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    Kids & Family

    Solo Parent Life | Single Parent | Divorce | Single Mom | Single Dad

    Being a solo parent might have come to you unexpectedly or it may be what you have always planned. Even the most resourceful parent may find themselves in need of support, ideas, and resources. No matter the circumstances, this is the right place to find everything you need to be an outstanding solo parent. Dr. Robbin Rockett brings on a different guest each week to discuss all the aspects of being a single parent. You may be solo in your parenting role, but you are not alone. Listen to the show each week to find refreshing new ideas, hear stories of other solo parents, and connect with the community that is here to support you!

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    Copyright: © 2016

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    Latest Episodes:
    29: How to Use "Special Time" to Create a Lasting Connection with Your Children with Patty Wipfler Apr 13, 2017
    Show notes

    If you would like to find a new and effective way to really connect with your children, you will gain a lot from Robbin's guest on today's show, Patty Wipfler. Listen in today, to find out about Patty's loving way of listening.

    Warm and compassionate Patty, who has worked with thousands of families over many years, is the author of the book Listen, which offers some groundbreaking tools for parents, to help to strengthen their connection with their children and to build their children's intelligence, cooperation and their ability to learn. Join Robbin and Patty today to get some really great listening tools and learn how to address the root cause of your child's difficult behavior.

    Today, Patty talks to Robbin about:

    • Her childhood and how it lead her to believe that she was going to become a great mom.
    • How she came to realize that she was in trouble as a mom.
    • How her emotional dam burst when someone really listened to her, which lead to her joining a Listening Class.
    • The Listening Classes and how they evolved to listening to children.
    • The emotional support that parents need, in order to be good and loving parents.
    • How children's confidence erodes when their parents don't get emotional support.
    • How she really understands from her own experience, just how isolating life can be for single parents.
    • How having your own tantrums can help you to pay warm attention to a child doing the same.
    • How to support someone with real care.
    • How warm support can really help to heal the hurts of parents.
    • Special Time, another simple and powerful listening tool that really enhances the connection of parents with their children.
    • Laughter, a really great medicine for parents and children.
    • The benefits of having a regular practice of connecting with your child.
    • Ways to get your kids back into their right mind.

    Links:

    Patty's website: www.handinhandparenting.org


    28: Keeping the Faith Through the Transitions in Life with Tricia Wiig Apr 06, 2017
    Show notes

    If you're a parent going through a difficult transition in your life and you could really use some support, listen in to today's show, with Robbin's guest, Tricia Wiig, and find out how she assists mothers through her faith-based support.

    Tricia is the Director of Children and Family Ministries at United Methodist in New Valley and she also runs a faith-based support group for mothers. She has a wonderful way of talking to people about how to move through different life transitions and how to tap in, incorporate and thrive around their faith. Today she talks to Robbin about faith and about remembering how important it really is to have faith to ground you, when you're going through transitions in life- even that of becoming a parent. Listen in to find out more.

    Today, Tricia talks to Robbin about:

    • Her Grace Within Support Group for mothers- how it works and what it has to offer.
    • How she helps people to remember their faith when they're going through a difficult time, with songs and stories.
    • Using Godly Play, a Sunday School Curriculum and a model for worship to help children and parents.
    • Tricia shares some sacred stories that she finds to be really meaningful and uses to help children.
    • Remembering that your faith is always with you, no matter how difficult the situation may be.
    • That there is no one way to find your faith, so it's important to remain open and remember that there are many things that can give you insight.
    • Tricia shares one of the questions that she asks the people in her group, to help them build their self-respect and self-esteem.
    • Asking yourself questions as a way to open yourself up to new possibilities.

    27: Help! I'm Co-Parenting with a Narcissist with Wendy Behary Mar 30, 2017
    Show notes

    Are you co-parenting with someone who you suspect to be a narcissist? If you would like to find out if this is actually so and what you can do in that case, listen in to today's show, with Robbin's expert guest, Wendy Behary, who has a really deep understanding of narcissism, having worked with narcissists for more than twenty-five years and find out how to deal with the situation.

    Wendy, who has a private practice in Springfield, New Jersey, is the author of the book Disarming The Narcissist- Surviving and Thriving With The Self-Absorbed. As a trained psychotherapist, she spends most of her time educating the general public and other clinicians around the world about how to work with the very challenging narcissistic client. She also teaches people how to deal with narcissism in their lives. Wendy stumbled on this as her specialty, through her curiosity about her own reactions in the treatment room, when she was confronted with narcissists. She found herself reacting as she would have as a little girl - caving in and apologizing, rather than responding as an adult therapist. This was a start to her adventure of learning and teaching about narcissism. Listen in today and to find out more about how to handle the narcissistic behavior of a co-parent and set yourself free from the associated drama.

    Today, Wendy and Robbin discuss:

    • How to identify someone who is narcissistic.
    • Gaslighting- What that means.
    • The impact that narcissists tend to have on those who are close to them.
    • The difficulty of raising children within a narcissistic relationship.
    • Wendy's advice for single parents who are raising children with a narcissistic co-parent.
    • The use of empathic confrontation when dealing with a narcissist.
    • How understanding narcissism helps you to deal with narcissistic people.
    • What empathic confrontation looks like.
    • Why many people tend to avoid confrontation.
    • That the motivational driver is not to change the narcissist, but rather to change yourself in your responses to them.
    • How you can help your kids to deal with a narcissistic parent.
    • How you can model for your kids by empathizing with their situation.

    Links:

    Wendy's website: www.disarmingthenarcissist.com


    26: How to Discuss Difficult Topics with Your Kids with Anya Manes Mar 23, 2017
    Show notes

    My guest today is Anya Manes, whose work I’ve followed for a while. She educates parents about talking to their kids about sex, holding workshops and webinars especially for parents of tweens. After dealing with awkwardness and strife in her family surrounding sex, she became a high school biology teacher and realized the need. She explains practically how to handle these difficult topics with your child, and why you shouldn’t wait until the middle school years to have these discussions!

    What you’ll hear in this episode:

    • The norm: a scary, powerful view of sex
    • Anya’s years as a high school biology teacher
    • Why she left teaching to pursue motherhood and supporting parents in sex education
    • Advice to parents about creating a safe space
    • Communicating the rules and boundaries about physical bodies
    • Anya’s book recommendations for parents
    • The “Answering Questions BRAVELY Formula”
      • B--Take a deep breath
      • R--Recognize and affirm your child
      • A—Ask why they are asking
      • V—Investigate further
      • E—Evaluate your circumstances
      • L—Give the lowdown, but follow the two-sentence rule
      • Y—Your values
    • Anya’s free interview series

    Resources:

    www.talkingaboutsex.com

    www.talktokidsaboutsexseries.com (Anya’s resources)

    Sex is a Funny Word by Cory Silverberg


    25: Temperament and How it Affects Your Relationships with Stacey Horn Mar 16, 2017
    Show notes

    Would you like to know more about the concept of temperament and how it can give you a clearer picture of who you are? Or would you simply like to be able to appreciate others more than you do now? If this rings true for you, listen in today and find out as Stacey Horn, the guest on today's show, spells it out.

    Stacey is an ever-evolving social worker, who specializes in relationships. She has been working as a therapist in Aspen, Colorado for the last twenty-five years and now also works with people online. Stacey, who is passionate about the concept of temperament (or personality), has recently been doing a lot of coaching, which she sees as an educational process. She works mainly with families and couples who are no longer together. Listen in and find out more about temperament and how it makes sense out of relationships.

    Today, Stacey talks to Robbin about:

    • How her understanding of temperament helps her in her work with parents.
    • How she first became interested in the concept of temperament.
    • How personality relates to temperament.
    • Why she likes Ray Lincoln's model of Innerkinetics.
    • The four types of temperaments.
    • A story of how she and her husband have shifted in dealing with their daughter, who has a different temperament type.
    • The gift of no longer taking things personally.
    • How to manage time management issues more effectively.
    • How Stacey meets with her husband, who is a different type of temperament, through this method.
    • The new awareness, which re-frames entire relationships, that can be found through this method.

    Links:

    Stacey's website: www.staceyhorn.com

    Stacey's phone no. 970 616 44 01

    Stacey's Podcast: The Deeper Connections Podcast (Soon to be launched)

    Robbin's website: www.soloparentlife.com

    Resources:

    Books: I May Frustrate You, But I'm a Keeper by Ray W. Lincoln

    I'm Still A Keeper by Ray W. Lincoln

    Innerkinetics by Ray W. Lincoln


    24: More Effective Parenting with Julie King Mar 09, 2017
    Show notes

    If you would love to really connect with your kids on a deeper level, but you're battling to keep your head above water with the daily demands of life as a single mom or dad, listen in today and find out how you can adopt a new and more effective approach to parenting.

    Today's guest, Julie King is co-author of the book How To Talk So Your Little Kids Will Listen. After completing Law School and having had her first child, Julie became aware of how people were talking to their children and realized that most people knew nothing of the approach to child rearing that she, herself had been raised with. When her daughter was in pre-school and Julie was studying Group Facilitation and Group Development, she offered to read a workshop-style book on child rearing to a parent group at the school. Due to the demand from the parents attending this group, it continued way beyond the initial eight week period and eventually turned into an ongoing support group for the next four and a half years! Other people heard about it, so Julie was asked to facilitate other groups and this is how Julie found herself involved with something fantastic, that she had not planned on doing. Listen in and find out how Julie conferred with her old friend Joanna Faber, who was doing similar work on the East Coast and how they ended up writing a book together. You're going to find this conversation really helpful!

    Due to the demand from the parents attending this group, it continued way beyond the initial eight week period and eventually turned into an ongoing support group for the next four and a half years! Other people heard about it, so Julie was asked to facilitate other groups and this is how Julie found herself involved with something fantastic, that she had not planned on doing. Listen in and find out how Julie conferred with her old friend Joanna Faber, who was doing similar work on the East Coast and how they ended up writing a book together. You're going to find this conversation really helpful!

    Today, Julie talks to Robbin about:

    • How Julie grew up with Joanna, the daughter of Adele Faber, who wrote the book How To Talk So Kids Will Listen And How To Listen So Kids Will Talk, in 1980.
    • The influence that Adele Faber had on Julie's life.
    • What motivated Julie and Joanna to write their book.
    • How challenging it can be to be a mom 24/7.
    • How her book can help parents to deal with their child's emotions- and their own.
    • The connection between how kids feel and how they behave.
    • How our intuition can lead us astray.
    • The challenge of responding to negative behavior in the moment.
    • The general orientation of her approach.
    • How to encourage cooperation in your kids that's respectful and realistic- and gets them out the door in the mornings!
    • Kids don't like being told what to do.
    • Problem-solving with your kids.
    • Her advice to parents who get angry, or battle to remain calm and think creatively in the moment.
    • How we all need time to work anger out of our bodies.
    • How to deal with your kid's sibling rivalry.
    • Julie's workshops for parents, in the Bay Area.
    • Julie's hope to develop a supportive community of parents.

    Links:

    Julie's website: www.julieking.org

    Julie's Book's Website: www.howtotalksoyourlittlekidswilllisten.com

    Robbin's website: www.soloparentlife.com – For the infographic for when parents are stressed.

    Facebook Group: Solo Parent Life


    23: Parenting Through Connection Mar 02, 2017
    Show notes

    We’ve all had moments where we felt negative space between ourselves and our children. It’s important to find ways to connect with them in those times, in the happy times, and in the sad times. But, sometimes as parents, we need to listen and be supportive and leave space to let them release feelings. This isn’t about making wrong or right decisions, but allowing them the moments to separate those feelings so that they can make good decisions. Learn how to manage these feelings and handle these situations by tuning into Solo Parent Life, with your host, Robbin Rockett.

    • How to deal with kids when they have a hard time with separation
    • Getting to the root of the problem
    • Understanding the problem and how to deal with it
    • Just listening and not offering a bribe or solution
    • Just hanging in there with your child and not being impatient
    • Taking time to spend with all your kids and listen
    • Avoid redirecting their feelings
    • Connecting with your children and creating time to connect gives them the tools to make good decisions

    Resources:

    HandinHand.org


    22: Single and Supportive Co-Parenting with Your New Partner with Nettie Reynolds Feb 23, 2017
    Show notes

    If you're unsure about dating as a single parent, or how to introduce a new partner to your kids, listen in and find out from today's guest, Nettie Reynolds, how single, yet supportive co- parenting has really worked for her and her partner.

    Nettie, a positive and supporting person with integrity and courage, is a storyteller, a performer, a Hospital Chaplain and the single mom of two young adults. Listen in today and discover how she has managed to incorporate her partner into her life with her kids successfully and in a truly unique way- perhaps a way that could work for you too.

    Today, Nettie talks to Robbin about:

    • Her transition from being married to being a single mom.
    • Her rationale behind her crazy trip with her kids to the Grand Canyon to bury her wedding ring.
    • How she learned that no matter what you do, as long as you're safe and productive, it's going to be okay.
    • Her use of the word 'transition' rather than the word 'divorce' and the positive effect that it had on her kids.
    • When and how she introduced dating into her single parent life.
    • How she went about introducing her new sweetheart to her kids.
    • How she and her sweetheart helped each other to get up and get going, when things got tough.
    • How she and her sweetheart have approached the integration of their two families, without co-habitation.
    • The importance of not being defined by your gender, as a single parent.
    • How their decision not to blend their families has taken a lot of the pressure off.
    • Why it is important for you to date, as a single parent.
    • How she coped during her early transition, with the help of pajama- jeans and long lasting lipstick.

    Links:

    Nettie's website: www.nettiereynolds.net

    Nettie on Twitter: @netreynolds

    Robbin's email: drrockett@soloparentlife.com

    For Robbin's infographic, go to: www.soloparentlife.com

    Nettie recommends: Listen To Your Mother on Youtube.


    21: Dating as a Single Mother with Katy Olds Feb 16, 2017
    Show notes

    When it comes to navigating life, we could all use a little assistance. Being a single parent is difficult, and it’s reassuring to know you’re not the only one making monumental decisions for yourself and your children. Introducing dating into the mix can also make your life a little more complex. Dating as a single parent is something we will probably all face at some point, so we wanted to give you some great advice to help you steer clear of the pitfalls of dating again! Stay tuned to hear some authentic, honest, and helpful advice from hardworking, single mom, Katy Olds, with your host, Dr. Robbin Rockett.

    Listen as Katy also discusses:

    • Challenges of becoming a newly single parent
    • Strategizing how to meet people
    • When is it too early to put yourself out there
    • Don’t bury the fact that you’re a parent out of embarrassment
    • Appreciate the new, available opportunities
    • Taking time to decide if you’re ready to date
    • Finding validation in yourself
    • Arranging dates and minimizing electronic communication
    • Deciding your boundaries and requirements
    • Being honest about your circumstances

    20: The Single Parent's Guide to Online Dating Feb 09, 2017
    Show notes

    Parenting is difficult no matter the situation and transitioning into being a single parent can be scary. You have to completely reestablish and build not only your life and social circle but yourself. If you’re struggling with making a decision about dating, or simply want to hear another point of view, tune in while your host, Robbin Rockett, collects some helpful tips and tricks from single mom, Dr. Jill Gross.

    • The process of online dating as perfected by Jill
    • The importance of knowing what you want and don’t want
    • Setting up values and enforcing them
    • Always be truthful and know the audience you're appealing to
    • Be sure to express yourself and not to advertise something meaningless
    • Online dating is just an introductory
    • Someone who’s serious about a relationship will want to keep the virtual communication to a minimum
    • It’s easier to communicate through a screen and the internet can be deceiving
    • The importance of being honest and cutting off relationships if necessary
    • Focusing on how that person makes you feel and the atmosphere they give off
    • Focusing on the present in the relationship
    • Getting to know someone takes time

    Connect with Jill:

    www.drjillgross.com


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