Something to Share

Latest Episodes:

Why We Overcomplicate Food with RD and Co-founder of Culina Health Vanessa Rissetto Oct 12, 2022

Show notes

Vanessa is a Registered Dietician who uses science based nutrition to simplify eating and help people build a better relationship with food. She gives her clients a realistic approach to nutrition in order to help them take an active role in their health journey and break through the noise of the diet industry.

Sydney and Vanessa talk:

-What healthy actually means and how to make it less complicated

-What to eat based on your goals

-How to support a changing body through nutrition and lifestyle shifts

-What diet actually works

-Debunking some of the claims by the diet industry

-What she wants you to know about diet and health

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

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Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

Vanessa Rissetto co-founder of Culina Health

More on Pretty Boy here!

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On Wednesdays We Wear Pink with Color Therapist Walaa Sep 21, 2022

Show notes

Color is a part of our daily lives, from the clothes we pick out, to the rooms we live in, to our view on our daily commute to the office. Walaa is a color therapist and author who helps people tap into their authenticity and true expression using color.

Sydney and Walaa talk:

-what color therapy is and how we can utilize color

-how to design our homes using color

-what emotions different colors bring out

-color in branding and marketing

-color in dieting

-how to find your individual colors and what insight they can give you

-what the neutrals trend really means

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Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

@walaa.colorways

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Use code: SOMETHINGTOSHARE when booking for a discount!

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

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Keeping Up With The Kids, Harry Styles, and Our Wedding Budget with S+N Sep 14, 2022

Show notes

Sydney and her fiance Nick sit down for a fun hour discussing the latest in their lives, what the kids are talking about these days, their wedding budget, and what they learned this week. They deep dive on Harry Styles, Don't Worry Darling, Spitgate, the Corn Kid, and much more. Prepare for laughs, insight into what's trending right now and open conversation from both Sydney and Nick! Share this one with a friend or someone you care about and send in more topics you want Sydney and Nick to discuss on their next episode together!

Watch this episode on YouTube here!

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

guest cohost:

@njw_0401

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When Life Hands You Lemons.... with Tay Dome Sep 07, 2022

Show notes

Tay Dome is a former nurse turned blogger and creator of a non profit who is helping others understand the many looks of mental health. Tay is also known for being engaged to celebrity, Taylor Lautner aka Jacob from Twilight, and is utilizing her platform and her own struggles with mental health to make it more accessible and normal to talk about.

Sydney and Tay Talk:

The many looks of mental health
How to know if your mental health is off
Supporting friends or family who may be struggling
Pivoting in career
Burnout and how to prevent it
How mental health affects everyone despite status or success
Finding what lights you up and using it to help others

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

@taydome

Lemons by Tay

@lemonsbytay

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Let's Go Sports Teams! with S+N Aug 31, 2022

Show notes

Today we're here to share lots of laughs and quality time! Sydney and Nick walk you through their new office and all their recent changes, updates on their life and what they're planning, answer your questions and play a very fun game of football to get us all in the mood for fall. Share this one with someone who needs a laugh, who knows absolutely nothing about football, or who needs a feel good episode to get them through the week! Please send topics, questions, or things you want covered for more episodes with Sydney and Nick together!

Watch this episode on YouTube here!

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest host:

@njw_0401

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From No Relationship Experience to Engaged with Yours Truly x Dateable Podcast Aug 24, 2022

Show notes

The questions I probably get asked the most are about dating and how to know if somebody is right for you. This crossover episode I did with the dateable podcast embodies this and so much more, which is why I wanted to feature it on my own podcast feed! Myself with Julie and Yue of the Dateable podcast discuss my own struggles with dating from dating as a virgin in NYC in my 20s, getting ghosted a lot, feeling lost in finding my person, dating on reality tv, and eventually figuring it out and meeting my now fiance Nick. Believe me if you're in between something right now or struggling to find your person I get it and I hope this episode gives you some hope and guidance through my own experience of the trials and tribulations of dating!

Listen to the Something to Share Dateable episode here!

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Celebrating 100 EPISODES!! Aug 17, 2022

Show notes

Wow 100 episodes! I am SO excited to have made it this far and I hope for hundreds more! To celebrate this milestone I am taking a look back of some of my favorite episodes. This one feels like a delicious multi course meal and is the perfect one to SHARE with a loved one. Linking the full episodes below so that you can dive back further if you’d like. Every episode is special, but this one feels really good and I hope you love looking back just as much as I did!

Episode featured:

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Embracing the Season of Life That We're In with The Midlife Muse Dr. Amanda Hanson Aug 10, 2022

Show notes

Dr. Amanda Hanson, also known as the Midlife Muse on social media, is a clinical psychologist and coach who is leading the way to helping women revolutionize midlife. She helps women of all ages step into their power, grow their self worth, and guides them to see that there is another way to experience aging. She aims to help women to reimagine Midlife & reclaim the glory of being a women with all of its nuanced and imperfect beauty.

Sydney and Dr. Amanda talk:

-Her aha moment

-disrupting the midlife space

-Botox and hair color

-How to embrace aging or at least see if differently

-the tools for true self love

-Opening the doors to our endless possibilities as women

-Being an advocate for other women

-How to see the true beauty of life

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco