Stay ConnectedCopyright: © Copyright 2025 All Rights Reserved
Taylor Swift’s new song “Cleveland!” is out, and we’re using it as a reason to celebrate the city — including Cleveland’s connection to rock and roll, Superman and Monday Night Football, along with the surprising number of songs that have mentioned Cleveland through the years.
We’re also talking about Meta’s latest vision for smart glasses, including camera-free Ray-Bans, new VR glasses and an AI assistant called MUSE. McDonald’s is planning an $8.5 billion global makeover, with more emphasis on chicken, breakfast, specialty drinks, AI-assisted drive-thrus and even higher-protein menu ideas.
And could exercise work nearly as well as over-the-counter medication for some types of pain? A huge analysis involving more than 220,000 people found significant pain relief from exercise
Today in History: The beginning of the five-day work week with no reduction in pay. We’ll also test your age radar with birthdays for Will Smith, Scottie Pippen, Heather Locklear, Mark Hamill, Anson Williams and Cheryl Tiegs.
And it’s National One-Hit Wonder Day! We count down a listener-favorite list - What is America's all time favorite One Hit Wonder?
\
Taylor Swift just put “Cleveland!” on the track list for her new release — and Northeast Ohio has a few questions.
We’ll tell you about that, plus the unusual new findings near Mount Ararat that have researchers taking another look at a formation some believe could be connected to Noah’s Ark.
Then, some genuinely encouraging news about teen mental health from the CDC’s latest national survey. Plus, we run through 10 popular home remedies for headaches — and what doctors actually say about which ones may help.
And in Today in History: Babe Ruth’s incredibly heavy bat and the surprising place the very first KFC franchise opened.
Plus something to send you into the day on the right foot.
Thanks to our sponsors Liberty Healthshare and Universal Windows Direct.
McDonald’s Monopoly is coming back, Northeast Ohio could be in for a beautiful fall color season, and a new survey shows just how overloaded many Americans feel by the everyday “mental load” of life and how we can help share the load.
Plus, in Today in History, we look back at the debut of The Jetsons and how many of the shows futuristic inventions exist today, and on this day Lewis and Clark’s returned from their trip. It was truely providential that they made it back!
It’s also Stump Day, with a chance to win two dozen Daisy Pops.
And Sara talks with her daughter Reagan about Start With Hello Week and the simple but powerful importance of reaching out, including others and choosing kindness.
Capri Sun is going BIG with a giant 24-ounce reusable pouch, and we’re talking about a possible new mystery inside King Tut’s tomb that could lead to hidden rooms — maybe even the tomb of Queen Nefertiti.
Plus, a new study on the best way to spot fake news, Friends turns 32, Abraham Lincoln’s preliminary Emancipation Proclamation, and Len shares a little locker-room encouragement that really stuck with us.
Thanks to our podcast sponsors Liberty Healthshare and Northeast Factory Direct.
Sign up for the Morning Boosts newsletter HERE!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes // @SaraCarnes4
Len Howswer // @LenHowser
Fall is officially here, and Ohio is showing off! We’re talking about two Ohio destinations just named among the best places in America for fall color, plus the comeback of Toys “R” Us and a fun Cleveland connection to the very first Monday Night Football.
Plus, why September 21 will forever belong to Earth, Wind & Fire, a little gratitude for National Gratitude Day… and have you ever wondered what it’s REALLY like to be an Emmys seat filler? Sara’s friend Todd joins us with behind-the-scenes stories about sitting among the stars and what happens when the cameras aren’t rolling.
Thanks to our sponsors today Universal Windows Direct and Liberty Healthshare
Sherwin-Williams has revealed its surprising 2027 Color of the Year, soccer is making a major move among America’s favorite sports, and Merriam-Webster just added 1,400 new words to the dictionary.
Plus, we’re celebrating some big moments in history — from Einstein’s famous equation to the day KISS finally showed their faces. And for National Respect Day, we share a couple surprising facts about Aretha Franklin’s iconic “Respect.”
Then Sara shares a simple 20-second compassion exercise that could completely change the way you talk to yourself when you’re having a hard day.
Thanks to our sponsors Northeast Factory Direct, and Liberty Healthshare.
Today we’re talking about why “stop expecting YOU from other people” might completely change the way you look at relationships.
Plus, Spider-Man just shattered a box-office record that Star Wars held for more than a decade — and Tom Holland’s payday could be massive.
And are we officially over doing everything through a screen? McDonald’s, Burger King and Starbucks are all putting more focus back on real human customer service.
Also: meet the “kidults” grown adults buying LEGO sets, plushies, collectibles, Pokémon cards and more. Turns out, sometimes being an adult means buying the toy anyway.
Thanks to todays sponsors Liberty Healthshare and Universal Windows Direct.
Could coffee be linked to more muscle and less belly fat? A new study found an interesting connection.... it's good news if you love coffee.
Plus, a man breaks a world record by flying 415 paper airplanes in one hour, encouraging job news for young adults without college degrees, Today in History, and Len’s trick for getting your best Wordle score.
Plus it's Stump Day... Listen to our question of the day and give your answer on StartYourDayPositive.com
Thanks to our sponsors Liberty Healthshare, Northeast Factory Direct and Universal Windows Direct.
Apparently there’s one restaurant Millennials, Gen X and Boomers can all agree on… Olive Garden. We’re looking at the surprising new rankings — and the one generation that picked Chili’s instead.
Plus: Nashville is taking another step toward honoring Dolly Parton, and this one has some rare bipartisan agreement.
Could a certain sound while you sleep help your brain’s natural cleanup process? We break down the fascinating new research on pink noise — and what it actually means for your rain or ocean-wave playlist.
Today in History: USA Today debuted in 1982, which got us talking about companies and brands that were once absolutely HUGE.
And Len has a trick that could make you a much better Wordle player.
Thanks to our sponsors Northeast Factory Direct and Liberty Healthshare
What baby names are trending as we head toward 2027? We’re sharing the names parents are choosing right now.
Plus, Dolly Parton’s newly released song, a surprising new study about texting vs. scrolling, and Today in History: the story behind “The Star-Spangled Banner.”
We talk with Luke from For King+Country about the message of positivity and optimism in their new album "The Most Beautiful Colors. They will be in Canton on October 16. Get tickets before they sell out here
Also, it’s National Live Creative Day... your excuse to make something just for fun.
Thanks to our sponsors: Liberty Healthshare and Universal Windows Direct
Our TOPPODCAST Picks 
