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    Kids & Family

    Spawned Parenting Podcast with Liz of Cool Mom Picks

    Discover practical parenting tips, relatable insights, and lots of commiseration from host Liz Gumbinner, of Cool Mom Picks and Mom-101, and her incredible expert guests. (Celebrities! Authors! Activists!) For more than a decade, Liz has been helping us all navigate the ups and downs of parenting with common sense and good humor, and she’s not going to let you down now. Spawned has been celebrated for its support of diverse families, named a top podcast by The Washington Post, Mental Floss, Business Insider, and Fatherly, and won the 1st annual Iris Award for best parenting podcast.

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    Copyright: © Cool Mom Picks LLC

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    Latest Episodes:
    Should you quit Facebook? | Ep 106 Apr 17, 2018
    Show notes

    With the recent Cambridge Analytica data breach and myriad privacy issues, we're taking a closer look at whether it's worth staying on Facebook. And if we do, how do we keep our information safe? We're sharing various perspectives on the pros and cons of Facebook, as well as what you should do going forward if you decide to stay. Plus, we share our Cool Picks of the Week.

    Got thoughts? Comments? Questions? Drop us an email at spawned@coolmompicks.com, hit us up on Facebook (yep, we're still there), or tweet us using the hashtag #SpawnedShow. And head over to Cool Mom Picks to see all the links from our show.

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    What parents need to know about Autism, with guest Dr. Laura Klinger | Ep 105 Mar 25, 2018
    Show notes

    With World Autism Day approaching (April 2, 2018), we chatted with Dr. Laura Klinger, Executive Director of the TEACCH Autism at UNC, and part of the team who helped develop the character Julia for Sesame Street who debuted last year. We asked her everything from how to correctly refer to kids with autism, to what research she and her colleagues are currently conducting about causation and treatment. And we discussed how families whose kids are not on the Spectrum can show support and empathy for those who are.

    Got questions, comments, or show topic suggestions? Drop us an email: spawned@coolmompicks.com, hit us up on Twitter (use #spawnedshow), or say "hi" on Facebook. We love hearing from you!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Spring Fashion: The good, the bad, and the OMGWTF | Ep 104 Mar 13, 2018
    Show notes

    This week, we're browsing the hot fashion trends of spring for a candid discussion about what we can wear, what we can't, and what the heck women ever did to designers to deserve some of this. Will we say yes to designer fanny packs? Fringed go-go dancer tops? Giant floral prints? Misspelled designer logos? Take a listen for a fun, light, totally opinionated episode that's well worth your 34 minutes! || Questions? Comments? Hit us up at spawned@coolmompicks.com or find us @coolmompicks on social. And don't forget to leave us a (really nice) review if you like Spawned! We'd like that even more than sparkly metallic ankle boots.

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    Kids + Activism | Ep 103 Feb 26, 2018
    Show notes

    Today, in the wake of the tragic Parkland school shooting, we're talking about the positive: The courageous, amazing kids-turned-activists of Marjory Stoneman Douglas High -- and how their actions are influencing so many kids around the nation. (Including ours. And maybe yours?) It's a really great discussion about how we as parents can encourage our own kids to get involved in issues they care about -- education, animals, the environment, you name it -- and what kinds of things we can all do to help feel less helpless and more empowered in the face of tragedy beyond our control. Questions? Comments? Hit us up via spawned@coolmompicks.com, follow us on twitter and facebook @coolmompicks using the hashtag #spawnedshow. Thank you for listening!

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    The power of positivity | ep 102 Feb 12, 2018
    Show notes

    We all get into cycles of negative thinking (raising our hands here), and fortunately there are some simple tips to help you get out sooner. Because more positivity means happier you, happier kids, more success, more love. Really! Take a listen to these tips about the power of positive thinking from the energetic Sandy Joy Weston, fitness instructor, trainer (she was the first female trainer for the Philadelphia Flyers!), mom, and author of the new book, Train Your Head and Your Body Will Follow. | Questions? Comments? Knock-knock jokes? Hit us up at spawned@coolmompicks.com or find us on social @coolmompicks using #SpawnedShow. Thanks for listening!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Working parents: What are your rights? | Spawned Ep 101 Feb 04, 2018
    Show notes

    Did you hear the one about the pregnant woman who wasn't allowed to drink a glass of water on the job? If only this were an isolated story. That's why, for all of us working moms, working dads, and working moms-to-be, Liz is so happy to sit down with working families advocate and A Better Balance founder Dina Bakst. This episode, they're talking about our legal rights as working parents, which protections are guaranteed to us, which states are leading the way, and where we really need to do better for moms and dads. If you have questions or comments, find us at spawned@coolmompicks.com or on social @coolmompicks. Thanks for listening!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Our extra special, super awesome 100th episode | Ep 100 Jan 19, 2018
    Show notes

    Happy 2018! We're back with our extra special, super awesome 100th episode where we look back and share our most favorite Spawned with Kristen and Liz episodes. We share the funniest, the most helpful, and yes, the most controversial, plus some never before heard back stories.

    We'd love to hear from you about what you'd like to hear in 2018! Drop us an email at spawned@coolmompicks.com, tweet us with the hashtag #SpawnedShow, or head over to Facebook. Yes, we're there too. Thanks for listening, subscribing, and telling all your friends about us.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Insider family travel tips to save you money: Ep 99 Dec 21, 2017
    Show notes

    Whether you're planning a spring break trip, a summer vacation, or a quick weekend getaway, you're going to want to hear these fantastic money-saving family travel tips from expert Shellie Bailey-Shah from KidTripster.com. Did you know there's a best day to book your travel? Wondering how to cut costs on your plane fare or rental car? You'll get a ton of helpful info to help you save money on your next family trip.

    We love hearing from you! Drop us an email at spawned@coolmompicks.com, tweet us #SpawnedShow, and make sure to follow us on Facebook.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Balancing screentime with real life | Ep 98 Dec 15, 2017
    Show notes

    Raise your hand if you struggle to put down the phone sometimes. Yep, us too. So...we're joined by "The Art of Screentime" author and expert Anya Kamenetz for an honest conversation about how to realistically balance all that online time with real life. For both you and your kids. She's got some seriously amazing tips that were new to us, and we're excited to put them to use . Hope they help you too! || Thanks so much for listening and all your kind 5-star reviews! Best listeners ever! If you want to reach out with comments or questions: spawned@coolmompicks.com or @coolmompicks on your favorite social channel. (When you're not in the midst of your offline time, of course.)

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Are video games hurting our kids? | Spawned ep 97 Dec 11, 2017
    Show notes

    We have SO many questions for video game expert Dr. Rachel Kowert: Are video games hurting our kids? Are violent games making kids more violent? Are they playing too much overall? How do we manage all that gaming time? And geez... are there ANY positive effects for kids who game? We think you'll be surprised at the answers and her common sense advice. This is a great episode whether your kids are just old enough for screens, or already masters of Minecraft. || Questions? Comments? Hit us up! spawned@coolmompicks.com or @coolmompicks on your favorite social channel. Thanks for listening!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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