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    Christianity

    Start Your Day Positive

    Start Your Day Positive is the feel-good way to start your morning. Every weekday, we bring you uplifting news (yes, it exists!), trending stories worth talking about, real-life conversations, a little humor, and those fascinating “Today in History” moments that make you say, “I didn’t know that!”
    And we always wrap up with a heartfelt prayer to center you, strengthen you, and remind you that you’re not walking into the day alone.

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    Copyright: © Copyright 2025 All Rights Reserved

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    Latest Episodes:
    A Surprising New Stress Reliever and The Power of Prayer Aug 14, 2026
    Show notes

    Today we're talking about why doodling might be the stress reliever we didn't know we needed... adult coloring books, make room!

    Plus, a Northeast Ohio favorite just earned some pretty impressive national bragging rights, and we're sharing a fascinating new survey about prayer, faith and answered prayers.

    Len also has a story about Lamar Jackson and his faith, and we lighten things up with what happened when he asked ChatGPT to tell him the truth.

    Thanks to our sponsors Northeast Factory Direct, Liberty Healthshare, and Sweeties Candy!


    What If You’re Missing Something You’d Love? + Goodbye to the Penny? Aug 13, 2026
    Show notes

    Could the penny finally be going away... and the nickel getting a makeover? We break down what’s happening in Washington and what it could mean for the change in your pocket.

    Plus, an incredible archaeological discovery may have uncovered the very place where the Nicene Creed began nearly 1,700 years ago, and Gen Z is doing something nobody expected: helping bring movie theaters back.

    We’re also talking about our “Oyster Theory” — and why the things we think we don’t like (or can’t do!) might be exactly the things worth trying.

    For the ladies. You will love the Worship Beyond Walls NEOwomen's Conference-RISE UP on September 26. Get all of the details HERE

    AND… we’re giving away a FREE house cleaning from Squeaky Clean NEO!

    Thanks to our sponsors, Liberty Healthshare and Universal Windows Direct!


    Is Full-Fat Dairy Back? + What Your Dog Knows About You Aug 12, 2026
    Show notes

    Is full-fat dairy actually healthier than we’ve been told? New research from the University of Toronto is challenging decades of nutrition advice about milk, cheese and dairy.

    Plus, Victor Wembanyama may no longer be the NBA’s tallest player after the Los Angeles Clippers signed 7-foot-5 Jamarion Sharp — and there’s another twist to this story.

    And can dogs really read human emotions? A new brain-scan study reveals just how much your dog may know about how you’re feeling.

    And, it’s Stump Day! Play along for your chance to win TWO DOZEN Daisy Cakes cake pops!

    Thanks to our sponsors Liberty Healthshare, Northeast Factory Direct, and Universal Windows Direct!


    Look Up This Week! + The Gen Z Word You Need to Know Aug 11, 2026
    Show notes

    The night sky could be putting on one of the best shows of the summer! ✨ We’re talking about the Perseid meteor shower and why this year could be a great one for stargazing. Plus, the new Gen Z term for people who aren’t quite what they seem online, and the surprising mental load behind the daily question, “What’s for dinner?”

    We’re also sharing details on the upcoming Rise Up Women’s Conference and a simple way to encourage someone who might be having a grumpy day.

    Thanks to our sponsors Northeast Factory Direct and Liberty Healthshare


    Sometimes You Just Have to Laugh & A Surprising Watermelon Discovery Aug 10, 2026
    Show notes

    Spider-Man is having one incredible summer — and the latest box office numbers are breaking records. Plus, an ancient Roman shipwreck untouched for more than 2,000 years has been discovered off the coast of Sicily, and the part of your watermelon you’ve probably been throwing away may actually be worth eating. And Sara shares a hilarious real-life moment that’s a good reminder that sometimes life doesn’t go as planned… and you just have to laugh.

    Thanks to our sponsors Universal Windows Direct, Liberty Healthshare, and Sweetie's Candy!


    McDonald’s Viral Coke-Dipping Trend + Coffee Health Benefits Aug 07, 2026
    Show notes

    From the fast-food combo taking over social media to some surprisingly good news for black coffee drinkers, we’ve got plenty to talk about today! Plus, Disney is teaming up with TikTok creators in a whole new way, and we’re sharing a few simple ideas to squeeze every last bit of fun out of summer.

    Thanks to our sponsors Liberty Healthshare, Northeast Factory Direct and Sweetie's Candy


    The Perfect Sleep Temperature & A Wild New Adventure Aug 06, 2026
    Show notes

    What's the right age for kids to start using screens? We discuss a new survey on technology and young children, the exciting new The Chosen adventure series with Bear Grylls, and the sleep temperature most Americans say helps them get their best rest. Plus, plenty of laughs and positive conversation along the way!

    Thanks to our sponsors Liberty Healthshare and Universal Windows Direct


    The Name Everyone is Talking About and A Laugh You'll Relate To Aug 05, 2026
    Show notes

    Football season is almost here, and Buckeye fans have plenty to be excited about! Cleveland's new WNBA team finally has a name, and the story behind it is pretty cool.

    We also share one of Sara's hilarious voice-to-text fails (you've probably had one too!), talk about why McDonald's says its own deals became too confusing, and why sometimes keeping things simple is the smartest move. And don't forget—it's Stump Day! Make your guess now at startyourdaypositive.com.

    Thanks to our sponsors Northeast Factory Direct, Universal Windows Direct, and Liberty Healthshare


    The Biggest Movie Weekend Ever & A 70-Year Comeback Aug 04, 2026
    Show notes

    Spider-Man: Brand New Day just made box office history, helping movie theaters enjoy their biggest weekend ever. We're also celebrating the return of professional women's baseball for the first time in more than 70 years, inspired by the league that made A League of Their Own famous. Plus, would you try Domino's new garlic ice cream? We share our thoughts, Sara has a new TV recommendation she's loving, and we wrap up with Today in History and a little encouragement to help you start your day positive.

    Thanks to our sponsors... The Cleveland Orchestra, and Northeast Factory Direct

    Sign up for the Morning Boosts newsletter HERE!

    Email: LenandSara@StartYourDayPositive.com

    Our Website: StartYourDayPositive.com

    HOSTS:

    Sara Carnes // @SaraCarnes4

    Len Howswer // @LenHowser


    Losing Belly Fat Made Easy and Why is Spider-Man Spelled That Way? Aug 03, 2026
    Show notes

    Spider-Man: Brand New Day is breaking records at the box office. Play along as Len quizzes Sara on what he calls super-easy Spidey trivia.

    Trim belly fat by exercising once a week! Sound too good to be true? We'll share with you what the latest research is telling us.

    Why YOU should be the first one to say hello, plus a look at this day in history; we'll get a little wisdom from Tom Brady, who is celebrating his birthday number 49.

    Thanks to today's podcast sponsors: Universal Windows Direct and The FEST!


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