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Soundwalks — Kids & Family
Soundwalks

Soundwalks is a kids’ meditation podcast that turns the sounds of the Australian bush, beach, and rainforest into guided relaxations for children.

Each episode is a soundwalk, an immersive audio journey that helps kids work through big feelings, release stress, build confidence, find joy, or ease into a calm morning routine. Designed for children exploring mindfulness, Soundwalks uses real Australian nature sounds to support emotional regulation and help kids feel grounded, present, and connected to themselves.

For more great kids podcasts, download the free ABC listen app (Australia). There you’ll find more kids news podcasts, educational children’s stories and storytelling, podcasts from your favourite characters like Bluey and Hey Duggee and plenty more of the best kids podcasts like Imagine This, Dino Dome and News Time. For all ages from 0–4-year-olds, 5–8-year-olds, 8–10-year-olds, tweens and teens. And you can watch our kids shows on ABC iview and on the ABC Kids and ABC Big Kids channels of YouTube kids.

Copyright: © Copyright 2020, Australian Broadcasting Corporation. All Rights Reserved.

Latest Episodes:

Summer - Camping on Kangaroo Island - South Australia Dec 03, 2018

Show notes

Let’s go camping under the stars! Gather round the camp fire, feel its warmth and hear the sounds of the night all around you. Cicadas sing, frogs come out to play, like the pobblebonk also known as the eastern banjo frog, eastern common froglet and brown tree frogs. Listen and you’ll hear the southern boobook owl!

Spring - Wildflower Walk Mid West Perth – Mullewa Dec 03, 2018

Show notes

Ever wondered what its like to walk in a field of wildflowers? Amongst the hundreds of colourful flowers of all shapes and size. Their lovely perfume fills the air. The birds are out singing their songs. Hear the pied butcherbird, willie wagtail, yellow throated miner, galah, yellow rumped thornbill and southern whiteface and more.

Winter - Snowy Mountains Dec 03, 2018

Show notes

Winter is here, it’s snowing outside but its warm inside. Time to snuggle up, wrap your favourite blanket around you and cosy up near a fireplace. Hear the soothing sounds the burning logs make.

Autumn - Park in Melbourne, Victoria Nov 26, 2018

Show notes

It’s a clear Autumn day in Melbourne and a perfect day for a walk in the park. The fallen leaves create a colourful carpet under foot as you crunch your way through the park. The birdsong of the bell miner, wattlebirds, pied currawong fills the air. Whilst the waddling black ducks enjoy a swim in the pond.

Summer - Cradle Mountain Tasmania Nov 26, 2018

Show notes

It’s the sounds of Summer at Cradle Mountain lake. Let’s take a walk down the boardwalk to the boat shed by the water’s edge. So many happy sounds, kookaburras laugh, fairy wrens sing to a spotted pardalote and many more.

Australian Rockpools - South Australia Nov 26, 2018

Show notes

Imagine you’re at the beach, walking bare foot on the sand. Hear the waves crashing on the shore. Silver gulls fly over head and hungry albatross dive for food. Listen for the little swimmer crab scampering past.

Uluru – Northern Territory Nov 19, 2018

Show notes

The Australian outback is a vast and beguiling place. Listen for the sounds of wild camels lolloping through the outback. Hear the zebra finches, willy wagtails, butcherbird, parrots, and honey eaters. Marvel at the soaring wedge-tailed eagle.

Australian Waterfalls - Springbrook Mountain in Gold Coast Hinterland Nov 19, 2018

Show notes

Relax to the soothing sounds of trickling water as it slowly becomes a cascading waterfall. Listen to the calls of the lorikeets, bowerbirds, robin and king parrot. Can you spot the sound of the green tree frog?

Australian Woodland Forest (South Eastern Queensland) Nov 19, 2018

Show notes

What does an Australian woodland forest sound like? Hear the birdsong from the lorikeets, fairy wren, the weebill to honeyeaters, and galahs. Listen for the koalas up in the trees.

Australian Alps Nov 19, 2018

Show notes

Explore the Australian Alps, listen to the cheeky laugh of the Kookaburra and the call of the cockatoo. Hear the whinnies of the wild brumbies and you may even spot a kangaroo or two.

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