Sports Motivation Podcast

Latest Episodes:

Books and Bars: Young M.A, "Bake Freestyle" Mar 27, 2019

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Young MA has about 10 quotable bars in every track. So in this episode, I pick apart her new freestyle and highlight the wisdom laced throughout. #BooksandBARS

Throwback: How to use the law of attraction to reach your goals Mar 26, 2019

Show notes

If you feel poor, you cannot attract prosperity. Today's throwback episode is based on a concept from the book, "The Law of Attraction" by Esther and Jerry Hicks. The way you feel will dictate how you think. The way you think will reflect your level of motivation to reach your goals. Hard work isn't enough nowadays... Change your perspective on what's real, and watch the window of opportunity expand. Let's get it!

Throwback: What to do with your friends once you decide to be great Mar 22, 2019

Show notes

We've all had friends for as long as we can remember, but what happens to them when things start to change for you? Your environment will make you or break you. Today, we'll discuss the types of people to encounter on your road to success, and how to handle them. Then, we'll break down the 8 action steps necessary for your growth. This episode isn't an easy listen, but it requires your full focus, attention and honesty.

Up on Game: How To Achieve Financial Freedom Mar 21, 2019

Show notes

This is the book that changed not only how I looked at money, but how I manage it, and make plenty more of it. It's a MUST read. #UpOnGame

Books and Bars: Booker T. Washington's "Up From Slavery" Mar 20, 2019

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Booker T. Washington is both controversial and incredibly impactful. In this episode I break down his mindset, which details exactly why he will be forever be remembered, regardless of what his critics say. #BOOKSandbars

Throwback: How to be HUNGRY Mar 19, 2019

Show notes

For a current evaluation of your life at this very moment, how would you put it? If you say "Everything's going great!", is it said with full confidence? Look… all organisms on this Earth either grow, or die slowly. Being comfortable with your current state is the absolute worst way to live your life. You only got one shot, so why waste it? Give it your 100%, EVERY damn day. C'mon y'all, LET'S GET HUNGRY!

344: How to deal with self-sabotage (once you get close to success) Mar 15, 2019

Show notes

Have you ever put in so much work to achieve a goal, and then right when you start to get close, you begin to sabotage yourself? This is human nature. In this episode, I break down how to approach this emotion, and the reality of what will happen if you don't.

Up on Game: The Key to "Pliability" Mar 14, 2019

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Whether you are a current or former athlete, the older you get, the more tight and stiff your body will become, unless you take proactive measures to get it right. In this episode, I share a new tool that I have begun using that has taken my pliability and "limberness" to the next level. I was introduced to this tool through Tom Brady's "TB12 Method" book, and it is quite effective. Take a listen. #UpOnGame

Books and Bars: Robert Greene's "33 Strategies of War": Presence of Mind Mar 13, 2019

Show notes

Being poised under pressure is not about having a clutch gene, or being gifted....It's about being insanely prepared. Robert Greene, in his classic book, explains this in perfect detail. #BOOKSandbars

What to do when you feel depressed after success Mar 12, 2019

Show notes

Success won't always do for you what you thought it would. Sometimes you will win, yet you'll feel more lost, depressed, and uncertain. How do you handle these emotions? What does this mean? How can we get ourselves to feel good, no matter the wins or losses? Listen into today's episode, where I break this down in a special feature from a Killer Instinct Q+A call.

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