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    Health & Fitness

    State Of Mind with Maurice Benard

    State of Mind with Maurice Benard is a leading mental health podcast dedicated to open conversations about emotional wellness and resilience. Hosted by Emmy Award–winning actor and New York Times bestselling author Maurice Benard (Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital), the show explores every aspect of mental health, from bipolar disorder and anxiety to everyday struggles with purpose, relationships, and hope. Through honest, heartfelt discussions with guests from all walks of life, State of Mind reminds listeners that no matter what you’re going through—you’re not alone.

    Support Resources:

    🆘 988 Suicide & Crisis Lifeline: Call, text, or chat 988 for 24/7 free, confidential support.

    📘 “Nothing General About It” Autobiography: https://www.amazon.com/dp/0062973371

    (Disclaimer: This program is intended strictly for informational, educational, and entertainment purposes. It does not constitute formal medical advice, clinical diagnosis, or mental health treatment protocols.)

    Advertise

    Copyright: © Copyright 2022 All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    Sean Kanan: Unleash Your Inner Badass Jul 12, 2024
    Show notes

    Sean Kanan (The Karate Kid Part III, General Hospital, The Bold and the Beautiful, The Young and the Restless, Studio City)

    Sean Kanan joins Maurice to talk about his new book 'Way of the Cobra' (https://wayofthecobra.com) and what it really means to unleash your inner badass along with his Emmy Award Winning Show 'Studio City' which is available to stream on Amazon.

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    Youtube: mbstateofmind
    Instagram: @MauriceBenard @mbstateofmind
    Twitter: @MauriceBenard @mbstateofmind
    State Of Mind with Maurice Benard Merch: SHOP


    True Friendship Jul 08, 2024
    Show notes

    There's no guest for this episode. Instead Maurice talks about a bout of anxiety that he recently through which reminded him how important friendship is.

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    Youtube: mbstateofmind
    Instagram: @MauriceBenard @mbstateofmind
    Twitter: @MauriceBenard @mbstateofmind
    State Of Mind with Maurice Benard Merch: SHOP


    Johnny Wactor: Harnessing The Rage Inside Jul 05, 2024
    Show notes

    Johnny Wactor (General Hospital, Army Wives, Criminal Minds, The Passenger) Johnny Wactor joins Maurice talk about how they similarly share having a 'rage' inside of them, likely stemming from childhood, that they're able to tap into when acting. They also discuss experiencing the loss of their fathers and how that impacted them, before diving into Johnny's storyline on General Hospital.

    -----
    Youtube: mbstateofmind
    Instagram: @MauriceBenard @mbstateofmind
    Twitter: @MauriceBenard @mbstateofmind
    State Of Mind with Maurice Benard Merch: SHOP


    Michael Easton Jul 03, 2024
    Show notes

    Michael Easton (Port Charles, One Life to Live, General Hospital)

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    Youtube: mbstateofmind
    Instagram: @MauriceBenard @mbstateofmind
    Twitter: @MauriceBenard @mbstateofmind
    State Of Mind with Maurice Benard Merch: SHOP


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