Sow What with Anna McGuire

Latest Episodes:

The Un-American Dream with Nii Abrahams Jan 28, 2021

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From the earliest stages of our lives, we're sold this idea of "THE" American dream.
My friend, Nii Abrahams, challenges us in this conversation to question the status quo, and to look more introspectively on what the American dream actually produces in our lives.
If you like to laugh, reflect, and to be challenged, this conversation is for you!
EPISODE 12 // Why Is It So Hard to Be Present?
https://podcasts.apple.com/us/podcast/sow-what-with-anna-mcguire/id1527068301?i=1000496497661
FREE RESOURCES:
www.annamcguire.co/resources

Anger: Express, Suppress, or What? Jan 21, 2021

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Anger is a fickle emotion. You can go days, maybe even weeks without experiencing it, and in an instant, it’s plowing past your sense of control, contentment, and relaxation.

On the other hand, anger can hang around for a long, long time. It feels like the canker sore that simply won’t go away.

Anger has this ability to cripple our confidence, make us believe the worst about others and ourselves, and lead us to making decisions that we would never make otherwise.
How do we process anger in a healthy way so that we don't damage our relationship and personal growth? This episode's conversation is all about the way to do that!
Episode 3 // Having the Conversations We Hate to Have:
https://podcasts.apple.com/us/podcast/sow-what-with-anna-mcguire/id1527068301?i=1000489377294
FREE RESOURCES FOR YOU:
annamcguire.co/resources

Having a Quiet Time in a Not So Quiet World Jan 14, 2021

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Between working full-time, fighting for a healthy marriages, investing in our families, maintaining life-giving friendships, finishing degrees, grocery shopping, and trying to stay physically healthy, it can be a real struggle to find the time for an intentional moment with God each day.
And with that, what lasting benefits even come with daily time with God?
This is not the 'same ole' conversation about Bible reading and time with God. Instead, this is a practical "how to" on creating a ritual around your time with God, and to experience the joy and benefits that come with it!
FREE "QUIET TIME" RESOURCE:
annamcguire.co/resources
EPISODE 6 // It's No Personal Loss When Others Thrive, PT. I:
https://podcasts.apple.com/us/podcast/sow-what-with-anna-mcguire/id1527068301?i=1000491655388
EPISODE 7 // It's No Personal Loss When Others Thrive, PT. II:
https://podcasts.apple.com/us/podcast/sow-what-with-anna-mcguire/id1527068301?i=1000492477583

The Woo of Compromise & Its Cost Jan 07, 2021

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There are two types of compromise: one that works creates harmony and resolution amongst two people; the other... it has a high cost that demands us to exchange the best for what seems good.
What exactly is compromise? How do we determine what is compromise for our lives?
What next steps do we take to overcome compromise so that we may experience the best for our lives?
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Who Do You Want to Be & How to Get There Dec 31, 2020

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When was the last time you reflected on the person you want to become?
Once you decide on who you want to become, how do you become that person?
Becoming a holistic person isn't something that happens by chance or circumstance. Neither will good intention or will-power get us there. So what's the key to becoming the person you want to be?
Today's conversation focuses on three questions and our next steps to becoming the people we want to be.
Episode 17 // Why New Year's Resolutions Don't Work & What To Do About It:
https://podcasts.apple.com/us/podcast/sow-what-with-anna-mcguire/id1527068301?i=1000501984348
www.annamcguire.co

Cultivating & Protecting Your Peace Dec 24, 2020

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This year, in many ways, has felt like a boxing match... We're waiting for the 1-2 punch, and trying our best not to get knocked out.
Because of the anticipating or “waiting” for a punch to come our way, anxiety can be a common emotion or feeling heading into any day. With that, peace can be a hard thing to own and walk in.
How do we cultivate peace and PROTECT it from circumstance or whatever punch may come our way?
We'll be talking about three simple next steps that we can live out today so that we may walk in peace tomorrow.
→FREE resource: annamcguire.co/checkin

→EPISODE 17 // Why New Year's Resolutions Don't Work & What To Do About It:
https://podcasts.apple.com/us/podcast/sow-what-with-anna-mcguire/id1527068301?i=1000501984348

Materialism: When My Possessions Possess Me Dec 17, 2020

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A culture consumed with consuming. Businesses and establishments want your money. They put most of their energy into figuring out how they can get it They study your habits, ratings and reviews on products, search history, and what you purchase on a regular basis... all to get you to want MORE.
What lies do we believe that leads us to being possessed by our possessions?
How do we counter the consumer-culture's pervasive lies?
On this episode, we're talking four practical steps to overcome being possessed by our possessions.
EPISODE 6 // It's No Personal Loss When Others Thrive, Part 1:
https://podcasts.apple.com/us/podcast/sow-what-with-anna-mcguire/id1527068301?i=1000491655388
EPISODE 7 // It's No Personal Loss When Others Thrive, Part 2:
https://podcasts.apple.com/us/podcast/sow-what-with-anna-mcguire/id1527068301?i=1000492477583
www.annamcguire.co/checkin

Why New Year's Resolutions Don't Work & What To Do About It Dec 10, 2020

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We're getting close to the time of year where an expectation is placed on much of society to set goals for the new year.
From paying off debt to getting healthy to having more 'me' time, we set goals that we have the hope to keep, but fail to do as the year progresses.
Why don't New Year's resolution work? How do you actually accomplish a personal a goal?
This conversation is all about the nitty gritty of creating next steps for personal growth and accomplishing your goals!
PRAYER BOOK:
https://read.amazon.com/kp/embed?asin=B00B011RHI&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_KIn0FbEYPF7EA&tag=annamcguire0e-20

How Can I Hope When My World Is Weary? Dec 03, 2020

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I can't think of a better adjective to describe our current culture’s climate than “weary”. How do we respond to weariness in such a way so that we can believe for a better and stronger tomorrow? Let's talk about hope... the what, why, and how, and what it actually does for our lives.
Andrew's Sermon//400 Years of Silence:
https://youtu.be/aUJ0-TLkVrY
Episode 15: Having Healthy Expectations for the Holidays:
https://podcasts.apple.com/us/podcast/sow-what-with-anna-mcguire/id1527068301?i=1000499507542
Anna's website:
www.annamcguire.co
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Having Healthy Expectations for the Holidays Nov 19, 2020

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If I were to ask you to envision the perfect holiday season, what do you see? A festive home, a lavish feast?
We all have some sort of expectations for the holidays. Some expectations are realistic and others are not. When are expectations aren't met, it can cause stress, angst, and meltdowns.
How do we set ourselves up to have healthy expectations for the holidays season? How do we navigate potential disappointment and fully enjoy each moment (even if the moments don't look like we envisioned)?
In this episode we'll have a conversation about attitudes and actions to own that will help to bring about contentment, peace, AND healthy expectations for this season.
Episode 12: Why Is It So Hard to Be Present?
https://podcasts.apple.com/us/podcast/why-is-it-so-hard-to-be-present/id1527068301?i=1000496497661
www.annamcguire.co

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