Stay Awake with Russell Brand

Hello and welcome to my 10 minute weekly meditation guide, dedicated to anyone from curious beginners to meditation masters! Let’s join together to find moments of peace and awareness that can help navigate us through life. Let me know how these help you or if you have suggestions for future topics – hello@russellbrand.com

Latest Episodes:

Friendship Radiance: A Guided Meditation for Your Loved Ones Nov 26, 2023

Show notes

Set aside some time to join this week’s guided meditation focusing on friendship. This session has been thoughtfully requested by a member of our community over on Locals.
If you have a topic in mind for our next session, we welcome your suggestions. Join the “Awakened Wonders’ over on Locals and share your ideas and be a part of our upcoming live guided meditation.

Empower Within: Resilient Meditation Oct 22, 2023

Show notes

Discover the innate strength within you, learn to face life's challenges head-on, and awaken the power of your true self. Whether you're seeking inner peace or the courage to conquer obstacles, this guided-meditation will help you to embrace your potential and stay awake to the wonders of life.

WATCH this guided meditation, become an 'Awakened Wonder' and suggest future themes: https://russellbrand.locals.com/

Autumn Special: Embracing Transitions Oct 01, 2023

Show notes

We're embracing a new season with the beauty of fall with a calming, mindful guided meditation reflecting on the changing landscapes around us. Whether you are a seasoned meditator or just beginning your journey, find a cozy spot and let’s join in this mindful experience together.

WATCH this guided meditation, become an 'Awakened Wonder' and suggest future themes: https://russellbrand.locals.com/

Check out my interview with Dr Robert Epstein on Google manipulation, on RUMBLE

STAY FREE FOUNDATION: https://www.russellbrand.com/stay-free-foundation/

BONUS: Meditation with Sam Harris Sep 17, 2023

Show notes

Enjoy this special bonus episode as Sam Harris joins us for a guided meditation. Get ready as Sam's dulcet tones guide you on a journey of self-discovery and inner peace. This meditation took place after a very interesting conversation, which you can hear on full on my podcast 'Stay Free with Russell Brand'.

WATCH the meditation: https://russellbrand.locals.com/upost/4550255/stay-awake-guided-meditation-with-sam-harris

Find out more about Sam Harris: https://www.samharris.org/

Become an Awakened Wonder: https://russellbrand.locals.com/

See my new LIVE SHOW: https://www.russellbrand.com/live-dates/

Tickets for COMMUNITY 2024: https://www.russellbrand.com/community/

LISTEN to the ‘Stay Free’ Podcast: https://podfollow.com/1648125917

NEW MERCH! https://bit.ly/Stay-Free-Merch

Consistent Calm: Embracing Meditation Every Day Sep 10, 2023

Show notes

We’re going to the beating heart of meditation to help one of our ‘Awakened Wonders’, Angela with regular practice and techniques to connect more deeply. Whether you're a novice seeking guidance or a seasoned practitioner looking to rekindle your passion, this episode will guide you!

Become an Awakened Wonder: https://russellbrand.locals.com/

Come see me LIVE: https://www.russellbrand.com/

NEW MERCH! https://stuff.russellbrand.com/

Check out 'Stay Free with Russell Brand' on RUMBLE: https://rumble.com/c/russellbrand

Accepting Reality Aug 27, 2023

Show notes

We have a deeply moving meditation crafted with the help of Ben from our Locals community. This episode is dedicated to his dear friend Phil, who is courageously facing terminal cancer. Join us as we harness the power of acceptance and make the best of our reality in the moment.

Join me LIVE for a weekly guided-meditation and why not suggest one! https://russellbrand.locals.com/

Join us at ‘Community 2024' https://www.russellbrand.com/community/

Come see my new LIVE show: https://www.russellbrand.com/live-dates/

NEW MERCH! https://stuff.russellbrand.com/

Igniting Inner Energy Aug 20, 2023

Show notes

We’re igniting the spark within to help you tap into reservoirs of strength and vitality you never knew you had! This will be perfect for moments when you need that extra boost or a gentle reminder of your innate power, just like Margie a member of our Locals Community who suggested this subject.

Join me LIVE for a weekly guided-meditation and why not suggest one! https://russellbrand.locals.com/

Join us at ‘Community 2024' https://www.russellbrand.com/community/

Come see my new LIVE show: https://www.russellbrand.com/live-dates/

NEW MERCH! https://stuff.russellbrand.com/

Fortitude, Forgiveness & Love Aug 13, 2023

Show notes

Welcome to a guided meditation with Jacqueline, a valued member of our locals community. In this session, we focus our attention on building inner strength, fostering forgiveness, and nurturing a profound sense of love. We know life's challenges can test our resilience, but through mindful reflection, we can release any burden to find emotional liberation. Find a comfortable and quiet space, free from distractions. Take a deep breath, and join us in this journey towards fortitude, forgiveness, and love.

Join us at ‘Community 2024' https://www.russellbrand.com/community/

Come see me LIVE: https://www.russellbrand.com/live-dates/

For a bit more from us join our Stay Free Community here: https://russellbrand.locals.com/

NEW MERCH! https://stuff.russellbrand.com/

LIVE: Meditation at Community 2023 Jul 30, 2023

Show notes

Awaken as we allow you to participate in a unique mass-meditation experience recorded live at my festival, Community 2023, aimed at promoting calmness, peace and an intimate connection with a broader community.

If you would like to join me for a guided-meditation, join my LOCALS COMMUNITY: https://russellbrand.locals.com/

See my NEW STAND-UP COMEDY SHOW: https://www.russellbrand.com/live-dates/

Come to my festival COMMUNITY in 2024: https://www.russellbrand.com/

NEW MERCH! https://stuff.russellbrand.com/

WATCH ‘STAY FREE WITH RUSSELL BRAND’: https://rumble.com/c/russellbrand

Embracing Hopeful Change Jul 23, 2023

Show notes

Every change begins with a seed of hope and a touch of optimism. In this episode we’re helping Rich from our Community, navigate challenges in his life to help him towards a positive transformation. Join us for this guided meditation as we realise our potential and embrace change together.

If you would like to join me for a guided-meditation, join my LOCALS COMMUNITY: https://russellbrand.locals.com/

Come to my festival COMMUNITY festival in 2024: https://www.russellbrand.com/

NEW MERCH! https://stuff.russellbrand.com/

WATCH ‘STAY FREE WITH RUSSELL BRAND’: https://rumble.com/c/russellbrand

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