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    Education

    Solo – The Single Person’s Guide to a Remarkable Life

    “Solo – The Single Person’s Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the so-called spinster or bachelor, Solo is the resource for people who are happily single (aka the unapologetically unattached).

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    Copyright: Copyright © 2019-2022 Solo, Peter McGraw | All rights reserved

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    Latest Episodes:
    QuirkyAlone? May 27, 2021
    Show notes

    Peter McGraw continues his series on solitude with a conversation with Sasha Cagen, the founder of the QuirkyAlone movement. A QuirkyAlone is someone who enjoys being single (but is not opposed to being in a relationship) and generally prefers to be alone rather than dating for the sake of being in a couple. Does that sound like you? They discuss the origins of the term, its evolution, and how the media landscape represents singles. If you stick around to the end, you will learn about one of Sasha’s favorite QuirkyAlones.


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    Join the Solo community today:

    • petermcgraw.org
    • Peter McGraw Twitter
    • Peter McGraw LinkedIn

    Creating In Solitude May 20, 2021
    Show notes

    Peter McGraw is joined by guest co-host Lily Rains to continue the mini-series on solitude. They talk to Mason Currey, an author of a book that reveals how many great thinkers used their alone time to change the world with their art, music, and ideas.


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    Join the Solo community today:

    • petermcgraw.org
    • Peter McGraw Twitter
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    Roaming In Solitude With Christina May 13, 2021
    Show notes

    This week's episode continues our investigation of solitude. Peter McGraw speaks to a friend and remarkable single, Christina Martinez, about how she spends her alone time. They discuss her “Old man activities,” which include restoring a vintage van – an endeavor that has connected her to a new community and friends. They give encouragement and present best practices for people who want to cook alone, dine alone, and go to the movies alone.


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    Join the Solo community today:

    • petermcgraw.org
    • Peter McGraw Twitter
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    The Science Of Solitude May 06, 2021
    Show notes

    Peter McGraw kicks off a series on solitude with a scientific look at the topic. In this episode, he speaks to Robert Coplan, a psychologist working at the leading edge of this complex, fascinating topic. They discuss the problem of loneliness, but also cover the opposite problem: being alonely. Aloneliness is the stress that people feel when they don’t get enough alone time. Peter and Robert also talk about the solo's freedom to pursue solitude and how solitude leaves them unencumbered to pursue vast benefits: personal growth, rejuvenation, reflection, and creative pursuits.


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

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    • Peter McGraw Twitter
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    Great Onelers Apr 29, 2021
    Show notes

    Peter McGraw invites the co-founders of the Onely blog, Christina Campbell and Lisa Arnold, to talk about rebellious singles. These remarkable singles were able to accomplish extraordinary things through their ability, focus, and fortitude. However, one important thing to note is that their remarkable lives happened not despite their singleness but because of it. Finally, the bonus material is back on the Solo slack channel. The topic: the stereotype of the crazy cat lady.


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    Rolling Into The Remarkable With Annalyn Apr 22, 2021
    Show notes

    Lisa Slavid returns as a guest co-host and introduces her friend, Annalyn Cruz, to discuss Annalyn’s journey off the relationship escalator and into her life as a remarkable single. In particular, keep an ear out for something that has not been talked about enough on the podcast: How to have a conversation about living your best life as a single with people who subscribe to a more conventional approach to life and relationships. For fun, the group concludes by sharing the message they would give our younger selves – if they could.


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    Join the Solo community today:

    • petermcgraw.org
    • Peter McGraw Twitter
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    The Promise Of A Brighter Kingdom Apr 15, 2021
    Show notes

    Peter McGraw is joined by Kim Hudson, the author of The Virgin's Promise. The regular listener knows that the story structure of the Virgin's Promise is a useful alternative to the often-discussed Hero's journey. Kim and Peter discuss how the Virgin's promise reveals ways for single people to transform themselves into solos. Also, the bonus material is back for members of the Solo Slack Channel. Peter and Kim talk about his idea for a children's book. (That is not a joke.) You can sign up for the community on the Solo page at PeterMcGraw.org.


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    Join the Solo community today:

    • petermcgraw.org
    • Peter McGraw Twitter
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    Rebellious Solo Celebrities Apr 08, 2021
    Show notes

    On occasion, Peter features rebellious singles on Solo. In this episode, he talks to one of his favorite, frequent guests about celebrities who are unapologetically unattached. Some names will be familiar, and others won’t – but they all have interesting perspectives.


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    Join the Solo community today:

    • petermcgraw.org
    • Peter McGraw Twitter
    • Peter McGraw LinkedIn



    Shtick To Solo Apr 01, 2021
    Show notes

    Happy April Fools' Day. This episode gives you a glimpse into Peter McGraw's other life as a business school professor and humor researcher. He invites two comedians, Jen O'Donnell and Shane Mauss, to discuss how to apply lessons from his recent book Shtick to Business to help make your life of single people even more remarkable.


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    Join the Solo community today:

    • petermcgraw.org
    • Peter McGraw Twitter
    • Peter McGraw LinkedIn



    Unconventional Marriages Mar 25, 2021
    Show notes

    Peter McGraw concludes his mini-series on conventional and unconventional relationships with a “rerun” of a previous episode with Vicki Larson, an author of a book that presents models of less traditional forms of marriage.


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    Join the Solo community today:

    • petermcgraw.org
    • Peter McGraw Twitter
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