SpeakUpZee

Latest Episodes:

Remember to Be Humble … (Or Life Will Do It For You), Dec 09, 2024

Show notes

Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself!

In this episode, titled “Remember to Be Humble … (Or Life Will Do It For You),” Zee dives into the importance of humility in a world that often celebrates ego and pride. Life has a way of teaching us lessons when we least expect it, and staying grounded can save us from unnecessary pain. Listen in as Zee shares personal experiences, practical wisdom, and heartfelt encouragement to help you walk with humility, grace, and purpose.

Join our private community for more content and resources: Zee’s Community

Follow Zee:

Instagram: @speakupzee
Twitter: @speakupzee
Facebook: SpeakUPZee
Website: www.speakupzee.com

Text Zee: Got a thought or just need some encouragement? Hit Zee up at 469-851-7235!

Support the Movement:
If this message resonates with you, consider donating to help us keep doing this work: CashApp

Check out Zee's new sports show!
For a more laid-back side of Zee, tune into Skybox Conversationz for all things Los Angeles Lakers, Arkansas Razorbacks, Coach Calipari, and basketball. Subscribe now: Skybox Conversationz

Don’t forget to like, subscribe, and share this episode with someone who might need it. Let’s heal and grow together!

don't let your depression get the best of you … Dec 04, 2024

Show notes

Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “Don’t Let Your Depression Get the Best of You,” Zee delivers a heartfelt and encouraging message to anyone feeling overwhelmed by life’s challenges. Depression can feel like an uphill battle, but you’re not alone, and you have the strength to push through. Zee shares practical tips, powerful affirmations, and personal reflections to help you navigate those tough moments and take back control of your mental and emotional well-being. Join our private community for more content and resources: Zee’s Community Follow Zee: Instagram: @speakupzee Twitter: @speakupzee Facebook: SpeakUPZee Website: www.speakupzee.com Text Zee: Got a thought or just need some encouragement? Hit Zee up at 469-851-7235! Support the Movement: If this message resonates with you, consider donating to help us keep doing this work: CashApp Check out Zee's new sports show! For a more laid-back side of Zee, tune into Skybox Conversationz for all things Los Angeles Lakers, Arkansas Razorbacks, Coach Calipari, and basketball. Subscribe now: Skybox Conversationz Don’t forget to like, subscribe, and share this episode with someone who might need it. Let’s heal and grow together!

Knowing What You Deserve (Self-Worth & Self-Love) Dec 03, 2024

Show notes

Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “Knowing What You Deserve (Self-Worth & Self-Love),” Zee dives into the importance of recognizing your value and embracing the life you truly deserve. Far too often, we settle for less—whether it’s in relationships, careers, or personal goals—because we struggle to see our own worth. This conversation will remind you of the power of self-love and how setting boundaries and knowing your worth can transform your life. Join our private community for more content and resources: Zee’s Community Follow Zee: • Instagram: @speakupzee • Twitter: @speakupzee • Facebook: SpeakUPZee • Website: www.speakupzee.com Text Zee: Got a thought or just need some encouragement? Hit Zee up at 469-851-7235! Support the Movement: If this message resonates with you, consider donating to help us keep doing this work: CashApp Check out Zee’s new sports show! For a more laid-back side of Zee, tune into Skybox Conversationz for all things Los Angeles Lakers, Arkansas Razorbacks, Coach Calipari, and basketball. Subscribe now: Skybox Conversationz Don’t forget to like, subscribe, and share this episode with someone who might need it!

For Anyone Who Feels Alone During the Holidays ... Dec 02, 2024

Show notes

Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself!

In this heartfelt episode titled “For Anyone Who Feels Alone During the Holidays”, Zee opens up about the challenges that many face during this time of year. The holidays can bring joy for some, but for others, they highlight feelings of loneliness, loss, or longing. Zee shares encouraging words, practical tips, and gentle reminders to help you navigate this season with grace and hope.

Whether you’re missing loved ones, feeling isolated, or just struggling to find peace, this episode is a reminder that you’re never truly alone, and better days are ahead.

Let’s stay connected:

• Text me anytime: 469-851-7235

• Donate to support our mission: CashApp

Explore more:

• Join our private community for deeper conversations and exclusive content: Zee’s Community

• Check out Skybox Conversationz, my sports show for a laid-back vibe covering the LA Lakers, Arkansas Razorbacks, and all things hoops. Subscribe here.

Follow Zee:

• Instagram: @speakupzee

• Twitter: @speakupzee

• Facebook: SpeakUPZee

• Website: SpeakUPZee.com

Don’t forget to like, comment, and share this episode with someone who might need it. You’re not alone—we’re in this together.

Life Is Moving So Fast These Days … (When Loved Ones Die) Dec 01, 2024

Show notes

Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself!

In this episode, titled “Life Is Moving So Fast These Days…,” Zee reflects on how quickly life seems to pass us by and how easy it is to get caught up in the rush. With everything moving at lightning speed, it’s important to pause, breathe, and take stock of the moments that truly matter. Tune in for a heartfelt discussion about living with intention, cherishing the present, and finding ways to slow down in a fast-paced world.

Join our private community for more content and resources: Zee’s Community

Follow Zee:

• Instagram: @speakupzee

• Twitter: @speakupzee

• Facebook: SpeakUPZee

• Website: www.speakupzee.com

Text Zee: Got a thought or just need some encouragement? Hit Zee up at 469-851-7235!

Support the Movement:

If this message resonates with you, consider donating to help us keep doing this work: CashApp

Check out Zee’s new sports show!

For a more laid-back side of Zee, tune into Skybox Conversationz for all things Los Angeles Lakers, Arkansas Razorbacks, Coach Calipari, and basketball. Subscribe now: Skybox Conversationz

Don’t forget to like, subscribe, and share this episode with someone who might need it!

Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself!

Join our private community for more content and resources: Zee’s Community

Follow Zee:

• Instagram: @speakupzee

• Twitter: @speakupzee

• Facebook: SpeakUPZee

• Website: www.speakupzee.com

Text Zee: Got a thought or just need some encouragement? Hit Zee up at 469-851-7235!

Support the Movement:

If this message resonates with you, consider donating to help us keep doing this work: CashApp

Check out Zee’s new sports show!

For a more laid-back side of Zee, tune into Skybox Conversationz for all things Los Angeles Lakers, Arkansas Razorbacks, Coach Calipari, and basketball. Subscribe now: Skybox Conversationz

Don’t forget to like, subscribe, and share this episode with someone who might need it!

When You Just Want a Better Life … Nov 19, 2024

Show notes

Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “When You Just Want a Better Life…”, Zee talks about the drive to make positive changes and the courage it takes to step toward the life you truly want. If you’re feeling stuck or craving a shift, this episode is a reminder that you’re not alone—and that it’s never too late to take that first step forward. Tune in for encouragement on building a life aligned with your dreams, values, and purpose.Connect with Zee—if you need support or just someone to talk to, text him directly at 469-851-7235. Support Our Work: Your donations are appreciated and help keep us going! Donate via CashApp here: cash.app/$willzeetidwell96. Need branding, media, or consulting help? Check out Esquire Writing & Media for services that help build your brand. For all things basketball, join Zee on Skybox Conversationz! Catch the more laid-back side of Zee as he breaks down the latest on the LA Lakers, Arkansas Razorbacks, and everything hoops. Subscribe here: Skybox Conversationz. Follow Zee: Instagram: @speakupzee Twitter: @speakupzee Facebook: SpeakUPZee Website: speakupzee.com Don’t forget to like, subscribe, and share with anyone ready to create their best life. Remember, every step forward counts!

Be More Patient With Yourself (You’re Doing the Best You Can) Nov 19, 2024

Show notes

Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “Be More Patient With Yourself (You’re Doing the Best You Can)”, Zee dives into the importance of self-compassion and understanding that growth takes time. Sometimes, we can be our own worst critics, pushing ourselves too hard and forgetting to recognize the progress we've already made. This episode is a gentle reminder that it's okay to go at your own pace and to appreciate where you are on your journey.

Need someone to talk to? Text Zee at 469-851-7235—sometimes just connecting can lighten the load.

Support our mission: Donations are welcome via CashApp here: cash.app/$willzeetidwell96.

For branding, media, and consulting services, check out: Esquire Writing & Media.

Check out Zee’s sports show, Skybox Conversationz! It’s a relaxed space for hoops fans, covering the LA Lakers, Arkansas Razorbacks, and more. Join the conversation here: Skybox Conversationz.

Follow Zee:

Instagram: @speakupzee

Twitter: @speakupzee

Facebook: SpeakUPZee

Website: speakupzee.com

Please like, subscribe, and share with anyone who could use a reminder to be kinder to themselves. You're right where you need to be—keep believing in yourself!

For Anyone Who Is Trying Their Best … Nov 13, 2024

Show notes

Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “I Know You’re Trying Your Best …” Zee shares a heartfelt reminder that sometimes, just doing the best we can is enough. Life can feel like an uphill climb, but there’s strength in showing up each day, even if the road feels tough. This episode is here to remind you that your efforts are seen, valued, and appreciated, even if it doesn’t always feel that way. If you need someone to talk to, feel free to text Zee at 469-851-7235. Sometimes, a simple conversation can make all the difference. To support this mission, donations are welcome via CashApp here: cash.app/$willzeetidwell96. For branding, media, and consulting services, check out Zee’s offerings here: Esquire Writing & Media. Catch Zee’s sports show, Skybox Conversationz! It’s a laid-back, insider look at all things hoops, featuring the LA Lakers, Arkansas Razorbacks, and more. Don’t miss out—subscribe here: Skybox Conversationz. Follow Zee: Instagram: @speakupzee Twitter: @speakupzee Facebook: SpeakUPZee Website: speakupzee.com Please like, subscribe, and share this episode with someone who needs this reminder. You’re doing better than you think—keep going!

For Anyone Who Feels Alone ... (Lonely, Suicide, Depression) Nov 12, 2024

Show notes

Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “For Anyone Who Feels Alone … (Lonely, Suicide, Depression),” Zee opens up a real, heartfelt conversation about the struggles of loneliness, depression, and the weight of feeling like you’re facing it all on your own. It’s a reminder that no one has to walk this path alone and that sometimes reaching out for support is the bravest step we can take. Zee shares messages of hope, encouragement, and ways to cope through the toughest days. If you need someone to talk to, text Zee at 469-851-7235—sometimes just a message can make a difference. To support this mission, donations are welcome via CashApp here: cash.app/$willzeetidwell96. Looking for more? Join our private community for deeper connections and exclusive content: Zee’s Community. For branding, media, and consulting services, check out Zee’s offerings here: Esquire Writing & Media. And be sure to catch Zee’s sports show, Skybox Conversationz! It’s a laid-back look at hoops, the LA Lakers, the Arkansas Razorbacks, and beyond. Check it out here: Skybox Conversationz. Follow Zee: Instagram: @speakupzee Twitter: @speakupzee Facebook: SpeakUPZee Website: speakupzee.com If this message resonates, please like, subscribe, and share it with someone who might need this reminder. Remember, you’re never as alone as it feels right now.

Stop Taking on More than You Can Handle Nov 11, 2024

Show notes

Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “Stop Taking on More than You Can Handle,” Zee talks about the pressure we often feel to do it all, and why learning to say “no” can be one of the healthiest things we do for ourselves. It’s about protecting our peace, setting realistic boundaries, and knowing that rest and balance are just as essential as the work we put in. Tune in for guidance on how to prioritize what truly matters without stretching yourself too thin. Join our private community for more content and resources: Zee’s Community Need to reach out? Text Zee at 469-851-7235! To support our mission, donations are welcome via CashApp here: cash.app/$willzeetidwell96. For all your branding, media, and consulting needs, check out Zee’s services here: Esquire Writing & Media. And don’t miss Zee’s newest show, Skybox Conversationz! For the lighter side of Zee, covering all things hoops with a focus on the LA Lakers, Arkansas Razorbacks, and Coach Calipari, subscribe here: Skybox Conversationz. Follow Zee: Instagram: @speakupzee Twitter: @speakupzee Facebook: SpeakUPZee Website: speakupzee.com If this message hits home, don’t forget to like, subscribe, and share with someone who could use a reminder about setting healthy boundaries!

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