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    Business

    Squiggly Careers

    Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Squiggly Careers. (https://www.squigglycareers.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. 

    Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. 

    The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.

    For more ideas, tools and inspiration every week, you can also sign up to their Squiggly Careers newsletter.

    Advertise

    Copyright: © Amazing If

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    Latest Episodes:
    #214 How to redefine success in a squiggly career Jun 01, 2021
    Show notes

    In Squiggly Careers, there is no one size fits all version of success. We can develop in different directions and success means different things to different people. However, it can be helpful to have some support in defining our of version of success and in this week's episode Sarah and Helen talk about how to do that. They share lots of different ideas for action to help you think about success and how to share that with other people.


    If you'd like to learn more.....


    • Download the Squiggly Careers PodSheet to help you apply the insights from this episode from www.amazingif.com/listen
    • Join PodPlus, a free, weekly, live and interactive session where we dive deeper into the podcast topic and tools that might be helpful.


    To get in touch.... Email helenandsarah@squigglycareers.com



    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #213 Finding your purpose at work May 25, 2021
    Show notes

    This week the Squiggly Careers podcast is back with another expert guest. Sarah talks to Dan Cable, Professor of Organisational Behaviour at London Business School. Dan is the author of Alive at Work and Change to Strange and his work has been featured in Harvard Business Review, the Economist and the Financial Times. Together they talk about Purpose at work and how people can move away from generic advice like 'follow your passion' towards more practical actions to help them with purpose. There is lots of energy and advice in this conversation!


    If you'd like to learn more.....


    Download the Squiggly Careers PodSheet to help you apply the insights from this epsiode from www.amazingif.com/listen


    Join PodPlus, a free, weekly, live and interactive session where we dive deeper into the podcast topic and tools that might be helpful.


    To get in touch....


    Email helenandsarah@squigglycareers.com

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #212 How to rediscover your inspiration May 18, 2021
    Show notes

    Many of us feel like we've been living our working days on repeat for the last 12 months. A lack of variety and an overwhelm of virtual meetings have resulted in lots of people feeling far more tired by work than they do inspired by work. This week, Helen and Sarah talk about how to rediscover your inspiration and share 4 practical ideas for action to prime your mind including; immersive inspiration, collective inspiration and instant inspiration.


    To download this week's PodSheet, head to www.amazingif.com/listen

    Join our weekly PodPlus session at www.amazingiflearning/courses/podplus


    You can get in touch with Helen and Sarah at helenandsarah@squigglycareers.com

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #211 Feedback and the skill of 'radical candor' May 11, 2021
    Show notes

    Feedback is a topic many people struggle with and this week in the next episode of our Ask the Expert series, Sarah talks to Kim Scott and Trier Bryant about how to put 'radical candor' into action at work. Kim Scott is the author of Just Work: Get *t Done Fast and Fair as well as Radical Candor. Together, Kim and Trier Bryant co-founded Just Work to help organisations and individuals create more equitable workplaces.


    For more on Kim and Trier's work head to: https://www.justworktogether.com/


    For resources to support this episode, go to www.amazingif.com/listen


    To get in touch with Helen and Sarah email helenandsarah@squigglycareers.com

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #210 How to be a meaningful mentor May 04, 2021
    Show notes

    Mentoring is one of the ways we can support other people with their career development. Anyone can be a mentor. It's not a role reserved for 'senior' people or people who have years and years of experience. We can all share our insights and perspectives with other people to help them learn about themselves and their career. This week, Helen and Sarah talk about practical ideas for action to feel confident in your role as a mentor and ensure the time you spend with your mentees is as meaningful as possible.


    For more resources and support on this topic, head to www.amazingif.com/listen


    You can get in touch with Helen and Sarah at helenandsarah@squigglycareers.com

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #209 How to make work happier Apr 26, 2021
    Show notes

    Happiness can seem like a complex topic. This week, Helen talks to entrepreneur and author Mo Gawdat who has created an equation for happiness, that bring clarity to the complexity. He's taken his personal experiences, his engineering expertise and insights from his own career to make happiness predictable and available to everyone. This week, Helen talks to Mo about how to apply his happiness equation to squiggly careers, how to invest in happy habits and how to help other people to be happy.


    You can hear more from Mo on his own podcast (Slo Mo) and support his movement One Billion Happy. His book 'Solve for Happy' is available to buy now.

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #208 How to explore your potential Apr 20, 2021
    Show notes

    In this week's episode Helen and Sarah discuss how to explore your potential. They discuss how stretching your strengths, understanding your risk readiness and curating your own (potential) curriculum are all practical ways to start taking action towards exploring your potential today.


    Stay in touch with Helen and Sarah @amazingif on instagram or via email at helenandsarah@squigglycareers.com

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #207 How to have conversations that matter Apr 13, 2021
    Show notes

    In this week’s Ask the Expert interview, Sarah talks to author, radio host and TED speaker Celeste Headlee about how to have better conversations at work. Together they discuss why most of us focus too much on what we’re going to say rather than what we can learn from conversations. Celeste suggests practical ideas to improve the quality of our conversations including the difference between a shift and a support response to how to approach every conversation with curiosity. You can watch Celeste’s talk on TED - 10 ways to have a better conversation and find out about her latest work at celesteheadlee.com.

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #206 How to improve your emotional agility at work Apr 06, 2021
    Show notes

    The ups and downs of squiggly careers can take their toll and affect how we respond to challenging situations. Emotional agility is the skill of being able to manage our emotions at work so that they help us rather than hinder us. It's not about being robotic and having no emotions, instead it means being aware rather than acting on auto-pilot. As Victor Frankl said "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom."


    This week, Helen and Sarah talk about how to create the space to manage and choose your emotional response. They talk about the role of values and draw on the insights from Susan David's work.


    Stay in touch with Helen and Sarah @amazingif on instagram or via email at helenandsarah@squigglycareers.com

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #205 How to fix feedback Mar 30, 2021
    Show notes

    In this week's episode Sarah and Helen discuss the 4 most common feedback challenges: how to get more improvement feedback, feedback from peers, giving feedback to your manager and giving/getting feedback when working virtually. Stay in touch with Helen and Sarah @amazingif on instagram or via email at helenandsarah@squigglycareers.com

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

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