Returnity

Latest Episodes:

Letty Meets... Mary Daniels Jul 20, 2023

Show notes

This week, it's a throwback. Letty meets Mary Daniels: Ted Talk Speaker, Published Author, Purpose Coach, Mum of 1 (and until recently, stepmum of 3) now one of my amazing Partners for the Spring Back Guide.

Themes discussed: finding your purpose, positivity, gratitude and how to find it, abusive relationships, s*xual violence, suicide, postnatal depression and postnatal psychosis.

(For more on this guest, go to episode Letty Reflects...Mary Daniels)

Recorded in Dec 2020.

Letty Meets ... Rebecca Anderton-Davies Jul 12, 2023

Show notes

This week, Letty meets Rebecca Anderton-Davies: Yoga Queen, Investment Banker, Published Author of Shifting the Dials, and Mum of 2.

Themes discussed: sticking with the same job, covid pregnancy, post-birth trauma, hypnobirthing, work life bliss, what 'balance' is, 1st vs 2nd births, importance of women in the birth space, and trailblazing!

(For more on this guest, go to episode Letty Reflects...Rebecca Anderton-Davies)

Letty Reflects... Rebecca Anderton-Davies Jul 12, 2023

Show notes

On this week's Letty Reflects, Letty discusses her interview with Rebecca Anderton-Davies: Yoga Queen, Investment Banker, Published Author and Mum of 2.

Want to listen to the whole interview? Search for Letty Meets... Rebecca Anderton-Davies.

Go to www.springbackguide.com if you want personalised coaching, straight to your phone, or you can find Letty on instagram @springbackguide.