Returnity

Latest Episodes:

Letty Meets... Anna Kent Aug 31, 2023

Show notes

This week's episode is with Anna Kent: Midwife, Mum of 1, and author of outstanding book Frontline Midwife. Anna delivered babies by head torch, in tropical storms, and throughout desperate refugee crises in the third world. Her own journey of recovery from some of these harrowing experiences, towards healing, motherhood and solo parenting, is extraordinary.

Themes discussed: War, International Aid, PTSD, sexual violence, divorce, solo parenting and the universal need for dignity in the birthing process.

(For more on this guest, go to episode Letty Reflects... Anna Kent)

Recorded in 2022.

Letty Meets... Laura Wright Aug 17, 2023

Show notes

This week's episode is with none other than Laura Wright, classical mezzo-soprano singer and mum to 2 little girls. We recorded when her first was just 10 months old.

Themes discussed: postnatal depression, judgment in motherhood, social media, industry standards, lack of representation of mothers/motherhood in films and music.

(For more on this guest, go to episode Letty Reflects... Laura Wright)

Recorded in 2020.

Letty Reflects... Laura Wright Aug 17, 2023

Show notes

On this week's Letty Reflects, I reflect on my really beautiful conversation with Laura Wright, mezzo-soprano singer and Mum of 2.

Want to hear the whole interview? Search for Letty Meets... Laura Wright.

Letty Reflects... Clare Bourne Aug 10, 2023

Show notes

On this week's Letty Reflects, I reflect on the brilliant firecracker and pelvic physiotherapist Clare Bourne.

Want to hear the whole interview? Search for Letty Meets... Clare Bourne.

Letty Meets... Clare Bourne Aug 10, 2023

Show notes

This week's episode is a throwback.

Clare Bourne is a brilliant, pelvic physiotherapist (not to mention: instagram sensation), Mum of 2, and one of my brilliant physical health partners for the Spring Back Guide.

Themes discussed: hypothalamic amenorrhea (a severe stress response that results in your periods shutting down), medical querying, being creative at work, following your passion, and her mission to dispel pelvic floor myths and bring accessible postnatal physical care to all women.

(For more on this guest, go to episode Letty Reflects... Clare Bourne)

Recorded in 2022.

Letty Reflects...Kicks Count Aug 03, 2023

Show notes

On this week's Letty Reflects, I reflect on the incredibly emotional and also important episode with Elizabeth Christmas-Hutton, CEO of the fantastic UK Charity Kicks Count, raising awareness of baby movements to prevent stillbirth.

Want to listen to the whole interview? Search for Letty Meets... Kicks Count.

Letty Meets... Kicks Count Aug 03, 2023

Show notes

This week's episode is a throwback, and one of my most important and emotional to date. Letty meets the awe-inspiring Elizabeth Christmas-Hutton, CEO of Kicks Count - the UK's leading charity raising awareness of baby movements and the prevention of stillbirth. I have this wonderful charity to thank for my child surviving.

This episode is dedicated to Toby Christmas-Hutton.

Themes discussed: baby loss, miscarriage, stillbirth, anxiety, following your passion, and when your job is your mission.

To buy a wristband, click here https://kickscount.shop/ols/products/wristband.

(For more on this guest, go to episode Letty Reflects...Kicks Count)

Recorded in 2022.

Letty Reflects... Couples Counseling For Parents Jul 27, 2023

Show notes

On this week's Letty Reflects, I reflect on the brilliant Couples Counseling For Parents: Dr Stephen and Erin Mitchell, licensed family therapists, parents to 3 children and instagram sensation, and also now one of my amazing Partners for the Spring Back Guide.

Want to listen to the whole interview? Search for Letty Meets... Couples Counseling For Parents.

Letty Meets... Couples Counseling For Parents Jul 27, 2023

Show notes

This week, Letty meets the brilliant Couples Counseling For Parents: Dr Stephen and Erin Mitchell, licensed family therapists, parents to 3 children and instagram sensation, and also now one of my amazing Partners for the Spring Back Guide.

Themes discussed: relationships, relationship growth, pregnancy loss, parent loss, entrepreneurship, therapy, counselling

(For more on this guest, go to episode Letty Reflects...Couples Counseling For Parents)

Recorded in 2022.

Letty Reflects... Mary Daniels Jul 20, 2023

Show notes

On this week's Letty Reflects, I reflect on my throwback 2020 interview with Mary Daniels: Ted Talk Speaker, Published Author, Purpose Coach, Mum of 1 (and until recently, stepmum of 3) - and now one of my amazing Partners for the Spring Back Guide.

Want to listen to the whole interview? Search for Letty Meets... Mary Daniels.