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    Kids & Family

    Spawned Parenting Podcast with Liz of Cool Mom Picks

    Discover practical parenting tips, relatable insights, and lots of commiseration from host Liz Gumbinner, of Cool Mom Picks and Mom-101, and her incredible expert guests. (Celebrities! Authors! Activists!) For more than a decade, Liz has been helping us all navigate the ups and downs of parenting with common sense and good humor, and she’s not going to let you down now. Spawned has been celebrated for its support of diverse families, named a top podcast by The Washington Post, Mental Floss, Business Insider, and Fatherly, and won the 1st annual Iris Award for best parenting podcast.

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    Copyright: © Cool Mom Picks LLC

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    Latest Episodes:
    Our very special Holiday Gift Guide episode | Ep 96 Dec 06, 2017
    Show notes

    It's here! Our annual holiday gift guide, and we're sharing some of our favorites from the hundreds of gifts we scoured the web to find. It's like an entire episode of Cool Picks of the Week. Whether you're finishing off your holiday shopping, or just getting started, we've got lots of suggestions. And opinions, of course.

    We love hearing from you! Drop us an email spawned@coolmompicks.com, follow us on Facebook, or tweet us (use #spawnedshow). And find all our holiday picks in our holiday gift guide, and on our podcast page.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Our best money-saving tips for holiday shopping and Black Friday | ep 95 Nov 22, 2017
    Show notes

    Who likes paying retail over the holiday? Not us! Presumably, not you. So...join us for a fun, fast-paced episode with our very best money-saving holiday shopping tips culled from YEARS of giving this same advice in national magazines, newspapers, and shows like TODAY. You can use these tips, apps, and other helpful services on Black Friday or any day of the year, and don't worry about writing it all down -- you'll find all the links on our our podcast page at bit.ly/spawnedCMP. | Thanks for listening! And if you've got any questions, comments or show ideas...hit us up! spawned@coolmompicks.com or find us on social at @coolmompicks using hashtag #SpawnedShow

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Can't we all just get along? The Thanksgiving episode | Ep 94 Nov 19, 2017
    Show notes

    Wondering how to tell the men to do the dishes for a change? Struggling to feed 12 people with 14 different food allergies? Freaking over a 10-hour road trip with perpetually bored tweens? And how do we handle those political conversations everyone is dreading? You gave us questions...we've got answers! Join us for a fun, honest, carb-free Thanksgiving romp. And thanks so much for listening and supporting Spawned with Kristen and Liz! Questions? Hit us up: spawned@coolmompicks.com or @coolmompicks on social media with hashtag #SpawnedShow.

    *NOTE: Got kids around: This is a clean show with one lone f-bomb. What can we say; it's a favorite word.

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    Rock n roll parenting | Ep 93 Nov 08, 2017
    Show notes

    Kristen just got back from an Imagine Dragons show with all four of her kids, because she's not like a regular mom...she's a COOL MOM. (Also, whoa.) Join us for a lively discussion about kids and concerts, tips and concerns. And earplugs. Definitely earplugs. Plus, we confess our own first concerts in which Liz gains a little indie cred and Kristen makes a confession you may never have guessed. || Thanks for listening! Questions? Comments? Episode ideas? Hit us up: spawned@coolmompicks.com or @coolmompicks on social with #SpawnedShow. Don't forget to subscribe so you never miss an episode!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Diet trends: Smart or stupid? | Ep 92 Nov 01, 2017
    Show notes

    With the "eating holidays" around the corner, we're looking at ways to keep our jeans from killing us with tightness. On this episode of Spawned with Kristen and Liz, we're having a conversation about 5 of the most popular current diet trends, and we decide which ones might work for us (and maybe you too). Intermittent fasting? Ketogenics? If you've ever wondered about the buzz words you might have heard or seen on social media, now's your chance to get the scoop! (And of course, a reminder that we are not doctors -- duh -- so do not take our recommendations as medical advice).

    If you've got show suggestions, comments, or questions, drop us an email at spawned@coolmompicks.com. You can also tweet us with #SpawnedShow or visit us on Facebook or Instagram. And be sure to head over to Cool Mom Picks to see all our show notes and links we mentioned.

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    Vagacials! Scalp Botox! Make it stop! | ep 91 Oct 24, 2017
    Show notes

    Ready to laugh? Join us for our own version of Wait Wait WAIT Don't Tell Me (don't sue us, NPR!) As we try to discern the craziest beauty trends from a few fake ones. Which are also crazy. (Seriously, nose hair extensions? MAKE IT STOP!) | How many did you get right? Share with us at spawned@coolmompicks.com, or find us on social media @coolmompicks with hashtag #spawnedshow | And we're sorry we snorted into our mics more than a few times.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Getting kids to do homework without nagging | Ep 90 Oct 19, 2017
    Show notes

    When it comes to our kids' education, we all want them develop good habits, self-direction, and autonomy, So what can we do as parents to best support them at home? (Spoiler: Nagging is not a good idea.) This week we've got BRILLIANT tips from Katherine Firestone of the Fireborn Institute -- which has nothing to do with Game of Thrones, we asked. Her ideas are so innovative and smart, many of them even brand new to us. We hope they help you too, whatever kind of learner you have at home. | Questions? Comments? spawned@coolmompicks.com or find us on social @coolmompicks #SpawnedShow and thanks for listening!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Harvey Weinstein and Sexual Harassment | ep 89 Oct 11, 2017
    Show notes

    If you're having a hard time with the ongoing story about Harvey Weinstein, sexual harassment and predatory behavior, abuse of power, and a complicit culture, well...so are we. A really hard time. So we put together this raw, honest, unscripted conversation (no ads, no interruptions) with the hope that we can help more women to process your feelings, find the right words for your kids, and get the help you need if you're struggling with memories and experiences of your own. You're not alone.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Playing with kids without losing your mind | Ep 88 Oct 09, 2017
    Show notes

    Not every parent has the time (or patience or uh, interest) to play racecars for hours on end. GUILTY! So we're chatting with Meredith Sinclair, TODAY Show play expert and author of Well Played to get some much-needed tips. We discuss how to make play more fun (for parents too), why we all need more play right now, the great tech toy debate, and score lots of toy and game recos that parents should add to our arsenals. | Questions? Comments? Compliments? Find Kristen + Liz @coolmompicks #SpawnedShow on social media, or hit us up at spawned@coolmompicks.com. Thanks for listening!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    THERE WILL BE BLOOD | Ep 87 Oct 02, 2017
    Show notes

    Are we comfortable saying vagina? YES! Having frank conversations with our daughters -- and sons -- about menstruation? YES! Telling our most embarrassing period stories? Well...at least Liz did. (And there's more than one, oh no!) Join us for a funny, frank talk about "the talk" you know you'll be having with your daughters one day if you haven't already. Plus, get lots of helpful advice from Naama Bloom, founder of Hello Flo and author of the upcoming Period Book. | By the way we shouldn't have to mark a podcast as EXPLICIT for the word "vagina" but we did because anatomy freaks some people out. | Comments? Questions? Got your own embarrassing story to share? Email spawned@coolmompicks.com, or follow us @coolmompicks #SpawnedShow on social. Thanks for listening!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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