Something For Everybody

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**Something For Everybody**

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

Latest Episodes:

Random Stuff 140: Act and Adapt Nov 28, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

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#313 - Cate Zoltan - Transforming Pain into Power Nov 26, 2024

Show notes

Cate Zoltan joins Something For Everybody this week. Cate is the CEO of Undo, a mobile meditation app that's revolutionizing the way people think about meditation.

In this conversation, Cate Zoltan shares her profound journey of healing and self-discovery through meditation. She discusses the challenges of navigating life transitions, the impact of trauma, and the importance of emotional regulation. Cate emphasizes the significance of understanding one's feelings and the role of meditation in fostering resilience and self-awareness. Her story highlights the transformative power of facing life's challenges and the necessity of connection with others for a fulfilling life.

00:00 Navigating Life's Transitions
13:19 The Power of Meditation in Healing
25:20 From Chef to Healer: A Personal Journey
34:12 Understanding Trauma and Its Impact
35:52 The Role of Meditation in Healing
42:34 Embracing Authenticity and Personal Power
50:53 Mind-Body Connection: Understanding the Whole Self
58:38 Taking Action: Moving Beyond Thoughts to Change Life
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

Shop For Everybody

Use code SFE10 for 10% OFF 👉

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Extra Stuff:

Website: https://undoapp.com/

LinkedIn: https://www.linkedin.com/in/cate-zoltan/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on October 24th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

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Get in touch:

iG: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Random Stuff 139: Darkest Hour Friends Nov 25, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Random Stuff 138: Periods of LoneLiness Nov 24, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

#312 - 5 Laws of Success Nov 22, 2024

Show notes

In this solo episode, I discuss the five laws of success, emphasizing that success is defined by the effort we put forth rather than the outcomes we achieve. I elaborate on the importance of creating value for others, being authentic, prioritizing relationships, serving many well, and maintaining an openness to receiving. Each law builds upon the idea that true success is a journey of continuous improvement and service to others.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

Shop For Everybody

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

Get 10% OFF Daily Brain Care at https://drlewisnutrition.com/everybody (automatically applied at checkout)

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Extra Stuff:

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

(Recorded on November 12th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Why Should We Defend Western Values Nov 21, 2024

Show notes

I explore the contradictions of anti-Western sentiments among individuals who choose to live in the West while criticizing it. I emphasize the significance of Western values, which stem from a rich historical tradition, and argue that these values are essential for maintaining democracy and human rights.

This Episode Brought To You By…

Shop For Everybody

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Get in touch:

Instagram: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz

Website: https://aaronmachbitz.com

Email: https://www.aaronmachbitz.com/contact/

#311 - Justin Jones-Fosu - How to Navigate Disagreement with Respect Nov 19, 2024

Show notes

Justin Jones-Fosu joins Something For Everybody this week. Justin is a full-time dad-e who also happens to be an international speaker, a social entrepreneur, a critically-acclaimed author, and mountain climber.

In this conversation, Justin shares his journey of vulnerability, emotional expression, and the importance of mental health. He discusses the challenges of parenting, the impact of his upbringing, and the lessons he aims to impart to his children. The dialogue emphasizes the significance of authenticity, self-care, and the power of presence in relationships, while also addressing the complexities of navigating life's challenges and the importance of forgiveness.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

Shop For Everybody

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% OFF Daily Brain Care at https://drlewisnutrition.com/everybody (automatically applied at checkout)

Extra Stuff:

Website: https://workmeaningful.com/

LinkedIn: https://www.linkedin.com/in/iworkmeaningful/

Book: https://bit.ly/3Csuuqg

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on October 24th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

Episodes You Might Enjoy:

#295 - How to Use What You Have To Get What You Want - Jason Silver

https://everybodyspod.com/jasonsilver/

#291 - Breaking Free from the 'Man Box' - Kip Ioane

https://everybodyspod.com/kipioane/

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Random Stuff 137: How much is this Worth? Nov 18, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Random Stuff 136: 1-1-1 Method Nov 17, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

#310 - 10 Habits of Elite Performers Nov 15, 2024

Show notes

In this episode, I discuss the 10 essential habits of elite performers, emphasizing the importance of ownership, accountability, consistency, and resilience. I explore how focusing on growth, embracing challenges, and cultivating emotional intelligence can lead to success in various domains of life. This episode highlights the interconnectedness of these habits and their role in achieving mastery and building strong relationships.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

Shop For Everybody

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

Get 10% OFF Daily Brain Care at https://drlewisnutrition.com/everybody (automatically applied at checkout)

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Extra Stuff:

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody