Sovereign Self Show

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#250 Fascia: Your Intuition Organ with Anna Rahe Sep 13, 2023

Show notes

In this enchanting episode, we invite you to unravel the secrets of your body's hidden gem - fascia. For over two decades, Anna Rahe, founder of GST Body, has empowered countless souls to invest in their health, harness intuition, and heal through her proprietary fascia tools.

Discover the mysticism behind your body's most spiritual organ, and explore the profound connection between intuition, emotions, and your fascia.

Anna's wisdom has touched the lives of athletes, surgeons, celebrities, and now, it's your turn. Tune in for a spellbinding conversation that will ignite your inner healer and leave you enchanted with the magic of self-restoration.

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This episode will cover:

✅ Fascia: Your Secret Organ

✅ Why your body is the most spiritual thing

✅ Intuition, Emotions & Your Fascia

✅ Anna Rahe’s fasica perspective & method

…and so much more!

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MORE ABOUT OUR GUEST:

For the past 20+ years, Anna Rahe has delved deep into a liberating and empowering relationship with fascia so that as many people as possible can invest in their health, restore their vitality, and heal themselves with the proprietary tools she has created.

As the founder, CEO and educator of GST Body, Anna has spoken about holistic body care through fascia around the world, partnered with top athletes, surgeons, physicians and celebrities, and been featured in various publications, from Shape to Elle, Net-a-Porter to The Wall Street Journal.

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Guest's Links Mentioned:

INSTA: https://www.instagram.com/gstbody/

FB: https://www.facebook.com/GSTBody

WEBSITE: https://gstbody.com/

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Listen to Witchy Wellness Radio Podcast:

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#249 Subconscious Soul-Based Programs with Erika Alaura Sep 06, 2023

Show notes

Are you wondering why you keep holding yourself back? And want to learn the insidious ways your subconscious mind sabotages and holds you back, and how to address it?

Then tune into this episode with Erika Alaura where we take a deep dive into Subconscious Soul-Based Programs, Akashic Records, Ancestral lineage and more!

Listen as Erika leads us through a Witchy Wellness Radio Collective Energy Clearing and feel all that tension and blocked energy melt away.

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This episode will cover:

✅ The insidious ways your subconscious mind sabotages and holds you back, and how to address it

✅ Akashic record clearing to change your life

✅ A Live Energetic Clearing for the Witchy Wellness Radio Audience

✅ Releasing limiting beliefs that get in the way of you feeling passionate or joyful about life

✅ Ancestral lineage and soul blocks to manifest what you want

…and so much more!

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MORE ABOUT OUR GUEST:

Erika is an intuitive healer and channel who has helped countless women erase rooted beliefs or traumatic experiences holding them back and realize their life's purpose.
She runs a popular online membership community for people who wish to receive healing and routinely clear limiting subconscious beliefs called The Womb, and also helps many teachers in the personal growth industry when they become stuck or blocked when their "normal" tools don't seem to work.
Born and raised in Northern Vermont, Erika was a psychic child who started studying metaphysics at age 13 and offering tarot readings professionally at age 15. As a healer, she has lived and worked all over the US as well as in New Zealand and went from being broke and homeless to manifesting her six-figure healing practice.
Erika is trained and accredited in Psychic Channeling, Spiritual Response Therapy, Past Life Clearing, ThetaHealing, and is also a Certified Angel Intuitive.

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Guest's Links Mentioned:

WEBSITE: https://www.erikaalaura.com/

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Listen to Witchy Wellness Radio Podcast:

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https://evohemp.com/

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https://www.anxiousquiz.com/

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#248 Alignment & Activating Abundance with Petia Kolibova Aug 30, 2023

Show notes

Are you wanting to connect to your feminine power? In this episode, Petia Kolilbova shares her wisdom on how to get off the hustle and grind and into your feminine flow of life!

We also dive deep into the energetics on how to support your body through the awakening healing process and our own personal wellness & diet routines that make us feel the most alive & electric!

Listen if you are wanting to allow and amplify your own alignment and activate your unapologetic abundant self!

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This episode will cover:

✅ Getting off the endless cycle of masculine doing, hustle, and grinding and into the feminine flow of nurturing, intuition, and sensuality

✅ What it means to be unapologetically abundant

✅ Fueling Your Body for optimal manifestation, abundance and radiant energy

✅ Medical Medium Protocols

✅ Alignment and Activating Your Abundance

…and so much more!

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MORE ABOUT OUR GUEST:

Petia Kolibova Burns is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant.

Her mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives.

Petia gives immense clarity + exact steps to unlock women’s divine feminine and abundance mindset. Through subconscious work as a certified breathwork facilitator, reiki, NLP & Human Design practitioner, she leads her 6 and 7-figure clients to their next level in life and business.

If she is not interviewing fellow experts on her podcast Unapologetically Abundant, traveling the world with her husband, hosting retreats, or reading, you will find her in nature disconnecting from the world, connecting even deeper to herself.

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Guest's Links Mentioned:

WEBSITE: https://petiakolibova.com

INSTA: https://www.instagram.com/petiakolibova/

YOUTUBE: https://www.youtube.com/@AbundanceActivated/

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Listen to Witchy Wellness Radio Podcast:

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⬇️ More stuff you should check out ⬇️

**FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook

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**FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!**

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#247 Free To Be: Reclaim Your Soul with Shirin Etessam Aug 23, 2023

Show notes

From an early age, we’re taught that to be worthy, to find true happiness, and to be “somebody,” we must accomplish many things. We become achievement machines, always grasping for the next big win to send a signal to the world—and to ourselves—that we’ve “made it.” Yet, it’s safe to say that most of us remain feeling at peace and unfulfilled despite checking all the boxes:

Family? Check. Career? Check. Social Life? Check. Personal fulfillment?... [insert the woeful chirping of crickets] But why do we feel so unfulfilled despite checking the boxes?

According to Shirin, it’s because we’ve disconnected from our souls. Her book, FREE TO BE, is a unique, easy-to-digest set of daily exercises to help the reader reconnect with their soul and begin a journey towards fulfillment in just six short weeks.

From brain and heart detox to guiding the reader through rewriting their personal story, the lessons found in the book are those Shirin has used with major corporate clients including Apple, ABC, BBC, Virgin, Intel, and more. Peppered throughout readers will find scientific studies and real-life examples of moving personal stories.

“True spirituality and soul work are often challenging, dark, and painful, but the payoff is worth everything,” Shirin says. “This book is about excavating your soul from the massive jumble called life to connect with it on a deeper level, honor it, nurture it, play with it, and eventually set it free.”

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This episode will cover:
✅ Shirin's story that led her to write Free to Be
✅ The importance of Spiritual Wellness & Health
✅ Why we feel so unfulfilled despite "checking all the boxes"
✅ The Six Categories of Reclaiming Your Soul
✅ Examples of Spiritual Bypassing & How to avoid spiritual comas
✅ Why is soul work important in this day and age
…and so much more!

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MORE ABOUT OUR GUEST:
Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world’s most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children.

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Guest's Links Mentioned:
WEBSITE: https://www.shirinetessam.com
FB: https://www.facebook.com/groups/innermore
INSTA: https://www.instagram.com/shirinetessam/
TIKTOK: https://www.tiktok.com/@shirinetessam
LINKEDIN: https://www.linkedin.com/in/shirinetessam/
BOOK: https://www.amazon.com/Free-Be-Six-Week-Guide-Reclaiming/dp/1637585462

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⬇️ More stuff you should check out ⬇️

**FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook

**20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/

**FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!**
https://www.anxiousquiz.com/

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#246 Psycho-Spiritual Brain Rewiring with Dahlya Brown Shook Aug 16, 2023

Show notes

Are you ready to take a deeper dive into the Brain Body connection? Dahlya Brown Shook uses a multidimensional approach to healing with diverse training for mind, body, spirit integration. She is a bridge to the science and spiritual modalities.

The techniques she uses help you to accept, regulate, activate and liberate your sensitive system so you can heal & thrive past your imposed limiting beliefs. She calls this psycho- spiritual brain rewiring.

Listen in to this episode if you are ready to listen and let your body lead the way to your ultimate growth & happiness.

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This episode will cover:

✅ The Brain Body Connection

✅ Nervous System Regulation: Psycho-Spiritual Brain Rewiring

✅ Deepening your Spiritual and Psychic Gifts

✅ Mental Health, Emotional Health & Intergenerational Trauma

✅ Why it is so important Regulating your Nervous System While Growing a Business

…and so much more!

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MORE ABOUT OUR GUEST:

Dahlya Brown Shook of Holistic Medical Healing is a Certified Holistic Intuitive & Trauma-Informed Regulation Specialist. She has her Master’s Degree in Occupational Therapy & Certifications in Holistic Health, Movement, Somatics, Energy & Nervous System as well as extensive background in disease, brain health, pediatrics, mental health & health care. She helps people of all ages & backgrounds.  As a Medical Intuitive & Psychic Healer, she helps people of all ages and all walks of life, including Spiritual CEO’s & Business builders. Bridging the gap between science, medicine and magic allows her clients to find safety in their bodies and transcend beyond any self-imposed limiting behaviors. She harmonizes the masculine structures for health & wellness with the feminine flow of emotional resiliency. She assists you in accessing & excavating the wisdom within your emotional body for deep healing. This process of transmuting your trauma & rewiring your nervous system creates healing, health & wealth for clients. Dahlya uses a multi-modality, multidimensional toolkit incorporating eastern and western modalities to help you anchor into safety from the inside out while supporting your body, mind & spirit.

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Guest's Links Mentioned:

WEBSITE: www.holisticmedicalhealing.com 

INSTA: https://www.instagram.com/holistic.medical.healing/ 

FREE Brain Optimization Toolkit: https://view.flodesk.com/pages/640170749b153e72bb6489de

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Listen to Witchy Wellness Radio Podcast:

IHeartRadio | https://tinyurl.com/yc53c5rh

Google Podcasts | https://tinyurl.com/3ycceamw

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⬇️ More stuff you should check out ⬇️

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**FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!**

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#245 Pillars of Vitality with Neil Cannon Aug 09, 2023

Show notes

Your body's ability to heal is greater than you have ever been allowed to believe.

Neil suffered with eczema for the best part of 30 years and nothing worked. This empowered him and started to search how to heal ourselves.

He learned how to optimize and revitalize your body by addressing the Physical, Mental, Emotional and Energetic “Pillars of Vitality.”

Now, in his #1 bestselling book “The Vitality Secret” he highlights the underlying cause of almost every chronic health challenge that exists today.

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This episode will cover:

✅ The Four Pillars of Vitality

✅ The Body Electric & Chronic Inflammation

✅ Can you heal the body with diet alone?

✅ Hacking Your Epigenetics For Healing

✅ How can you "reverse engineer" chronic illness

…and so much more!

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MORE ABOUT OUR GUEST:

Neil is a British Author / Coach currently living in Mexico, helping people online to balance, optimize and revitalize their bodies by addressing the Physical, Mental, Emotional and Energetic “Pillars of Vitality.” Neil had led a semi-nomadic lifestyle for 7 years, working from cool locations around the world wherever he can kitesurf, including LA, Bali, Brazil, and now, Mexico. He suffered from eczema for the best part of 30 years and was always prescribed harmful steroid creams as a teenager that have left pigmentation on his skin, he was also prescribed antibiotics, which cause harm in the gut and immune system (as 70-80% of the immune system is located in and around the gut) as well as prescription moisturizers, that contain toxic chemicals.

 Little did he know his condition has an underlying cause. It is not a ‘genetic disease.’ Yes, there are genetic tendencies, however, the science of epigenetics has superseded the notion of genes triggering illness – it is the environment in our body that signals the genes. This empowered him and started to search how to heal ourselves. In his #1 bestselling book “The Vitality Secret” he highlights the underlying cause of almost every chronic health challenge that exists today. Further to writing his book, Neil began to attract people into his life who had reversed so-called "incurable" illnesses and was inspired to start The Vitality Secret Podcast, to inspire others to do the same. "Your body ́s ability to heal is greater than you have ever been allowed to believe."

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Guest's Links Mentioned:

Website: https://www.vitalitysecret.com  Facebook: https://www.facebook.com/NeilCannon1980 Instagram: http://instagram.com/NeilCannonVitality YouTube: https://www.youtube.com/NeilCannon80

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Listen to Witchy Wellness Radio Podcast:

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Google Podcasts | https://tinyurl.com/3ycceamw

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⬇️ More stuff you should check out ⬇️

**FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook

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#244 Money Work for Witches with Cara Kovacs Aug 02, 2023

Show notes

Calling all witches and weirdos building wealth through their soul-called work this episode is for you.

We talk with Cara Kovacs all about money, knowing your why and coaching in the business realm. Are you a lightworker wanting to shine your light bright but are struggling with the 3d side of things? Listen in!

This episode will cover:
✅ Know your "why" and everything else will follow
✅ Money Talk - get real on how you feel with it VS want to feel
✅ Rewiring old beliefs as your step into your own business
✅ Entrepreneurship will bring up where you need to heal
✅ Astrology and Your Business
…and so much more!

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MORE ABOUT OUR GUEST:
Cara Kovacs is an intersectional feminist, trauma-informed empowerment coach. Coaching is the art of taking radical accountability for all of who we are. In her work with clients, Cara helps to connect the dots between the past and the future with vision, inspiration, compassion, and momentum that causes the kinds of shifts that you’ve been looking for to become the very magic you create.Named as 2019’s one of “35 People Under 35 To Watch In Wellness” by Wanderlust, she has helped hundreds of people actualize their deepest dreams. Whether that looks like ending generational trauma cycles, building the business of your dreams, taking your organization to its next level of visibility, or finally falling in love…with yourself, coaching is the secret ingredient to what you have yet to make manifest.She is a first-generation American, Magna Cum Laude graduate of The University of Florida with a degree in Women’s Studies: Theories and Politics of Sexuality. She received additional training in the Master’s program at New York University’s Silver School of Social Work and 600-hour certification with the Tantric Institute of Integrated Sexuality. She is a Reiki Master, attuned her mother, who also taught her how to read cards and live life guided by the moon.

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Guest's Links Mentioned:
WEBSITE: www.carakovacs.com
INSTA: www.instagram.com/carakovacscoaching

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⬇️ More stuff you should check out ⬇️

**FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook

** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”:
https://evohemp.com/

** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! **
https://www.anxiousquiz.com/

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SAY HI ON SOCIAL:
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#243 Loving The Unknown with Lynsie McKeown Jul 26, 2023

Show notes

Get ready to heal, transform and thrive with Lynsie McKeown in this juicy episode all about empowering yourself into your Divine Feminine.

Lynsie opens up to her raw and real point in life where she's rethinking everything. An aspect of the feminine we almost always ignore.

Listen if you want to learn how to truly trust your intuition and want to dive into the unknown of growth!

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This episode will cover:

✅ Diving into the unknown of growth

✅ Honoring your Divine Feminine

✅ Learning to trust your intuition

✅ How Healing & Relaxing go together

✅ Heal, transform, thrive

…and so much more!

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MORE ABOUT OUR GUEST:

Lynsie McKeown is a leader in empowering women to awaken their full feminine capacities so that they can unravel the knots that keep them tied to unhealthy standards of beauty, success, wealth, and health. Through her signature HEAL | TRANSFORM | THRIVE process she guides women to reshape their perspectives, unlock their personal power, and embolden their presence and purpose. 

She is a Women’s Spiritual Empowerment Coach, a Lineaged Yoga and Meditation Teacher, a certified Neuroencoding Specialist, TEDx Speaker and a global live Radio Show Host of Women Thriving, Unapologetically on the world’s leading live internet talk radio network, VoiceAmerica.

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Guest's Links Mentioned:

Freebie: https://lynsie.tv/practices

Website: https://www.lynsiemckeown.com/

Women Thriving Unapologetically Radio: https://www.voiceamerica.com/show/4073/women-thriving

Women Thriving Unapologetically Community: https://www.facebook.com/groups/womenthrivingunapologetically

Instagram: Https://www.instagram.com/Lynsiemckeown

LinkedIn: https://www.linkedin.com/in/lynsie-mckeown

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Listen to Witchy Wellness Radio Podcast:

IHeartRadio | https://tinyurl.com/yc53c5rh

Google Podcasts | https://tinyurl.com/3ycceamw

◽️◽️◽️◽️◽️◽️

⬇️ More stuff you should check out ⬇️

**FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook

**20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**:

**FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!**