Start Your Day Positive - Len and Sara

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Latest Episodes:

The Dolly Parton 9 to 5 Fun Fact You Didn’t Know, Hobbies for Mental Health, and the Power of Listening Feb 21, 2025

In This Episode:

✅ News update and Today in History moments
✅ A fun fact about Dolly Parton’s 9 to 5
✅ The best hobbies for boosting your mental health
✅ Len’s lesson on why you should start listening to the birds
✅ A morning prayer to set the tone for your day

📲 Follow Sara on Instagram @saracarnes4

📲 Follow Len on Instagram @lenhowser

📩 Travel Club Details & Upcoming Trips: StartYourDayPositive.com

3 Words to Avoid Saying to Your Spouse, a Simple Dinner Party Idea, and Why You Might Want to File Your Taxes Early This Year Feb 20, 2025

Today, we’re breaking down three little words that could be causing tension in your marriage—and what to say instead! Plus, if hosting stresses you out, we’ve got a simple dinner party idea that makes it easy and fun. We’re also talking about the power of snapping pictures—not just for the ‘gram, but to hold onto life’s special moments for years to come. Oh, and if you’re expecting a tax refund this year, we’ve got some important news on why filing early might be a smart move.

In This Episode:
✅ 3 words to avoid saying to your spouse—and what to say instead!
✅ An easy and fun dinner party idea anyone can pull off
✅ Why taking pictures of special moments is so important
✅ Is February too early to Christmas shop? Let’s discuss!
✅ Why you might want to file your taxes early this year
✅ A morning prayer to set the tone for your day

📲 Follow Sara on Instagram @saracarnes4

📲 Follow Len on Instagram @lenhowser

📩 Travel Club Details and Upcoming Trips: StartYourDayPositive.com

Mister Rogers’ Legacy, A Game-Changing Coffee Hack & The Chosen’s Big News! Feb 19, 2025

In this episode: Get ready for a feel-good episode packed with nostalgia, life hacks, and exciting news! We’re celebrating the anniversary of Mister Rogers’ Neighborhood and how Fred Rogers' wisdom still shapes lives today. Plus, we’re spilling the details on a mind-blowing coffee trick, The Chosen’s huge new partnership with Amazon, and a new way to save money while driving. And don’t forget—we've got a sweet giveaway you won’t want to miss!

Also in today's episode:

✅ Mister Rogers’ legacy – How his kindness and wisdom still inspire us
✅ A coffee hack that changes everything – Why adding salt might be the secret to a smoother cup
✅ The Chosen + Amazon partnership – What this means for the hit faith-based series
✅ Save money by driving smarter – Would you use an app or device to lower your insurance?
✅ Plus, play STUMP DAY for a fun chance to win 2 dozen “Start Your Day POPsitive” cake pops from Daisy Pops!

Don’t forget to subscribe, leave a review, and share this episode if it encouraged you!

📲 Follow Sara: @saracarnes4

📲 Follow Len: @lenhowser

📩 Learn more about our listener trip Charleston SC, and Savannah GA coming up in April...we'd love for you to join us! startyourdaypositive.com

Wikipedia’s Co-Founder Finds Faith + Flight Attendant Rules & God’s Plan in Delays Feb 18, 2025

In This Episode:
Big faith news—Wikipedia co-founder Larry Sanger has announced his conversion to Christianity after years of skepticism. We break it down!

Plus, we’re taking a trip back in time to uncover the shocking flight attendant job requirements of the 1950s—let’s just say, things were very different back then!

And speaking of travel… ever been frustrated by a delay? I share my own airport delay experience and how it reminded me that whenever we’re delayed, we are exactly where God wants us to be.

📜 Also in Today’s Episode:
✅ This day in history—key moments you don’t want to miss
✅ The surprising rules for flight attendants in the 1950s
✅ God places us exactly where we need to be, even when we don’t understand why
✅ Wikipedia’s co-founder and his unexpected faith journey

🎸 Bonus: Someone gave Len a guitar! Should he learn to play? We talk about it...

Don’t forget to subscribe, leave a review, and share this episode if it encouraged you!

📲 Follow Sara: @saracarnes4

📲 Follow Len: @lenhowser

📩 Learn more about our listener trip Charleston SC, and Savannah GA coming up in April...we'd love for you to join us! startyourdaypositive.com

Lincoln’s Work Ethic, America’s Favorite Movies & Do You Drink Enough Water? Feb 17, 2025

Happy Presidents’ Day! 🇺🇸 Today, we’re looking at Abraham Lincoln’s perseverance and work ethic—and how his determination still inspires us today. Plus, we’re diving into America’s favorite movies 🎬, talking about how much water we really drink vs. our kids, and sharing a must-have app to find where your favorite shows and movies are streaming!

In This Episode:

✅ Abraham Lincoln’s perseverance & why it still matters today 🇺🇸
✅ America’s all-time favorite movies—do you agree? 🎥
✅ Are you drinking enough water? Comparing our habits to our kids’ 💧
✅ The best app to find where movies & shows are streaming 📲
✅ A morning prayer to start your week with strength & wisdom 🙏

📲 Follow Sara: @saracarnes4

📲 Follow Len: @Lenhowser

📩 Sign up for our travel club and upcoming trips! StartYourDayPositive.com

The Most Popular Love Language, St. Valentine’s Shocking Story & Spreading Kindness Feb 14, 2025

Love is in the air! 💕 Today, we’re diving into the 5 Love Languages and revealing which one is the most popular. Plus, we’re learning about the real St. Valentine—and you won’t believe the true story behind his name! We’re also celebrating Random Acts of Kindness Day and giving YOU the chance to win a stunning Cross Love Necklace from Elyria Jewelers! Just listen for the key phrase and enter on our website!

In This Episode:

✅ The 5 Love Languages—what’s the most popular & why? 💘
✅ The surprising history of St. Valentine—you won’t believe it! 😲
✅ Simple ways to spread kindness for Random Acts of Kindness Day 💛
✅ A special giveaway! Win a Cross Love Necklace from Elyria Jewelers ✝️💎 (Listen for the key phrase to enter!)
✅ A morning prayer to fill your heart with love & kindness 🙏

📲 Enter the giveaway & learn more our travel trips: startyourdaypositive.com

📩 Follow Sara @saracarnes4

📩 Follow Len @lenhowser

Galentine’s Day, Ryan Seacrest’s Wheel of Fortune Controversy & Why Teens Are Turning to Jesus Feb 13, 2025

Got it! Here’s your revised show notes with Ryan Seacrest and Wheel of Fortune as one topic:

From Galentine’s Day celebrations to a Wheel of Fortune controversy with host Ryan Seacrest, today’s episode has a little bit of everything! We’re breaking down a contestant’s pronunciation mishap that cost them—and we want to hear your thoughts: Was the ruling fair? Plus, we’re talking about the rising interest in Jesus among teenagers, a moment in history, and a morning prayer to start your day right.

In This Episode:

✅ What is Galentine’s Day & how to celebrate it 💕
✅ Wheel of Fortune controversy—was Ryan Seacrest’s decision fair? 🎡 (Weigh in!)
✅ Funny stories of mishearing & mispronouncing words 🤦‍♂️
✅ Teens are turning to Jesus—why the movement is growing ✝️
✅ A morning prayer to set the tone for your day 🙏

📲 Follow Sara on Instagram: @saracarnes4

📲 Follow Len on Instagram: @lenhowser

📩 Travel with us and see upcoming trips!: StartYourDayPositive.com

Jelly Roll’s Faith Journey, His New Song with Brandon Lake & Signs You’re Officially Adulting Feb 12, 2025

Jelly Roll has been open about his struggles, redemption, and faith—and now, he’s teaming up with Brandon Lake for a powerful new song! Today, we’re diving into his faith journey and why this song is resonating with so many. Plus, we’ve got a fun take on how you know you’re officially adulting, a moment in history, Stump Day, and a morning prayer to start your day right.

In This Episode:

✅ Jelly Roll’s inspiring faith journey and new song with Brandon Lake
✅ Funny and relatable signs you’re adulting
✅ A moment in history you don’t want to miss
✅ Stump Day – Play along and you just might win!
✅ A morning prayer to set the tone for your day

📲 Follow Sara on Instagram @saracarnes4

📲 Follow Len on Instagram @lenhowser

📩 Travel Club Details and Upcoming Trips: StartYourDayPositive.com

Start Your Day Positive Trailer Feb 04, 2025

We are back and so excited to share your mornings in a brand new way. How you start your day sets the tone for everything else so fill up on the good stuff. We look forward to being a part of your journey!