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    Christianity

    Start Your Day Positive

    Start Your Day Positive is the feel-good way to start your morning. Every weekday, we bring you uplifting news (yes, it exists!), trending stories worth talking about, real-life conversations, a little humor, and those fascinating “Today in History” moments that make you say, “I didn’t know that!”
    And we always wrap up with a heartfelt prayer to center you, strengthen you, and remind you that you’re not walking into the day alone.

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    Copyright: © Copyright 2025 All Rights Reserved

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    Latest Episodes:
    Just How Big is the FIFA World Cup, Burger King Hack You'll Love & Lunch With Your Most Admired Person Jun 08, 2026
    Show notes

    The countdown to the biggest sporting event on Earth is on as the 2026 FIFA World Cup kicks off this week! Plus, a mystery bidder spends millions for lunch with Warren Buffett and Steph Curry, and the latest buzz surrounding Taylor Swift and Travis Kelce has everyone talking.

    Also today: Len shares his ultimate Burger King ordering hack, and Sara explores the return of "third places"—and why finding one could be a game-changer for your happiness and well-being.

    Your feel-good way to start the day!

    Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare.


    One Extraordinary Flower, One Powerful Photo & One Challenge Jun 05, 2026
    Show notes

    A rare corpse flower is about to bloom at the Cleveland Metroparks Zoo—and yes, it smells exactly as bad as you'd imagine.

    A famous American landmark is getting a fresh new look as the Lincoln Memorial Reflecting Pool is refilled after a major renovation.

    As America approaches its 250th birthday, a new initiative explores the Bible's influence on the nation's founding and early leaders.

    Plus, we look back at the first drive-in movie theater, the powerful story behind the "Tank Man" photo, celebrate National Donut Day, and Len shares a simple Win the Day challenge: say yes more often.

    We're giving away a $100 gas gift card today... listen for the keyword and how to enter!!!

    Your feel good way to start the day!

    Thanks to our sponsors: Universal Windows Direct, Liberty Healthshare and Northeast Factory Direct.

    Sign up for the Morning Boosts newsletter HERE!

    Email: LenandSara@StartYourDayPositive.com

    Our Website: StartYourDayPositive.com

    HOSTS:

    Sara Carnes // @SaraCarnes4

    Len Howswer // @LenHowser


    Toy Story 5, A Trip Out West, and a Dream Wedding Jun 04, 2026
    Show notes

    Scientists have developed a new plastic that could someday break itself down when it's no longer needed. Plus, one of the biggest stories from the Women's College Softball World Series comes with a surprise nobody saw coming, and Taylor Swift is heading to Toy Story 5 with a brand-new song.

    Also, Sara is back from her trip out West and sharing highlights from her daughter's beautiful wedding in Wyoming!

    Listen for today's Pump You Up Gas Card Giveaway keyword and enter at StartYourDayPositive.com.

    Your feel-good way to start the day!

    Sign up for the Morning Boosts newsletter HERE!

    Email: LenandSara@StartYourDayPositive.com

    Our Website: StartYourDayPositive.com

    HOSTS:

    Sara Carnes // @SaraCarnes4

    Len Howswer // @LenHowser


    No Phubbing, She's Coming Back & The Crown Returns to the King Jun 03, 2026
    Show notes

    Today on the podcast, our FREE Gas Giveaway continues, giving you another chance to fuel up on us.

    Could one of the greatest athletes of all time be making a comeback? At 44 years old, Serena Williams is sparking plenty of buzz, and we have the latest details. We also take a look at a proposed cruise ship so massive it makes Royal Caribbean's Icon of the Seas seem small by comparison.

    And have you ever been called a "phubber"? If you've never heard the term, you're not alone. We'll explain what it means and why it might hit closer to home than you think.

    Plus, it's Wednesday, which means it's Stump Day! Try today's question, and you could win two dozen delicious Daisy Pops.

    Your feel-good way to start the day!

    Thanks to our sponsors: Liberty HealthShare, Northeast Factory Direct, and Universal Windows Direct.

    Sign up for the Morning Boosts newsletter HERE!

    Email: LenandSara@StartYourDayPositive.com

    Our Website: StartYourDayPositive.com

    HOSTS:

    Sara Carnes // @SaraCarnes4

    Len Howswer // @LenHowser


    The Calming Music Trend, Laughing Kids are Healthy Kids & Smarter Than Ken Jennings Jun 02, 2026
    Show notes

    Today on the podcast, we're joined by special guest and our good friend Robin Swoboda. We talk about a wonderful new study that confirms the health benefits of hearing a child's laughter.

    Trending - first dates at fast food restaurants and the benefits of listening to music at 432 Hz.

    Listen for today's keyword and a chance to win FREE GAS. We'll be giving it away every episode in June.

    Your feel-good way to start the day!

    Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare.

    Sign up for the Morning Boosts newsletter HERE!

    Email: LenandSara@StartYourDayPositive.com

    Our Website: StartYourDayPositive.com

    HOSTS:

    Sara Carnes // @SaraCarnes4

    Len Howser // @LenHowser


    Prayer Makes a Difference, You Too Can Be Brave & Happy Birthday Superman Jun 01, 2026
    Show notes

    Just in time for summer vacations, today we kick off our month-long Pump You Up Gas Giveaway. Listen to every episode in June for a new keyword and a fresh chance to win free gas!

    On today's episode, our friend Robin Swoboda joins us for some fun to kick off a new month.

    Does prayer make a difference? We talk about a fascinating study of the impact of prayer during a visit to the doctor. How would you feel about restaurants designating a no-kids adults-only dining area? Apparently, it's a trend.

    Sara sat down and had a great conversation with Author Jill Schulman. Jill wrote the book The Brave Effect. It's our current podcast book giveaway. Sara and Jill talked about how being brave isn't just for heroes; it is for everyone!

    Thanks to today's podcast sponsors: Northeast Factory Direct and Liberty HealthShare

    Sign up for the Morning Boosts newsletter HERE!

    Email: LenandSara@StartYourDayPositive.com

    Our Website: StartYourDayPositive.com

    HOSTS:

    Sara Carnes // @SaraCarnes4

    Len Howswer // @LenHowser


    Earbuds, Music and Working Out, The All American Quiz, Getting Free Gas May 29, 2026
    Show notes

    Today on the podcast, we’ll tell you how you can win FREE GAS every weekday in June just for listening to Start Your Day Positive!

    Have you ever wondered why your favorite songs seem to give you an extra boost during a workout? We explore the science behind the power of music and motivation. Plus, Sara's teenage daughter, Reagan, puts us to the test with a fun American History quiz.

    We also share new research on how late is too late for that final cup of coffee if you want a good night's sleep.

    And don't miss your chance to win a $50 restaurant gift card in our "Whistle While You Win" contest.sed on one passion, while others thrive by exploring many different interests and experiences.

    Thanks to our podcast partners, Liberty HealthShare and Universal Windows Direct, for making today's episode possible.

    Sign up for the Morning Boosts newsletter HERE!

    Email: LenandSara@StartYourDayPositive.com

    Our Website: StartYourDayPositive.com

    HOSTS:

    Sara Carnes // @SaraCarnes4

    Len Howswer // @LenHowser


    Creative Walking, Be Whimsical & A Family Finally Sets a World Record May 28, 2026
    Show notes

    New research says taking a walk may do more than improve your health — it can also boost your creativity. Cleveland Heights native Travis Kelce is proving he’s a hometown fan for life with his new investment in the Cleveland Guardians. And Sara shares a simple challenge to stop taking life so seriously and start living a little more whimsically.

    Plus, we’ll give you a chance to win a full house cleaning from Squeaky Clean NEO and tell you how you can win FREE gas every weekday in June just by listening to the podcast!

    Thanks to our sponsors, Northeast Factory Direct, Liberty HealthShare, and Mosacks Christian Gifts and Books

    Sign up for the Morning Boosts newsletter HERE!

    Email: LenandSara@StartYourDayPositive.com

    Our Website: StartYourDayPositive.com

    HOSTS:

    Sara Carnes // @SaraCarnes4

    Len Howswer // @LenHowser


    She Renewed Her License at 108! It's Good to Make Mistakes and Connecting Faith and Better Health May 27, 2026
    Show notes

    What is the secret to living into your 100's? You'll love the story of Susan Young Browne, who turned 108 and just had her license renewed! We also talk about a wonderful new study that connects practicing faith and better health.

    Plus, it's Wednesday, which means it's Stump Day! Try today's question, and you could win two dozen delicious Daisy Pops.

    Your feel-good way to start the day!

    Thanks to our sponsors: Liberty HealthShare, Northeast Factory Direct, and Universal Windows Direct.

    Sign up for the Morning Boosts newsletter HERE!

    Email: LenandSara@StartYourDayPositive.com

    Our Website: StartYourDayPositive.com

    HOSTS:

    Sara Carnes // @SaraCarnes4

    Len Howswer // @LenHowser


    Prayer Moments, America’s Top Attraction & McDonald’s News May 26, 2026
    Show notes

    Today on the podcast, Sara shared a powerful God story moment about a prayer she believes was answered in an unexpected way. We also talked about the Scripps National Spelling Bee getting underway and the coach helping kids chase the championships.

    Plus, the Empire State Building was named America’s No. 1 attraction again, and we share what others places top the list... and McDonald’s is slowly removing self-serve soda refill stations from restaurants across the country and moving in another direction.

    Your feel-good way to start the day!

    Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare.

    Sign up for the Morning Boosts newsletter HERE!

    Email: LenandSara@StartYourDayPositive.com

    Our Website: StartYourDayPositive.com

    HOSTS:

    Sara Carnes // @SaraCarnes4

    Len Howser // @LenHowser


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