Sports Motivation Podcast

Latest Episodes:

How to get someone to really trust and believe in you Jul 06, 2018

Show notes

How do you get a loved one, friend or teammate to really buy into your vision and believe in you? In my experience, there are things that really don't work, and some things that build trust like no other. In this episode, I break down how I've been able to gain the trust of my wife (for now at least lol)

Time Stamps:

(1:22) What we say is "best", right?

(2:23) The trust factor in my relationship with my wife

(5:21) An analogy: Football 2-a-days TRUST IS A MUSCLE

(8:25) Tip #1: Know your goals and your dreams.

(8:48) Tip #2: Work from a PLAN.

(9:38) Tip #3: Don't sweat mistakes!

(10:51) Tip #4: Doubt is a good thing.

(11:43) Tip #5: Share your wins and losses with your significant other.

(12:21) Tip #6: Act like you've won before.. (don't sweat them either)

(13:01) POEM: "If" by Rudyard Kipling

(13:40) Tip #7: Think about those that you are serving; do for them, what is BEST for them!

(14:49) Tip #8: Don't lie.

(15:33) Focus on yourself. Think about others. Be truthful. Be honest.

Up on Game: A nighttime and morning Routine that has changed the game for me Jul 05, 2018

Show notes

This new habit has absolutely changed my mornings, and I want to show you exactly what I started doing that has led to me being more alert, positive and motivated right when I wake up.

Books and Bars: Epictetus', "Enchiridion" Jul 04, 2018

Show notes

This is a book from the stoic philosopher Epictetus, my personal favorite. Straight BARS. Check it out.

3 Books I take with me EVERYWHERE Jul 03, 2018

Show notes

In this episode, I share with you 3 books that I have several copies of and take with me on every trip and keep by my bedside. When you hear their power, you'll understand why.

Time Stamps:

(1:22) Reggie Bush was always dedicated to squats parallels the importance of reading

(3:15) Practical, motivation, inspiring, and courageous books

(4:42) Book 1: Sun Tzu's, "The Art of War"

(5:03) Why reading war-strategy based books can be beneficial for your life

(6:00) Snippets from "The Art of War"

(7:25) Book 2: Wallace D Wattles', "The Science of Getting Rich"

(8:05) Snippets from "The Science of Getting Rich"

(10:10) Book 3: Yamamoto Tsunetomo's, "Hagakure: The Secret Wisdom of the Samurai"

(10:47) Snippets from "Hagakure: The Secret Wisdom of the Samurai"

(13:20) What books do YOU bring with you? Do you bring books? Or just electronics…

Imnotyou.com/KI

A Powerful Formula For Eliminating triggers and mastering emotions Jun 29, 2018

Show notes

In this episode, I share with you a clip from a 1 on 1 call I had with a client and I am coaching them through how to eliminate triggers and master their emotions. Check it out.

Up on Game: Evan Carmichael's Top 10 Rules for Success Jun 28, 2018

Show notes

This guy's youtube channel has literally changed my life and has been a crucial piece in Fearless Academy, the school my wife and I started for our 5 children. You gotta check this out. This clip is of Tom Bilyeu's Top 10, past guest on the show (Episode 186 check it out if you haven't listened to it). Yup, I just put you up on game (twice).

Books and Bars: Power of Awareness Jun 27, 2018

Show notes

I fell across this classic by accident and when I first started reading it, I was blown away. Check out why in this episode.

How to deal with fear and procrastination Jun 26, 2018

Show notes

There is a lot of you that have ideas, businesses, and movements you want to start but you're tossing your time away and putting things off. I know why, and in this episode I may slap you in the face a bit, but proceed to give you some practical advice on how to break through...

Time Stamps:

(1:22) Welcome back to the Sports Motivation Podcast!

(1:40) Fear and Procrastination

(3:40) Reality

(9:15) You gotta move!

(11:41) #1: Decide on your plan

(13:08) #2: Take daily action

(14:05) #3: Get a mentor

(14:43) #4: Take inventory of your life nightly

(16:14) Your current reality isn't good but you've settled

(17:10) A reality of my fear

(19:32) www.imnotyou.com/ki

(20:27) www.imnotyou.com/request and niyi@imnotyou.com

How to stop being scared of what "People" think Jun 22, 2018

Show notes

How many times have you had an instinct to try or do something and you didn't out of fear of what someone would think or say or do to you? This is natural but this does not mean we must indulge in the fear. In this episode, I take you through a powerful exercise in how to unleash yourself from this fear and begin to take the action you need to. Check it out, it's very powerful!

Time Stamps:

(1:22) Welcome back to the Sports Motivation Podcast!

(2:07) Fear of other's opinions

(2:47) A high school story

(6:27) Evolutionary Psychology Books

(9:46) A quote from "Hagakure"

(13:42) Death exercise

(24:43) www.imnotyou.com/ki

Up on Game: Will Smith on IG + Youtube Jun 21, 2018

Show notes

There are a lot of "celebrities" online, and a lot of them are talking a bunch of nonsense. Not Will Smith. If you haven't already, he is a must follow on IG and Youtube. Listen to this episode so I can tell you why.

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