Something For Everybody

Latest Episodes:

#305 - 6 Steps to Build Real Confidence Nov 01, 2024

Show notes

In this episode, I explore the concept of confidence, debunking common myths and presenting it as a trainable skill rather than a fixed trait. I outline six evidence-based steps to cultivate genuine confidence from within, emphasizing the importance of self-talk, embracing challenges, and showing up authentically. Confidence is built incrementally through consistent effort and self-belief, ultimately leading to improved performance and resilience.

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(Recorded on October 22nd, 2024)

Edited by Ben Rogerson (@BenRogerson_)

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Random Stuff 131: Direction Over Speed Oct 31, 2024

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#304 - Owen Marcus - Why Are Modern Men Struggling So Much? Oct 29, 2024

Show notes

Owen Marcus joins Something For Everybody this week. Owen is a pioneer in men's emotional wellness and founder of the MELD (Men’s Emotional Leadership Development).

In this conversation, Owen discusses the common struggles men face, particularly in relationships and feelings of loneliness. He emphasizes the importance of vulnerability, assertive vulnerability, and connection, both with oneself and others. Owen introduces attachment theory and the significance of somatic practices in healing emotional wounds. He explores the concept of healthy masculinity, the impact of stress on well-being, and the resources available through his community, MELD, aimed at supporting men in their journey towards emotional intelligence and authentic relationships.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

Shop For Everybody

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% OFF Daily Brain Care at https://drlewisnutrition.com/everybody (automatically applied at checkout)

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(Recorded on September 16th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

Episodes You Might Enjoy:

#295 - How to Use What You Have To Get What You Want - Jason Silver

https://everybodyspod.com/jasonsilver/

#291 - Breaking Free from the 'Man Box' - Kip Ioane

https://everybodyspod.com/kipioane/

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Random Stuff 130: 9 Things I Quit Oct 28, 2024

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Random Stuff 129: Signs of a Real Friend Oct 27, 2024

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#303 - 4 Things I Quit to Transform My Life Oct 25, 2024

Show notes

In this solo episode, I discuss four key habits I quit to transform my life. I emphasize the importance of quitting complaining, negative people, overthinking, and worrying about others' opinions. By focusing on what is within our control and taking action, we can significantly improve our lives and become the best versions of ourselves.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

Shop For Everybody

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

Get 10% OFF Daily Brain Care at https://drlewisnutrition.com/everybody (automatically applied at checkout)

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Extra Stuff:

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

(Recorded on October 14th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

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Random Stuff 128: Boredom of Routine Oct 24, 2024

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#302 - Matt Dawson - The Power of Surrender and Self-Reflection Oct 22, 2024

Show notes

Matt Dawson joins Something For Everybody this week. Matt Dawson (“Dawson”) is a M&A Investment Banker, corporate investor and small business operator turned multi-record holding endurance/adventure athlete; sought-after public speaker; lifestyle/performance coach; and Founder of Dawson’s Peak Foundation.

Dawson discusses his training and mindset for extreme expeditions, emphasizing the importance of perseverance and pushing through challenges. He shares his experience of overcoming fear and the need to constantly pursue personal growth. Dawson highlights the significance of taking small steps and not giving up on oneself. He also explores the balance between running away from something and running towards something in the pursuit of excellence. Matt's motto of 'Strength and Surrender' guides his life and the work of Dawson's Peak Foundation.

See discount for all the products I use and recommend: https://everybodyspod.com/deals/

Shop For Everybody

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% OFF Daily Brain Care at https://drlewisnutrition.com/everybody (automatically applied at checkout)

Extra Stuff:

iG: https://www.instagram.com/dawsonspeak/

Website: https://dawsonspeakfoundation.org/

Website: https://dawsonspeak.com/

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Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody