Sports Motivation Podcast

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Books and Bars: How to take control (ft. Seneca) May 01, 2019

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This ancient stoic philosopher has a take on "Control", but I am not sure I totally agree... Do you? Take a listen to this section from Seneca's book, and see if this philosophy aligns with yours.

The Killer Instinct "Bloodline" Series, Pt. 9: Aggressive Humility Apr 30, 2019

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Most people claim to be humble.....the real evidence lies in their actions. In this bloodline, I explain what aggressive humility is and how to know if you have it or not.

The Killer Instinct "Bloodline" Series, Pt. 8: Fearless Apr 26, 2019

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It's rare to find someone who recklessly pursues what they deserve, with a blatant disregard for the opinions of others. Most are plagued with worry, doubt and overthinking. This cannot be you and I. We must become more and more fearless in our approach. In this episode I break down this bloodline.

Up on Game: How to take your relationships to the next level Apr 25, 2019

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I am no relationship Doctor, which is why whenever I struggle, I am always looking to find answers from people with expertise. I came across this author from a friend, and since then, his books have literally saved my marriage. Check out which author I am talking about, and which books he wrote, in today's #UpOnGame episode.

Books and Bars: The Keys to Persistence (feat. Jay-Z's, "Heart of the City") Apr 24, 2019

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Persistence is to success what salt is to food...it's essential. Without it, you can almost guarantee failure. In this episode, I highlight a Jay-Z bar that shows the importance of Persistence and the mindset you need in order to keep going and bounce back like a champion. #BooksandBARS

The Killer Instinct "Bloodline" Series, Pt. 7: Precision Apr 23, 2019

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Humans naturally default to extreme laziness....none of us are exempt. But the best find a way to fight this off, and replace it with an uncompromising focus on the right details...It's what I like to call "precision", and it is crucial.

The Killer Instinct "Bloodline" Series, Pt. 6: Control Apr 19, 2019

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To be the level of "dominant" that you claim to want to be, it's going to require a level of control that most softies are not comfortable with. Listen as I break down what "Control" really means, and how you will implement this.

Up on Game: Keep your documents safe from disaster Apr 18, 2019

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In an unpredictable world, it's a no-brainer to keep your most important files safe. Take it from a former firefighter, and get you a fireproof folder. #UpOnGame

Books and Bars: "Overachievement" by John Eliot Apr 17, 2019

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In today's episode of Books & Bars, I break down John Eliot's book "Overachievement", and why you should focus less on goal-setting, and more on the BIG PICTURE. If you don't have a vision to begin with, I wish you the best of luck in this game. If you're having trouble finding your vision, that the first step we take in my Killer Instinct program. Sign up here: Imnotyou.com/KI

The Killer Instinct "Bloodline" Series, Pt. 5: Machine-Like Persistence Apr 16, 2019

Show notes

It's so easy to quit...isn't it? And if you haven't quit yet, then you're most likely wallowing in a state of indecision, and anticipating failure. Now, your failure becomes a matter of "when" instead of "if". We have to move in the opposite direction. Machine-Like Persistence is an unwillingness to stop. We just keep going.

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