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Latest Episodes:

Cam Ayala on Lymphedema, His Recent Leg Amputation, and Unwavering Faith Aug 03, 2022

Show notes

Cam Ayala was a contestant of Hannah Brown’s season of the Bachelorette and Season 6 of Bachelor in Paradise. Cam was vocal on both shows and worked to be an advocate for the disease Lymphedema, which he was diagnosed with at age 11. He was crushed by the way ABC chose to edit out lymphedema and being edited as a villain, but now post show is doing incredible work as a voice for the community. Cam went through a recent leg amputation surgery and is currently in the recovery process as he continues to spread awareness for the extremely misunderstood disease.

Sydney and Cam talk:

-Cam’s time on the Bachelorette and why he thinks they chose to edit out Cam opening up about his lymphedema

-being villainized by ABC

-who has reached out from Bachelor Nation post amputation surgery

-What lymphedema is and why it is so misunderstood by the medical community and general public

-His work in lymphedema advocacy

-His faith and how others can find it through their own challenges

-Embracing life changes like his leg amputation

-What’s next for him

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

@camronayala

Learn more about Lymphedema here!

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Rethinking Hustle and Building a Sustainable Athleisure Line with CEO of Softwear Sabrina Zohar Jul 27, 2022

Show notes

Sabrina is the founder of Softwear - a sustainable, non-toxic, no-pill, soft-as-a-cloud athleisure line that is 100-percent made in LA. In 2016, Sabrina’s mom went to the doctor with a migraine, only to find that she had suffered from 6 aneurysms and had a 3 percent chance of survival. Sabrina’s mom couldn’t get comfortable in any of the standard hospital clothes, and that’s when Sabrina decided to start a clothing label that truly felt genuine - from fabric and fit to its vision for a brighter future. After Sabrina received a picture of her mom post a successful surgery with a thumbs up, Softwear was born!

Sydney an Sabrina talk:

-Rethinking the hustle mindset and getting off the hamster wheel

-overcoming rock bottom

-what is really takes to be a sustainable fashion line

-greenwashing and what to be aware of when brands use sustainability as a marketing tool

-how Sabrina’s mom used faith to overcome a scary diagnosis and a 3% chance of survival

-what really goes into owning your own business

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

Sabrina Zohar of Softwear

https://wearsoftwear.com

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The Summer We Turned Pretty with S+N Jul 20, 2022

Show notes

Sydney and her fiance Nick sit down for their monthly pod together to share what’s going on in their lives, lots of laughs, the latest in pop culture, and invite you into their lives for one of their regular conversations.

Sydney and Nick talk:

-What the kids are talking about these days (aka play a game from tiktok)

-What’s new in their lives

-The latest shows they’ve been watching

-What team Nick is on after watching the Summer I Turned Pretty

-Honest opinions of this Bachelorette season

-A winning strategy for the Bachelor according to Nick

Watch this episode on YouTube here!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

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Healed Girl Summer with Holistic Health Coach Kelley Nemiro Jul 13, 2022

Show notes

Kelley is a certified holistic health coach and pilates instructor who’s mission is to help women feel their healthiest in their bodies. She struggled with her own health issues from thyroid problems, hormonal imbalance, her hair falling out, and gut issues that led her on her own path to healing her body. After years of work on herself under the supervision of doctors and going through nutrition school Kelley learned to heal her body and developed Wellness by Kelley to help women do the same.

Sydney and Kelley talk:

Signs your body may be off
What tests to take if you’re experiencing symptoms like weight gain, low energy, bloating, etc.
How Kelley healed her body and the method she uses to teach women how to do the same
Identifying stressors in your life and how to create balance
The importance of intuition around food and exercise as well as mental wellness
Creating your own wellness plan and taking control of your health

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

Kelley Nemiro

Wellness by Kelley

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Upleveling with Amanda Marit Jul 06, 2022

Show notes

Amanda is an international coach and intuitive, who works with entrepreneurs, high-level leaders, and celebrities to help them get to the next level in their careers. She made a shift after feeling unfulfilled climbing the corporate ladder, to building her own business, and creating her own Spiritual Coaching Certification, Illuminated, where she now serves both women and men in over twelve countries.

Sydney and Amanda talk

How Amanda moved from a career filled with corporate success to even greater success and alignment in her own business
How we can uplevel our lives
Rethinking the stories we tell ourselves
How to remain hopeful in trying times
Learning to live a life without limits
Building the lives we truly desire

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

Amanda Marit

Follow Amanda here

Amanda’s Certification program Illuminated

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To Disco Cowgirl or Coastal Grandma with Bach to Basic Jun 29, 2022

Show notes

This episode is all about...BACHELORETTE PARTIES! You know you love them even thought let's face it they're NOT cheap. Owner and creator of the bachelorette party planning service Bach to Basic drops by the pod to hold our hands through surviving and thriving during all things bachelor/bachelorette parties and give us all the tips.

Sydney and Allison talk:

-how to budget for a bachelor/bachelorette party

-what to do if the wedding party has multiple different budgets

-how to deal with multiple different personalities and friendship types in a wedding group

-how guys can have cute bachelor parties too

-the top destinations for planning trips and which ones are overrated

-how many penis decorations are too many?

Watch on YouTube here!

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

Bach to Basic

Follow @bachtobasic

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Finding Ease and Purpose in Your Life with Human Design Experts Dana Stiles and Shayna Cornelius Jun 22, 2022

Show notes

Dana and Shayna discovered Human Design, just before their Saturn Returns, they were both working in corporate/traditional careers. Their spiritual journey quickly led them to quit their secure, traditional jobs and answer a divine calling to spread the wisdom that is Human Design. Through DayLuna, Dana and Shayna have been successful in guiding their clients toward their individual life purpose, career, and soul entrepreneurship. They have already worked with over 1000 clients, and have trained many women to become readers themselves.

Sydney, Dana, and Shayna talk:

-How to utilize human design in your life

-finding ease and your own unique way of working and making decisions

-Using Human Design to help you make decisions and find your purpose

-How to figure out your unique gifts

-A perfect day for each human design type

-What to do when your friends or relationships aren’t evolving as you are

-how to know if you may be out of alignment

Listen to Sydney’s first episode on Human Design here!

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

DayLuna

Follow @d.a.y.l.u.n.a

Look up your human design type

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Millenial vs. Gen Z and Getting Skin Deep with S+N Jun 15, 2022

Show notes

Sydney brings her fiancé Nick on for their monthly episode together. We’re keeping it light and fun today and discuss the latest in their lives, the age old debate: Millennial vs. Gen Z, and go ‘skin deep’ after being inspired by a Sharleen Joynt and her husband’s vulnerable conversation.

Watch this episode on Youtube HERE!

Sydney and Nick talk:

-What show’s they're watching

-Whether Gen Z or Millenial fashion is superior

-What they recently got in a fight about

-What they’re looking forward to in the upcoming months

-Nick describes his predictions for Sydney’s wedding dress

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

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Unlocking the Answers to Our WILDEST Dreams with Celebrity Dream Analyst Lauri Loewenberg Jun 08, 2022

Show notes

Lauri is a Certified Dream Analyst, syndicated columnist, author, popular radio personality, speaker and member of IASD, the International Association for the Study of Dreams, an international organization whose purpose, among other things, is to conduct and encourage research into the nature, function, and significance of dreaming. She’s worked with celebrities, been a guest on multiple talk shows, and today stops by the pod to unlock the answers to our WILDEST dreams!

Sydney and Lauri talk:

-Why do we dream?

-Different types of dreams like vivid, night terrors, lucid, and nightmares

-How to harness our dreams and heal past traumas

-What our dreams are trying to tell us

-Answer all of your reoccurring dreams and nightmares from sex dreams, to marriage nightmares, to alien dreams, and more!

watch on youtube here!

https://youtu.be/zRBD6yBmL_E

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

Lauri Loewenberg

Lauri’s book

@wtf_didijustdream on IG!

@pinups_by_lauri

@laurithedreamexpert on tiktok!

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How to Grow Your Business Using the Power of Social Media with Instagram Monetization Expert Ariel Carr Jun 01, 2022

Show notes

Ariel Carr is an Instagram Monetization Expert and serial entrepreneur who’s mission is to teach other hustlers & entrepreneurs her strategies to make money in the digital space. Ariel launched her business Monetize Your Social Media in 2020, generating $500,000 in revenue in only 12 months. Ariel’s first offering was a $20 e-book all about how to grow your following on Instagram, making $100,000 in 90 days. She drops by the pod to explain how she did it and teaches us how to grow your business and revenue using the power of social media!

Sydney and Ariel talk:

-The exact strategies for creating content and engaging buyers

-How to monetize on social media without a lot of followers

-Every detail you need to know for your brand or business from your bio, to your posts, to captions, and more!

-When to know to pivot in business

-Business and Motherhood

-Overcoming comparison online and imposter syndrome

-Getting rid of lack mindset and creating the entrepreneurial growth we all deserve!

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast