Sports Motivation Podcast

Latest Episodes:

Fatal Mistake #6: Being too "positive and grateful" Oct 19, 2018

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Be wary of oversimplified advice and people telling you, "just be grateful" and you'll achieve success...sounds dumb right? You'd be surprised at how many of us get seduced by this nonsense. In this episode I show you the mistake so many make, and what you need to do instead.

Up on Game: This genre of books will create breakthroughs Oct 18, 2018

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Understanding yourself is key. To understand yourself, you need to understand your past. To understand your past, you need to explore how you were raised. To know how you were raised, you need to think about your parents/guardians, and what beliefs you formed as you grew up. Reading books on parenting (even if you don't have kids) helps you understand yourself on a deeper level, and settle a lot of the inner conflict.

Books and Bars: "Self-Reliance" by Ralph Waldo Emerson Oct 17, 2018

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Reading Ralph Waldo Emerson is a mental workout...but it will get you in shape. Listen to this very important lesson I break down from this classic philosopher. Listen, on the Sports Motivation Podcast

Fatal Mistake #5: Setting "Reasonable Goals" because you're afraid of failure Oct 16, 2018

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What are your goals? Do you set goals based on the likelihood of reaching it? Do you question a goal based on the possibility of failure? If you do, you're doing the equivalent of someone refusing to add more weight to the bar because they are afraid they can't lift it. This cannot be you. You must be more aggressive than that..but how to Check out the 5th installment in the life mastery series on the sports motivation podcast, or by going to imnotyou.com/lifemastery to watch the video.

Life Mastery Series: Fatal Mistake #4: Waking up in the Morning with No Plan Oct 12, 2018

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Do you wake up in the morning with a plan already laid out? Or do you try to plan in the morning? If you go to sleep without a well crafted plan for the next day, no wonder you're getting weak results. Check out the solution on the Sports Motivation Podcast or go to imnotyou.com/lifemastery for the video.

Up on Game: A simple way to relieve anxiety and increase calm Oct 11, 2018

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This is a simple habit that my wife taught me that has literally altered my work habits and made me WAY more productive. Check out today's episode to see if if this would help your workflow too.

Books and Bars: Coach K On Leadership (with an excerpt from "Leading with the Heart: Coach K's Successful Strategies for Basketball, Business, and Life") Oct 10, 2018

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Legendary Coach K breaks down his philosophy on Leadership. Tune in to today's episode and check out the book "Leading with the Heart: Coach K's Successful Strategies for Basketball, Business, and Life".

Life Mastery Series: Fatal Mistake #3: Losing Perspective (Lost in the sauce) Oct 09, 2018

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We all know how much of a grind life can be...especially when you're reaching for big things. You know what most do when that happens? They tap out, get burned out, and lose focus. This is because they lack perspective. This cannot be us. Listen to the solution on the Sports Motivation Podcast, or go to imnotyou.com/lifemastery to watch the video.

Life Mastery Series: Fatal Mistake #2: Not evaluating honestly and frequently Oct 05, 2018

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Are you the person who estimates how much you work, how much money you make, or how many times you worked out this week? If you are, then you are probably overestimating. And it's leading you to be delusional and unaware. You cannot be this person. In this episode, I break down the solution, and how to evaluate yourself clearly and honestly, and most importantly... accurately.

Up on Game: Craft Your Environment Oct 04, 2018

Show notes

You don't have to be an interior designer or @mrssobomehin to take on this simple habit...It's something I learned from my wife, that has altered my work habits and lead to increased feelings of calm, poise and confidence in my work environments. Take a listen.

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