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Squiggly Careers — Business
Squiggly Careers

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Squiggly Careers. (https://www.squigglycareers.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away.

Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann.

The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.

For more ideas, tools and inspiration every week, you can also sign up to their Squiggly Careers newsletter.

Copyright: © Amazing If

Latest Episodes:

New To Squiggly Careers? Feb 05, 2018

Show notes

Squiggly Careers is the podcast from the team behind Amazing If, that discusses how to make work better for everyone - subscribe now.

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#15 A Fear Of Senior People May 29, 2017

Show notes

Are you paralysed with nerves when you’re faced with the boss? Are you too afraid to venture an opinion when you’re surrounded by experienced colleagues? In the final episode of the series, Helen and Sarah tackle a monster of a confidence gremlin - the fear of senior people. Providing helpful tips on how to improve the way you feel around senior people, this episode will help dissolve imaginary pedestals and set you on your way to more productive and happy interactions at work.

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#14 A Fear Of Being Put On The Spot May 24, 2017

Show notes

Freezing up or waffling on are normal, but unhelpful reactions to being put on the spot. If this sounds like you - don’t worry. Helen and Sarah have some simple suggestions for how you can avoid the blind panic and instead gracefully ride the surprise.

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#13 A Fear Of Being Too Young May 16, 2017

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Feel like your age is holding you back at work? Well Helen and Sarah are here to help. No, they’re not offering an ageing elixir but practical, actionable advice about how you can demonstrate your maturity at work. Don’t feel defeated by something you can’t control - think creatively about how you can increase your value, not your years.

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#12 Top Tips: Resources to Build Confidence May 08, 2017

Show notes

From empowering TED Talks to inspiring books, there are so many resources you can use to help build your confidence. In this bonus episode, Sarah runs through her top recommendations.

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#11 A Fear Of Failing May 01, 2017

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Scared of making that next career move? Afraid you might fall short of perfection? In this episode, Sarah and Helen explain that the quest to be the best can result in a crippling fear of failure. So why not change your aim from perfect achiever to ambitious learner? Here is some practical advice on how to embrace mistakes, learn from blunders and go boldly into challenging situations at work.

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#10 Top Tips: Confidence Building Techniques Apr 24, 2017

Show notes

In this bonus episode, Sarah shares her top three techniques for building confidence. From the simple questions you can ask yourself, to the ways you can shift your outlook to increase your value at work.

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#9 A Fear Of Your Body's Reaction (e.g. blushing, fainting, sweating) Apr 19, 2017

Show notes

Does nervous energy sometimes take you over? Do you sometimes feel yourself blush or start to sweat in tricky work situations? This week Sarah and Helen are taking a look at confidence gremlins that manifest as body reactions – and for Sarah, blushing is one she’s battled with first hand!

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#8 Top Tips: Three Things That Can Undermine Your Confidence Apr 10, 2017

Show notes

In this bonus episode Helen tackles three things that can undermine your confidence... and how to stop that happening.

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#7 A Fear Of Not Knowing Enough Apr 04, 2017

Show notes

Scared of asking a ‘stupid’ question? Panic when a colleague starts talking about something you’re not familiar with? Not applying for that job because you don’t think you’ve got the knowledge? Well, this is the podcast for you. Sarah and Helen take you though some practical ways to cage this confidence gremlin and overcome your fear of not knowing enough. And don’t worry, their advice does not involve putting in hours of extra knowledge cramming!

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