rocky Bucano, Chairman of the Board & President of the Universal Hip-Hop Museum and an overall staple of the genre. The crew begins by diving into Rocky’s diverse career and asking him to elaborate on each phase of his journey (3:53). Next, WHAT’S BUZZIN - Latto’s pregnancy announcement and single for her next album (41:35), the upcoming VERZUZ between Tyrese and Tank (44:12), and Jay-Z’s show announcements this summer (51:15). The room takes a quick LUNCH BREAK (55:34) before diving into the BOARD MEETING - a responsible revisit of TLC’s 1999 album ‘Fanmail’ (59:28).

Stay Busy with Armon Sadler⁠

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Armon⁠

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Will Foster

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Miss2Bees

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Episode 144 | "Validation" ft. Chanel Rae Mar 18, 2026

Show notes

Women’s History Month rolls on, as Stay Busy is honored to be joined by none other than Chanel Rae, Co-Founder & CEO of Legion Media Group and overall public relations rockstar. The crew begins by taking Chanel through the different stages of her life and asking her to recall some of the LEGION-DARY things she has accomplished (4:59). Next, another WHM-themed LUNCH BREAK (30:05) before the CHAT - an Oscars recap (37:10), Ebro’s comments about who can critique music (47:15), rumors that Future will be featured on Drake’s next album (1:01:38), and a review of Jack Harlow’s ‘Monica’ (1:09:56). For this week’s BOARD MEETING (1:29:19), Chanel discusses her roots, how college shaped her, the early days of Legion Media Group, advice for up-and-coming media professionals, how the recent media layoffs have impacted her business, and much more!

Stay Busy with Armon Sadler⁠

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Armon⁠

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Will Foster

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Miss2Bees

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Episode 143 | "Coey101" ft. Coey Mar 11, 2026

Show notes

In honor of Women’s History Month, Stay Busy is joined by Coey, creator of Talk Of The Town Show and producer for the Let’s Rap About It podcast and Jim Jones’ Artist 2 Artist series. The crew kicks things off with a Coey-inspired segment where she shares her best memories with some of your favorite New York City drill artists (5:03). Next, a WHM-themed LUNCH BREAK (22:54) before diving into the new music CHAT - Ty Dolla $ign’s ‘girl music vol. 1’ (45:45) and the discourse surrounding Swae Lee’s new single “FLAMMABLE” (58:43). For this week’s BOARD MEETING (1:17:31), Coey discusses how she broke into the entertainment industry, the rise of Talk Of The Town Show, her top female artists and content creators, working with some of Hip-Hop’s OGs, what she has planned for the future, and much more!

Stay Busy with Armon Sadler⁠

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Armon⁠

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Will Foster

https://www.instagram.com/wxllxxm/

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Miss2Bees

https://www.instagram.com/miss2bees/

https://x.com/miss2bees

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Episode 142 | "30,000 Hours" Mar 04, 2026

Show notes

The gang is back and kicks things off with WHAT’S BUZZIN in these streets - BBC was under fire after a racial slur was shouted at the BAFTA Awards by a guest with Tourette syndrome (3:51) and the ongoing feud between T.I. and 50 Cent (10:56). Next, the LUNCH BREAK - reimagining the concept of needing to put in 10,000 hours of work to master a craft (23:18) and debating airport outfit etiquette (39:52) - and CHAT - Spotify’s campaign for new leaders in Hip-Hop (52:58), criticism surrounding Pitchfork’s album reviews (1:16:40), and Lil Yachty’s comments about Sugarhill Gang’s “Rapper’s Delight” (1:24:32). This week’s BOARD MEETING (1:29:47) is a responsible revisit of Cardi B’s first full-length mixtape ‘Gangsta B**ch Music Vol. 1’ and a discussion on how the project shaped her ascension to Hip-Hop icon status.

Stay Busy with Armon Sadler⁠

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https://twitter.com/staybusypod⁠⁠

https://www.tiktok.com/@staybusypod⁠

Armon⁠

https://www.instagram.com/armonsadler/⁠⁠

https://x.com/armonsadler

Will Foster

https://www.instagram.com/wxllxxm/

https://x.com/WxLLxxM

Miss2Bees

https://www.instagram.com/miss2bees/

https://x.com/miss2bees

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Episode 141 | "Old YN" Feb 18, 2026

Show notes

This week, Miss2Bees kicks things off with WHAT’S BUZZIN - Cardi B kicks off her first ever tour (4:20) and J. Cole’s trunk sale for ‘The Fall-Off’ (10:15) - before introducing a new segment, ASK2BEES (15:36), where listeners can submit questions for the cast to answer. Next, the LUNCH BREAK - dating someone with kids (24:47) and which TV shows you could watch for twelve hours a day for a year to win a million dollars (31:20) - and CHAT - Jack Harlow (41:30) and Baby Keem (49:30) announce new albums and a review of Brent Faiyaz’s ‘Icon’ (54:55). The BOARD MEETING (1:18:42) is a responsible revisit of Kanye West’s 2016 album ‘The Life Of Pablo’ and a discussion about Ye’s legacy amidst his highs and lows.

Stay Busy with Armon Sadler⁠

https://www.instagram.com/staybusypod/⁠⁠

https://twitter.com/staybusypod⁠⁠

https://www.tiktok.com/@staybusypod⁠

Armon⁠

https://www.instagram.com/armonsadler/⁠⁠

https://x.com/armonsadler

Will Foster

https://www.instagram.com/wxllxxm/

https://x.com/WxLLxxM

Miss2Bees

https://www.instagram.com/miss2bees/

https://x.com/miss2bees

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Episode 140 | "Nuyorican" ft. Gabe P Feb 11, 2026

Show notes

This week, Gabe P, Founder & CEO of On The Radar Radio, joins the crew and begins by sharing his perspective on the rise of some of New York City’s hottest artists and his thoughts on industry plants. Next, the LUNCH BREAK - growing up Puerto Rican in NYC - and CHAT - Super Bowl LX, Bad Bunny’s halftime show, and a review of J. Cole’s new album, ‘The Fall-Off.’ Gabe also discusses the rise of On The Radar, the road to monetization, failures versus experiments, virality versus talent, being a leader in the music industry, and much more, before closing with some new artists he is listening to right now.

Stay Busy with Armon Sadler⁠

https://www.instagram.com/staybusypod/⁠⁠

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https://www.tiktok.com/@staybusypod⁠

Armon⁠

https://www.instagram.com/armonsadler/⁠⁠

https://x.com/armonsadler

Will Foster

https://www.instagram.com/wxllxxm/

https://x.com/WxLLxxM

Miss2Bees

https://www.instagram.com/miss2bees/

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Episode 139 | "Blog Era Hangover" Feb 04, 2026

Show notes

Armon, Miss2Bees, and Will reunite after New York city was pummeled with snow and begin with WHAT’S BUZZIN - Kanye West’s apology letter in The Wall Street Journal (3:30), Nicki Minaj’s MAGA alignment (10:35), Don Lemon’s arrest in Minnesota (21:00), and Eve’s long overdue GRAMMY recognition (28:05). Next, the LUNCH BREAK - snowstorm dating stories (32:40) and our dependence on Apple products (41:05) - and CHAT - new certifications and achievements for Rihanna’s ‘ANTI’ (47:35) and reactions to J. Cole’s ‘Birthday Blizzard ‘26’ (52:05). This week’s BOARD MEETING examines the rift between Jim Jones and Kid Cudi over who is responsible for the widespread success of Cudi’s record “Day N Nite” (1:13:29).

Stay Busy with Armon Sadler⁠

https://www.instagram.com/staybusypod/⁠⁠

https://twitter.com/staybusypod⁠⁠

https://www.tiktok.com/@staybusypod⁠

Armon⁠

https://www.instagram.com/armonsadler/⁠⁠

https://x.com/armonsadler

Will Foster

https://www.instagram.com/wxllxxm/

https://x.com/WxLLxxM

Miss2Bees

https://www.instagram.com/miss2bees/

https://x.com/miss2bees

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Episode 138 | "The Winning Side" Jan 14, 2026

Show notes

Armon, Miss2Bees and Will kick off 2026 with WHAT’S BUZZIN - Fetty Wap’s release from prison (10:05) and news that Lil Durk has been in solitary confinement for four and a half months over an illegal Apple Watch (14:39) - before diving into the LUNCH BREAK (20:16) - end of year recaps on social media and when it is too late to wish someone a Happy New Year. For the CHAT, the crew discusses French Montana and Max B’s ‘Coke Wave 3.5: Narcos’ (31:51), Jaymin’s “Wamu” (38:41), and Bruno Mars announcing his next album (41:19). This week's BOARD MEETING is a responsible revisit of Rihanna’s ‘ANTI’ ahead of its ten-year anniversary and what to expect from her musically going forward (58:44).

Stay Busy with Armon Sadler⁠

https://www.instagram.com/staybusypod/⁠⁠

https://twitter.com/staybusypod⁠⁠

https://www.tiktok.com/@staybusypod⁠

Armon⁠

https://www.instagram.com/armonsadler/⁠⁠

https://x.com/armonsadler

Will Foster

https://www.instagram.com/wxllxxm/

https://x.com/WxLLxxM

Miss2Bees

https://www.instagram.com/miss2bees/

https://x.com/miss2bees

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Episode 137 | "Heal The Streets" (2025 EOY Recap) Dec 29, 2025

Show notes

For the final episode of 2025, Armon, Miss2Bees, and Will break down the top moments of the year by month and discuss the best shows and movies, their favorite albums and singles, MVPs, predictions for 2026 and New Year's resolutions, and much more!

Stay Busy with Armon Sadler⁠

https://www.instagram.com/staybusypod/⁠⁠

https://twitter.com/staybusypod⁠⁠

https://www.tiktok.com/@staybusypod⁠

Armon⁠

https://www.instagram.com/armonsadler/⁠⁠

https://x.com/armonsadler

Will Foster

https://www.instagram.com/wxllxxm/

https://x.com/WxLLxxM

Miss2Bees

https://www.instagram.com/miss2bees/

https://x.com/miss2bees

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Episode 136 | "Equal Opportunity Hater" Dec 17, 2025

Show notes

Nominate Miss2Bees for The Creative Collective's 2026 creative class by Wednesday, December 17, 2025 at 11:59PM ET (Visit @miss2bees on IG for a cheat sheet) - https://form.typeform.com/to/urewC4hP

This week, Miss2Bees kicks things off with WHAT’S BUZZIN’ - Chelley and Ace of Love Island USA S7 have split (7:06) and Hot 97 has cancelled Ebro In The Morning (14:42) - before the crew dives into the LUNCH BREAK and CHAT - The University of Michigan fired football coach Sherrone Moore for having an inappropriate relationship with a staffer (25:02), Nas & DJ Premier’s ‘Light-Years’ (36:32) JayDon’s “Lullaby” [mega remix] (47:15), and 21 Savage’s ‘WHAT HAPPENED TO THE STREETS?’ (57:47). Later, Will shares an up-and- coming artist he is excited about for WHAT YOU ON (1:16:54) and Armon dives into the WORD OF THE WEEK (1:18:55). The BOARD MEETING (1:23:06) is a discussion on all things Christmas, including favorite movies, music, traditions, and much more!

Stay Busy with Armon Sadler⁠

https://www.instagram.com/staybusypod/⁠⁠

https://twitter.com/staybusypod⁠⁠

https://www.tiktok.com/@staybusypod⁠

Armon⁠

https://www.instagram.com/armonsadler/⁠⁠

https://x.com/armonsadler

Will Foster

https://www.instagram.com/wxllxxm/

https://x.com/WxLLxxM

Miss2Bees

https://www.instagram.com/miss2bees/