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    Education

    Something to Share

    It’s easy to get lost in the day-to-day happenings of our busy lives. But when was the last time you stopped and asked yourself what truly inspires you? What message do you want to share with the world? Host and former Bachelor contestant Sydney Lotuaco believes we all have something to share, something we’re going through, and something that we need to hear. She bypasses the superficial promotional pitches and offers a platform for people to share what’s really in their hearts. Tune in to Something to Share every Wednesday for down-to-earth conversations with inspiring and entertaining people (many of which you’ll recognize) about that special something they want to share most with the world.

    Advertise

    Copyright: © Sydney Lotuaco

    • Apple Podcasts
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    Latest Episodes:
    Taking the Intimidation out of Being Intimate with Vanessa Marin Jun 02, 2021
    Show notes

    Vanessa Marin is a licensed psychotherapist with 20 years of experience in the sex therapy field who’s mission is to take the intimidation out of intimacy. She works with her clients to not only feel normal about their desires, but also to feel their very best in the bedroom. She works with couples and singles to help people better understand their bodies, their needs, and how to keep it fresh in the bedroom. We talk: why sex is such a taboo topic, how she helps women close the pleasure gap, getting out of ruts, getting back to the honeymoon phase, how to prioritize intimacy in our busy lives, and much more! Stay till the end as we go through all of your funniest experiences while doing the deed. Share this one with your partner, your friend with benefits, or anyone who needs to hear this candid and very entertaining conversation about sex and feeling better in our bodies!

    Reach out!

    @somethingtosharepodcast

    Host: @sydneylotuaco


    Guest: @vanessamarintherapy

    More on Vanessa and her courses here!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Alisa Vitti on BioHacking your Hormones to improve your Career, Health, and Sex Life May 26, 2021
    Show notes

    THE INTERVIEW:

    Alisa Vitti is a functional nutrition and women's hormone expert, author, and mother and is dropping by to give us some much needed knowledge about how we can live our best balanced hormonal lives. Sydney went from being in agony during her periods and ordering Alisa's supplements from her bathtub to having a healthy balanced cycle and more energy through Alisa's help. Learn how women can use Alisa's Cycle Syncing® method and prevent PMS, hormonal weight gain, or imbalances like PCOS and more. This is serious stuff and can be a game changer for your health, career, and even relationships. Be sure to share this one with any female you know, especially those you know taking birth control because Alisa's information at the end is a must listen!

    TAG ON SOCIAL! @somethingtosharepodcast hosted by @sydneylotuaco


    MORE ON ALISA AND HER PRODUCTS:

    The Cycle Syncing Method®, created by Alisa Vitti, guides you to eat, work, and live in alignment with your infradian rhythm across the different hormonal phases of your cycle. It changes the game when it comes to productivity, success, and making most of life in a female body. Just recently, an article in Vogue said every woman should know about this method!

    RESOURCES:

    Instagram: @floliving @alisavitti


    The Cycle Syncing® Membership Get Your First Month of FLO28 50% OFF with code: SOMETHINGTOSHARE Cycle Syncing® supplements:15% off the *NEW* Cycle Syncing® Supplements with code SOMETHINGTOSHARE15 Alisa's Book:Order In the FLO, and receive free gifts with purchase: The In the FLO Quickstart Program + Access to a VIP Support Group

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Sharleen Joynt on Building Confidence and Notes to Your Younger Self May 19, 2021
    Show notes

    On this Episode Sydney is joined by fellow Bachelor alumni Sharleen Joynt. They discuss her time on the show and her perspective on Bachelor then vs. now. Sydney and Sharleen compare experiences both on the show and in their similar career paths as they talk through topics like confidence and balancing passion with career. Stay tuned to the end as Sharleen gives her incredible advice on dating post pandemic, how to overcome heartbreak, and what she would tell her younger self!

    watch on youtube: https://youtu.be/_Cx6P7l1FkM

    @somethingtosharepodcast

    host: @sydneylotuaco

    guest: @sharleenjoynt

    --- Support this podcast: https://anchor.fm/somethingtosharewithsyd/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How to Rethink Social Media and Build Your Personal/Professional Brand May 12, 2021
    Show notes

    Today Courtney Bagby, manager to many of your favorite influencers and reality stars from Bachelor, to Big Brother, to Dance Moms, basically any show you can think of drops by to give the behind the scenes of how social media works as a business. Ever wondered just exactly how brand partnerships work or what goes into all those instagram ads you see? Well we break it all down, including how you can use social media for your own business, to build your personal brand, or to just show up authentically in this public space, leaning less into numbers and more into building a community of your own on social media!

    @somethingtosharepodcast

    host: @sydneylotuaco

    guest: @courtneysylvanna

    --- Support this podcast: https://anchor.fm/somethingtosharewithsyd/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Dating Profile Reviews and Getting you Dating in 2021! May 05, 2021
    Show notes

    We do a very deep dive on all things dating and what makes a successful dating profile! We aren't experts necessarily, but we do have very strong opinions. We want you to have a renewed outlook on dating after this episode. We hope that with some easy shifts and a new perspective on dating that you can get out there and find your perfect match. Sydney brings along her own perfect match to help her break down all of your profiles and get the male perspective on dating and creating a successful dating profile! Press play and share with anyone that is dating right now! Tag on social media and always feel free to reach out with more questions!

    To watch on youtube:

    https://youtu.be/T4FxCdv0MDE

    @somethingtosharepod

    @sydneylotuaco

    guest host: @njw_0401

    --- Support this podcast: https://anchor.fm/somethingtosharewithsyd/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Katie Morton on Long Distance Relationships, Setting Boundaries, and Why We Need a Nap Apr 21, 2021
    Show notes

    We have a #bachelornation favorite on today, Katie Morton to catch up with what she's been up to post show, including how she feels about the Bachelor now. We talk self care and her hacks for including more of it on a regular basis. She recently entered into a long distance relationship with someone who lives in London so I ask her all about how they make that work, tips for dating virtually, and growing a relationship overseas. We also discuss Katie's own journey with narcolepsy and why we all should be sleeping as much as we can! Share this one with someone who loves self care and who needs Katie's insight into relationship and leaning into the things that are showing up for you in your life.

    @somethingtosharepodcast

    host: @sydneylotuaco

    guest: @katieemo

    --- Support this podcast: https://anchor.fm/somethingtosharewithsyd/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    To Bitcoin or not to Bitcoin and all of your Money Questions Answers by Female in Finance Leandra Peters Apr 14, 2021
    Show notes

    The Face behind the well known instagram @female.in.finance is stoping by to teach us everything we should have, but didn't learn in school about money. We talk how to make it, how to invest it, how to get out of debt, and just how to make more money overall! This one is for anyone that has ever wanted to create more wealth in their lives, and utilize the money you already made to create a better future. We talk all of this and answer your listener questions at the end so make sure to press, play, listen in, and maybe even take notes on this incredibly informative and useful episode with Leandra Peters! Share it with someone who likes money, so basically everyone!!

    @somethingtosharepodcast (be sure to get your dating profiles in! dm screen shots so we can help you guys get all the dates in 2021!)

    host: @sydneylotuaco

    guest: @female.in.finance (go to her profile for all of her links she mentioned in this episode)

    --- Support this podcast: https://anchor.fm/somethingtosharewithsyd/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Regan Stokes, President of Pure Barre on How To Blend, Passion, Purpose, and Success in Business Apr 07, 2021
    Show notes

    Sydney chats with the President of Pure Barre, an incredibly successful barre fitness studio that has taken over the map with its cult following. Sydney gets firsthand knowledge on what Regan owes her successes to, what makes pure barre so effective and popular, and the road it took her to get to this position. Regan has great advice on how to achieve success and longevity in career, ways to incorporate passion into business without forgetting about the finance of it all, and what she thinks young and new business owners need know, all in this very enlightening episode with Regan Stokes!

    More on Regan:

    Regan Stokes first entered into the field of franchising through a career opportunity to join the team of a budding franchisor in the fitness space. While Stokes was primarily working in client management before that, she became fascinated by the concept of franchising and saw first-hand how the franchisor and franchisee could work together to create the strongest business possible. After starting in a franchise relations role, she quickly worked her way up onto the executive leadership team.

    Now, as the president of Pure Barre, a boutique fitness concept with over 550 locations, Stokes is responsible for building a business model and support system that allows entrepreneurs to achieve their dreams of business ownership. She was appointed President of the company in January 2021.

    Reach out!

    @somethingtosharepodcast

    hosted by @sydneylotuaco

    guest: @pure_barre

    www.purebarre.com

    --- Support this podcast: https://anchor.fm/somethingtosharewithsyd/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Radha Agrawal on Practicing Joy and Building Your Community Mar 31, 2021
    Show notes

    Today we speak to Radha Agrawal- the mastermind behind Daybreaker, THINX, Super Sproutz, and DOSE, Radha is a successful entrepreneur, mom, author, speaker, DJ, inventor, and investor. She has toured with Oprah Winfrey and has helped to cultivate communities centered around joy all across the world. Radha is currently working on a project with UC Berkeley's Greater Good Science Center on a revolutionary study on joy. Today we discuss this idea of joy and how to find it in our own lives, cultivating a community of like minded people, and rethinking entrepreneurship in our careers. After we spent 2020 being so disconnected, it's important to take in conversations like this one with Radha for how we can move forward today towards a more joyous and connected life. Share it with someone who needs to hear this convo!

    DISCOUNT CODE:

    Something to Share listeners 50% off their first month of DOSE (following their 14 day free trial) with the code JOYSHARE.

    @somethingtosharepod

    @sydneylotuaco

    guest: @love.radha

    Websites: daybreaker.com, radhaagrawal.com

    Book: Belong: Find Your People, Create Community & Live A More Connected Life.

    --- Support this podcast: https://anchor.fm/somethingtosharewithsyd/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Tammy Ly on Being in the Sh*t, Representation within the Franchise, and Using Pain to Fuel your Success Mar 24, 2021
    Show notes

    Tammy Ly from Peter's season is on today to talk all things Peter's Season, including her feud with Mykenna and Kelsey and what happened from her perspective. We talk the current state of the franchise and whether we think it will continue, who she has her eye on if she goes to Paradise, and teaches us how to bottle up her confidence and drive to apply it to our own lives. So much to take away from this one, so share with someone that can relate to Tammy's boldness, resilience, and her ability to turn adversity into strength.

    @somethingtosharepodcast

    host: @sydneylotuaco

    guest: @tammykayly

    --- Support this podcast: https://anchor.fm/somethingtosharewithsyd/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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