Sports Motivation Podcast

Latest Episodes:

The Best of The Film Room 2017 Jan 02, 2018

Show notes

If you haven't checked out The Film Room yet, this episode will make you want to check out every episode. In 2017, I broke down the mindset of Kobe Bryant, Michael Jordan, and Floyd Mayweather. Their beliefs and habits propelled them to the top of their game and I break them down in these episodes. Enjoy and look for more Film Room collections coming in 2018!

Time Stamps:

(1:13) 204: The Film Room: Floyd Mayweather Mindset, Pt. 1: How to Build CERTAINTY

(7:01) 178: The Film Room: Kobe Bryant Mindset, Pt. 1 "HUNGER"

(12:54) 188: The Film Room: Michael Jordan Mindset, Pt. 2 "Gametime Mentality"

(21:42) 179: The Film Room: Kobe Bryant Mindset Pt. 2 "Unreasonable Commitment"

(26:16) 189: The Film Room: Michael Jordan Mindset, Pt. 3 "Ruthless Competitor"

(29:42) 206: The Film Room: Floyd Mayweather Mindset, Pt. 3: Why Loyalty + Brutal Honesty are keys to Floyd's Success

If you haven't already, go to www.imnotyou.com/dominate2018, download the pdf, listen to the Dominate 2018 episode, and set yourself up to crush it in 2018.

The Dominate 2018 Game Plan Clean Edition: How to systematically dominate and crush your goals in 2018 Jan 01, 2018

Show notes

No more excuses. This is a 2.5 hour, clean, 16 step process for how to set up a master plan for your 2018 goals. If you want to set up some phoney resolutions and continue to have the same type of results in 2018, that's cool. This won't be for you. But for those obsessed with doing what it takes to get everything that you want from your sport and life, this is your solution. People thought I was crazy for laying this out for you in the way that I did, but I'm tired of seeing people struggle with the excuse of not knowing how and not having the money. Now you can lay out a master plan, and not spend a dime. You're welcome, Merry Christmas, and let's get it in 2018. Go to imnotyou.com/dominate2018 to download the playbook and listen to the episode to follow along and set up the plan.

The 2017 Highlight Reel Dec 29, 2017

Show notes

As we wind down 2017, I take a look back at the best interviews and episodes of 2017. We have come a long way and we're only just getting started. Enjoy the 2017 Highlight Reel and I'll see you in 2018.

Time Stamps

(0:00) Welcome to a special Highlight Reel episode of the Sports Motivation Podcast!

(3:38) 128: How to find your life's purpose

(11:27) 158: How to develop a "Don't give a crap mentality"

(13:19) Jairek Robbins

(19:05) 173: You're Not That Good

(23:21) Nell Daly

(27:21) Tony Horton

(34:02) Ben Kenyon

(38:10) 122: How to improve and grow at a fast rate

(40:42) Tom Bilyeu

(43:58) Robert Greene

(48:47) 180: The Film Room: Kobe Bryant Mindset, Pt. 3 "Limitless Curiosity"

(51:19) 188: The Film Room: Michael Jordan Mindset, Pt. 2 "Gametime Mentality"

(55:06) George Mumford

(58:22) Cal Newport

(1:00:31) Todd Durkin

(1:04:23) 164: How to avoid burnout

(1:09:58) Elliott Hulse

(1:15:30) 206: The Film Room: Floyd Mayweather Mindset, Pt. 3 "Why Loyalty + Brutal Honesty are keys to Floyd's Success

(1:19:10) Jay Abraham

(1:27:28) 138: What to do with your friends once you decide to be great

(01:30:44) 190: 4 Fears to Overcome

How to not be broke Ft. Jeezy Dec 27, 2017

Show notes

If artists like Jeezy, Jay-Z, Kendrick Lamar, and J Cole can go from broke to wealthy coming from living in the harsh realities of the American Ghettos, whats preventing you from reaching your goals? It's most likely your mindset. Listen to this episode to understand how Jeezy's views on being broke that has turned him into a multimillionaire and one of the most respected artists in the game.

What to do if a coach intimidates or scares you Dec 26, 2017

Show notes

Have you ever had a coach, boss, or parent who always talked to you in a disrespectful way, overreacted over your mistakes or made you feel small every time you messed up? I think we all have dealt with this at some time of our lives. However, when we allow them to get to us, and we get scared and overly cautious, that's when things begin to fall apart. We have to plan for how to handle our emotions and overcome. In this episode, I show you how.

Time Stamps:

(1:21) Welcome to the Sports Motivation Podcast

(4:08) How do you effectively deal with fear?

(5:07) The cost of fear

(7:03) 8 steps to dealing with fear

(7:26) Step 1- Expose the fear

(7:55) Step 2- Understand the fear

(8:40) Step 3- Get to the root of the fear

(10:28) Step 4- Interrupt the fear

(11:35) Step 5- Set a new goal

(12:38) Step 6- Condition yourself

(13:37) Step 7- Notice the progress

(13:56) Step 8- Repeat the emotion

(14:32) A quick strategy for putting all of these together

Dominate 2018 Game Plan: How to systematically dominate and crush your goals in 2018 Dec 22, 2017

Show notes

No more excuses. This is a 2.5 hour, 16 step process for how to set up a master plan for your 2018 goals. If you want to set up some phoney resolutions and continue to have the same type of results in 2018, that's cool. This won't be for you. But for those obsessed with doing what it takes to get everything that you want from your sport and life, this is your solution. People thought I was crazy for laying this out for you in the way that I did, but I'm tired of seeing people struggle with the excuse of not knowing how and not having the money. Now you can lay out a master plan, and not spend a dime. You're welcome, Merry Christmas, and let's get it in 2018. Go to imnotyou.com/dominate2018 to download the playbook and listen to the episode to follow along and set up the plan.

Time Stamps:

(1:24) Welcome to a special edition episode for 2018

(1:45) www.imnotyou.com/dominate2018

(8:25) Primetime

(10:35) Step 1- Get pissed off about reality

(14:21) Step 2- Identify what you learned

(18:46) Step 3- Design your life

(25:15) Step 4- Create end of year vision

(31:14) Step 5- Create your Top 5

(37:30) Step 6- Motivators- Identify your Pain and Pleasures

(46:10) Step 7- Identify and Diagnose problems

(01:02:04) Step 8- Design the plan

(01:08:55) Step 9- Target Practice

(01:18:35) Step 10- GPS Planning

(01:26:00) Step 11- Anticipation Playbook

(01:36:37) Step 12- Create your G-Code

(01:43:28) Step 13- Resolve Conflict

(01:51:43) Step 14- Make momentum and take action

(01:55:45) Step 15- Show gratitude

(01:59:12) Step 16- Upgrade your circle

To be apart of the High Performers Club, apply at www.imnotyou.com/hpc

How to be Rich feat. J Paul Getty Dec 20, 2017

Show notes

J Paul Getty was amongst the richest in the world in his time, and spoke in his book very candidly about what holds most young ambitious men from becoming wealthy. I break down a few of his principles in this episode, and it will probably rub some people the wrong way. I wonder if you're one of them. Take a listen.

The keys to achieving greatness: Interview with Jay Abraham Dec 19, 2017

Show notes

In today's interview, I sit down live with world class marketer Jay Abraham where we discuss the keys to achieving greatness and what holds most people back from reaching their potential.

Time Stamps: 1:22 Welcome to the Sports Motivation Podcasts

2:31 Welcome Jay!

3:28 Jay's Story

6:59 What drove Jay

8:32 Funnel vision

9:42 Why people don't look at things creatively

14:41 There is no silver bullet

20:08 I don't deal in theory but in strategy

21:46 Small progressive successes

22:27 The power of geometry in business

25:43 3 ways to grow a business

27:10 Measuring results

29:04 Ray Dalio- Principles

36:20 Bill Walsh- The score takes care of itself

40:40 Why are you doing what you're doing?

44:00 Jay's core tenants of his philosophy

46:10 "In order to be heard, you first have to hear"

51:22 Leave people better than before you met them

57:58 Power is only achievable by empowering others

1:02:07 Keys to greatness with having great relationships

1:06:50 You either grow or die in a relationship

1:14:00 Jay's daily habits

Creating Wealth through Value and going all in on your Sport or Business Dec 15, 2017

Show notes

The value we give is directly proportional to the money we make. It's a law of nature. Listen in on an exclusive group session where I explain pain and pleasure, and how you set your standard for the value you give to the world through your sport or business. Give yourself that pain and pleasure before life gives it to you.

Time Stamps:

(1:23) Welcome to a special episode of the Sports Motivation Podcast!

(2:06) I don't consider myself a business guru

(3:24) Massive wealth for me is inevitable

(4:26) I think systematically

(7:09) What drives us

(9:16) Buy in before you start

(11:10) On a scale of 1-10, how committed are you to your sport or business? 7 is not an option because 7 is a cop out. Email me at niyi.sobo@gmail.com or hit me up on twitter @niyisobo and tell me why you gave yourself that number and what you think it will take for you to make it a 10.

(14:58) You have to figure it out

(16:27) You set your own standard

(17:36) Don't worry about the how

(19:33) Money represents value

Books and Bars: Marooned by Robert Kraske Dec 13, 2017

Show notes

Ever feel like you are stranded on a desert island with no idea how to get off of it? Listen in as I read an excerpt from "Marooned" by Robert Kraske. My take home message to you is to stay true to your dreams, desires, and goals. Most give up. Don't be like most people. Figure that out and you will be rewarded.

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