Stay ConnectedCreating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation.
Relationships, supplementation, biohacking, mental framework/mindset.
Life lessons so far.
These are things I touch on amongst others.
Join Sol Club solclub.me
Check out Sol Gym solgym.org
Follow me on Twitter – twitter.com/SolBrah Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support
Copyright: © SolBrah
Season Two of the Solcast kicks off with Gabriel, aka Disco Orpheus joining us for a second time. The two dive deep into many esoteric, astral and spiritual concepts hoping to elucidate these worlds for you to better navigate reality.
They discuss:
And much more…
Follow Disco Orpheus on Twitter and Instagram
Join the community at Sol Nation solnation.net
Shop Everything Sol at Soldept.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportThe second appearance from Patrick Moise. This episode gets into many esoteric topics which you will find expanding of your mind and spirit. He specialises in Detoxification + Mindset/Spiritual Coaching & Mystical Training.
We discuss:
- The Power of Crystals
- Structured Water and How it Works
- Evidence of Synchronicities
- Living Embodiment of Christ
- How the Cabal was Formed
- Projections of the Mind
- Supernatural Powers of Humans
- Spiritual Morality
- Line of Darkness and Line of Light
And much more...
Pat's Website is Here
Follow Pat on Twitter
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportThe second appearance from The Holder of the Fire, Michael. This episode gets into the inner workings of the spiritual and mental self, as well as current events, esoteric interpretations and how to navigate the upcoming year of 2024.
We discuss:
- Solar Flares and What they Bring
- 2024: A Year to Remember
- The Ever-Evolving Self vs Ego
- Flying Nazi Saucers in Antarctica
- How/Why Religions are Controlled
- Media Brainwashing and Magic
- Meta-Models of Understanding
- Action as Spirituality
And much more...
Follow Michael on Twitter
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportThe third appearance of brother Drutang on the Solcast. Drutang is an oracle of sorts with in depth knowledge of the occult, mental programming and the spiritual, political and mental landscape we find ourselves in today. If you want to understand the world today and how to best be prepared, listen in.
We discuss:
- Trump's Arrest - January 6th/Crossing of the Rubicon
- How Chaos Magic Forms Reality
- Climate Change = Eugenics
- The Occult Origins of Shakespeare - Hawaii: What Really Happened? - UFOs and Ancient Civilisations
- How to Be Immune to Elite Programming
- What will Happen Next?
And much more...
Follow Drutang on Twitter
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportCombat Therapist is an Injury & High Performance Consultant. He works with professional athletes and the public to resolve physical issues and maximise performance in athleticism and lifestyle - specialising in combat sports.
We discuss:
And a whole lot more...
Follow Combat Therapist on Twitter
Join Sol Club
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportDiscoOrpheus is a spirit-man & schizochad - a student of the Gnosis. We both love understanding the nature of reality and experimenting with our own lives to do so.
We discuss:
and much more...
Follow Orpheus on Twitter
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Join Sol Club
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportPat Moise is an esoteric teacher and mystic who is the most knowledgable person I've ever personally met when it comes to this realm. Pat is an expert in detoxification, mindset, lifestyle, spiritual coaching & mystical training at eastofedencoaching.com.
We discuss:
and much more...
Follow Pat on Twitter
Join Sol Club
Michael aka 'The Holder of the Fire' joins me on this episode of the Solcast. Michael is a trader, an eternal student and fellow warrior in the spiritual war.
We discuss:
and a whole lot more...
Follow Michael on Twitter
Join Sol Club
Art is The Light shineth in the darkness and the darkness comprehended it not by Evelyn De Morgan.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportJake Yngblood joins me for a discussion about life and the future. Jake is an entrepreneur, a great friend and the founder of the Irrational Optimism movement.
We discuss:
and SO much more...
Follow Jake on Twitter and Instagram
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--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportJoin myself and Spartan for this episode of the Solcast. Spartan is a holistic health consultant who has been through an incredible personal journey to bring him to the heights of overall wellness and spiritual knowledge.
We discuss:
and SO much more...
Follow Spartan on Twitter and Instagram
Join Sol Club
___________
Art is A Capriccio of the Exterior of an Elaborate Palace with Saint Peter Healing The Lame by Viviano Codazzi
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportCoach Paul, the most muscular guy I know and an incredibly wise, knowledgable young man joins me on the beach for a deep dive into muscle gain, spirituality and biohacking - OUR WAY.
We discuss:
and SO much more...
Join Sol Club
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportNoah Ryan, fellow biohacker and health brand specialist joins Sol Brah for this episode of the Solcast.
We discuss:
and SO much more...
See Noah's Twitter
Join Sol Club
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportThe enigmatic writer Winston joins Sol Brah for a new episode of the Solcast.
The pair discuss:
and SO much more...
Visit Winston's Website
Read Winston's New Book
See Winston's Instagram
Check out Winston's Twitter
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportThis crossover cast with Arlin Moore was the result of an epic livestream on Arlin's YouTube Channel. Arlin is an entrepreneur, lifestyle creator, YouTuber and all around legend and I thank him for having me on his show.
This two and a half hour gigatalk takes you deep into a whole host of topics including:
and SO much more...
See Arlin's Hoo.be
Check out Arlin's Youtube Channel
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Art is Apollo with the Muses by Daniel Gran
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSol Brah is joined by Christian, aka CVC Wellness a men's lifestyle coach and fellow holistic nature appreciator.
This episode of the Solcast goes into:
and much more...
Visit CVC Wellness' Website
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Art is Sunset Over the Nile by Charles Théodore Frère
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSol Brah is joined by Super Synergy, occult scientist and fellow awakener.
This episode of the Solcast goes into:
Visit Super Synergy’s Website supersynergy.org
Note: Super Synergy’s Social Media’s are all new!
Follow Super Synergy on TikTok
Follow SS on Instagram @super.synergy
Art is. The Ninth Wave (1850) by Ivan Konstantinovich Aivazovsky
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportEpisode 58 brings with it Ben Weiner, heavy metals and minerals expert. Ben is a holistic health coach who shares his wisdom about the cornerstones of health. Super biologically in-depth one on for you all today, hope you enjoy.
We discuss:
See Ben's Website
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--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportTroy Casey aka President of Planet Earth aka Mr HealthNut himself joins Sol Brah in magical Sedona for a second time on the Solcast.
The pair break down:
and much more...
Check out Troy's Website
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Join Sol Club
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Art: Figures by a ruined temple with Pythagoras appearing from the cavern by Giovanni Ghisolfi
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSol Brah is joined by the legendary Griffin otherwise known as ‘Bodega Bro’.
We speak about the recent controversy over his bodega TikTok videos and get to the truth of the situation.
Also mentioned:
And more!
The Mob got Bodega Bro fired from his job, support him below:
Find Bodega Bro's Twitter here
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--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportTwo esoteric warlords and Sol Brah break down the state of the world and how we got here.
WARNING: Major redpills ahead…
Inside the cast:
And so much more…
Follow Drutang on Twitter
Follow Nick on Twitter
See ApocalypseDAO
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Art: Design for the Magic Flute; The Hall of Stars in the Palace of the Queen of the Night, Act 1, Scene 6 by Karl Friedrich Schinkel.
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSebastian Ghiorghiu, YouTuber, head of Digital Wealth and sensational guy joins Sol Brah for a discussion on the Solcast.
The two cover:
and much more...
Art is The Glorification of the Barbaro Family by Giovanni Battista Tiepolo, 1750
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--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSol Brah is joined by Matt Maruca, otherwise known as The Light Diet. Founder of Ra Optics; Matt is creating the best light technology in the world.
"You are the light of the world. Let your light so shine before men, that they may see your good work."
The two discuss:
And so much more…
Follow Matt on Instagram
Head to Ra Optics and Pickup some Blue Light Blocking Glasses
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Check out my Youtube Channel
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSol Brah is joined by Joel 'Overkell' Kellett, an Australian bodybuilder and founder of More Than Muscle.
They discuss:
And so much more…
Follow Joel on Instagram and More Than Muscle
See the More Than Muscle Website
Watch Joel's Youtube Channel
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--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSol Brah is joined by Fen de Villiers, a Fine Art Sculptor who is passionate about strong aesthetics and powerful archetypes.
They discuss:
And so much more…
Follow Fen on Instagram and Twitter
See Fen's Website
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Check out my Youtube Channel
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSOLCAST EP 50 with Josh Rainer: Raw Milk drinker, Nature Respecter and Regenerative Farmer.
Sol and Josh talk:
And so much more…
Follow Josh on Instagram and Twitter
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Join Sol Club
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--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSOLCAST EP 49 with Bam Lionheart, delivering human freedom through movement to the world.
Sol and Bam talk:
And so much more…
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--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSOLCAST EP 48 with Dimension jumping artist, author, and podcaster Nicholas Hinton.
Sol and Nick discuss:
And so much more…
Follow Nick on Twitter and Instagram
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Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSOLCAST EP 47 with the Real Estate God: CALLICRATES
How to STOP BEING A LOSER
Sol and Callicrates discuss:
And much more…
Follow Callicrates on Twitter
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Cooking With Sol Brah: Your Guide to Eating With Vitality
Art is ‘Where Gold was Found in California’ 1901 By William Keith
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportThe Classic Scotsman aka Murray Calcutt IFBB Pro is a fellow conscious bodybuilder on the path to share his wisdom with the world. We go deep into:
and a whole lot more...
Follow Murray on Instagram
Check out The Enviro Mentors
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Cooking With Sol Brah: Your Guide to Eating With Vitality
Picture is Alexander III of Scotland Rescued from the Fury of a Stag by the Intrepidity of Colin Fitzgerald (‘The Death of the Stag’) (1786)
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportThe UK's leading BIohacker Tim Gray joins Sol Brah for a discussion everything health. Understand biology and forge your way to a better more natural life with the information ahead including:
and much more...
Check out all of Tim's Work Here
Follow Tim on Instagram
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Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportFellow Basedtralian Epoch Rising joins Sol for this esoteric hour. The fellas discuss a whole host of topics and information regarding how to live a life aligned with yourself + self improvement through inner work:
and much more...
Follow Epoch on Twitter
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Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportThe Golden One joins Sol Brah for the second time on the Solcast. This high vibration pod is a must-listen for any guy on the path to greatness that wants to help himself and his community.
and much more...
Follow The Golden One on Twitter
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Visit The Golden One's Website
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Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportMel is a writer, studying herbalist and ethnobotanist.
We discuss:
- The Impact of Antibiotics on Soil + Food Nutrition
- The Motives of Big Pharmaceutical Companies
- An Unhealthy Society is a Weak Society
- Why Raw Milk is Illegal
- How to do A Parasite Cleanse for Optimal Health
- Reclaiming Your Health as a Woman
and much more...
Follow Mel on Twitter
Follow Mel on Instagram
Read Mel's Article on Soil Health
Follow Sol Brah on Twitter
Join Sol Brah's Telegram Group
Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
Sol Brah is joined by Tevia Feng, the founder of White Tiger Qigong, a comprehensive medical Qigong based on ancient Taoist principles, which uses modern sports science and anatomy.
We discuss:
and much more...
Check out White Tiger Qigong
Follow White Tiger Qigong on Instagram
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Join the Lambros Society
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Cooking With Sol Brah: Your Guide to Eating With Vitality
My brother DULAB joins me on the Solcast and we go deep into the lessons of life we've learnt to interact with this reality in the best way possible.
We discuss:
and so much more...
Follow Du on Twitter
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Join the Lambros Society
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Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportA triplecast for you today, Brother Jrey and Coach Paul join Sol Brah for an indepth discussion on EVERYTHING Mind, Body and Soul.
These guys are some of the most jacked dudes I know, both are very conscious individuals and wise souls as well (these come hand in hand).
We speak about:
- Paths to Expansion of the Soul
- Awareness of The Self
- Grinding Versus Presence
- What is the Secret to Muscle Mass?
- Acknowledgment Of Your Death
and much more...
Follow Jrey on Twitter
Follow Paul on Twitter
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Join Sol Brah's Telegram Group
Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSol Brah is joined by AI afficionado & practitioner Deep Thrill and creator of Ki Book Club.
The pair discuss:
and much more...
Follow Deep Thrill on Twitter
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSol Brah is joined by Matt Maruca, Light and Sun Expert, and Creator of The Light Diet, which aims to Change Your Light and Heal Your Life.
The pair discuss:
- The Role of Sunlight in Getting Jacked
- How Sunscreen is Causing Cancer
- The Ancient Egyptian Sun Worshippers
- Blue Light and How it is Harming us
- Origins of Artificial Light
- How Sunlight Powers the Body
and much more...
Matt is the founder of Ra Optics, Glasses that make your life better.
Follow Matt on instagram
Jones is an OG Internet disciple. One of the most unique thinkers I know and as expected delivers gem after gem of intuitive wisdom from the tapestry of his unique life. If you want to know how to use the internet to forge an unusual life path and develop your mind, listen to this podcast:
- Life Lessons from XBOX Live
- Hacking as Gang Warfare
- The 'Agent Smith' Strategy
- Success Through Imitation and Experimentation
- The Simulation and How To Hack It
and much more...
Really enjoyed this one, follow Jones on Twitter
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Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportLog Fitz returns to the Solcast with another deep conversation detailing:
and so much more...
Follow LogFitz on Twitter
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Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportEpisode 34 of the Solcast brings conscious entrepreneur Tej Dosa who is on a mission to free the people. Tej writes, builds businesses and acts a fool. The pair discuss
And so much more...
Find Tej on Twitter
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Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportEpisode 33 Sol Brah is joined by the wise Ego Driven.
The two deep dive into the ego, mental tools for improvement and how to Master the mind.
In the podcast:
and much more...
And SO much more...
Follow Sol Brah on Twitter
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Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportEl Lobo Salvaje is BACK on the Solcast with another 2 hour knowledge-dropping conversation covering:
And SO much more...
Follow El Lobo on Twitter
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Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportTroy Casey aka Mr Health Nut joins Sol Brah for a discussion on Episode 31 of the Solcast.
In the show:
And much more...
Check out Troy's website at Troycasey.com
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Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSOLCAST EP 30 with the great Dr Benjamin Braddock
This 2hr+ ep discusses:
and a whole lot more..
Check out Ben on Twitter
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Read my Neck Training Guide
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Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSOLCAST EP 29 LIVE w/ Brute De Force
A deep dive into the mind of one of the most unique and dynamic thinkers I know:
We discuss:
And a whole lot more...
Follow Brute on Twitter
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Read my Neck Training Guide
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Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSol Brah is joined by the OG Quintus Curtius : Author. Translator. His purpose is to inspire, educate, and entertain; to equip the reader for the turbulent voyage of life.
This HIGH OCTANE discussion will provide you some juice in your veins and knowledge in your noggin’
The Two Discuss:
And SO much more...
Visit Quintus' Website
Follow Quintus Curtiuson Twitter
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Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSol Brah is joined by the Almighty Kaz - "Game. Muay Thai. Engineer. Ex-Dev. Agency Owner. Ecom. Quadlingual"
The two discuss:
And much more...
Follow Kaz on Twitter
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Join the Lambros Society
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Cooking With Sol Brah: Your Guide to Eating With Vitality
This is a high level discussion about the world in its state today, what we are seeing as a global consciousness and how to navigate and contribute positively to the tricky times we are in.
This nearly TWO HOUR conversation between Sol Brah and H.K. Belvedere goes deep into:
Don't miss this one.
Follow @HkBelvedere on Twitter
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Cooking With Sol Brah: Your Guide to Eating With Vitality
In this episode of the Solcast Sol Brah talks with Alexander Bernier (Twitter) from The Online School of Exercise.
We discuss:
And a whole lot more...
Follow Alex on Twitter
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Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportIn this episode of the Solcast Sol Brah talks with Drutang for round two of the wokest cast you'll hear:
We discuss:
And a whole lot more...
Follow Sol Brah on Twitter
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Cooking With Sol Brah: Your Guide to Eating With Vitality
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportIn this episode of the Solcast Sol Brah discusses a number of topics, including:
And a whole lot more...
Merry Christmas and enjoy the show!
Follow Sol Brah on Twitter
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Cooking With Sol Brah: Your Guide to Eating With Vitality
In this episode Sol Brah is joined by Drutang, Liberty Enthusiast and Expert on The ‘Powers’ Behind the Scenes.
We break down:
Due to recording issues we missed the middle but another ep soon coming! Enjoy what we have and look forward to the next episode!
Follow Sol Brah on Twitter
In this episode Sol Brah discusses
And SO much more...
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportIn this solo episode Sol Brah discusses
And much more...
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportEpisode 19 of the Solcast with @oliviercantin goes into the business and marketing world:
And much more...
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportEpisode 18 with my friend Forrest Munden! @forrest_munden
We go deep into a whole range of topics:
and much more...
Solcast EP 17 with @LogFitz6 is NOW LIVE!
Another knowledge packed, two-hour conversation discussing:
and much more...
Follow LogFitz on Twitter
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSolcast EP 16 with El Lobo Salvaje
A two-hour conversation where Sol Brah and Brother Lobo go DEEP into:
and much more...
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportEpisode 15 of the Solcast ft. @holisticbrah
A beautiful conversation in nature, discussing:
+ much more...
Support the show
Follow me on Instagram
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportIn the fourteenth episode of the Solcast, Sol Brah discusses:
and much more...
Support the show here
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSOLCAST - Episode Thirteen
with 'The Golden One' @TheGloriousLion
We discuss:
+ much more ...
Find The Golden One on his website
Support the show here
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportIn Solcast Episode 12 w/ @Tygrproductions (Twitter)
We discuss:
And much more...
Subscribe on Gumroad for early listening
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportIn Solcast Episode 11 w/ @Pat_Stedman (Twitter)
We discuss:
And much more...
Find Pat on Twitter or Patstedman.com
Subscribe on Gumroad for early listening
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportIn Episode Ten of the Solcast, I am joined by the great Mike Medici (@Mikermedici on Twitter)
We discuss:
and much more....
Subscribe for Early Access to Episodes - gumroad.com/l/solcast1
Sol Brah Merch: teespring.com/stores/solbrahs-solarium
Check out my Website for Blog Posts - www.solbrah.com
In Episode 9 of the Solcast, Sol Brah discusses:
And much more...
Subscribe for Early Access to Episodes - gumroad.com/l/solcast1
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Check out my Website for Blog Posts - www.solbrah.com
In Episode 8 of the Solcast, Solbrah discusses:
And much more...
Subscribe for Early Access to Episodes - gumroad.com/l/solcast1
Sol Brah Merch: teespring.com/stores/solbrahs-solarium
Check out my Website for Blog Posts - www.solbrah.com
In Episode 7 of the Solcast, Solbrah takes a deep dive into Fat Loss:
and much more...
Support the show: gumroad.com/l/solcast1/
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportIn Episode 6 of the Solcast, Solbrah discusses:
And much more...
Subscribe for Early Access to Episodes - gumroad.com/l/solcast1
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportThe first guest appearance of Solcast brings with it advice from a professional actor:
Solbrah and friend discuss:
Subscribe for Early Access to Episodes - gumroad.com/l/solcast1
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportIn the fourth episode of the Solcast - Solbrah is recording out in nature:
And much more...
Contribute on Gumroad - gumroad.com/l/solcast1
Solbrah discusses:
And much more...
Contribute on Gumroad - gumroad.com/l/solcast1
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportSolbrah discusses:
- Natural Testosterone Maxxing
- NoFap/Impacts of Porn
- How to make 'work' better for you
- Staying in shape for the white collar worker
And more!
Contribute on Gumroad - gumroad.com/l/solcast1
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/supportIn the first episode, Solbrah talks about:
- training background
- diet
- how to reset your sleep cycle
- how to lose body fat
and more...
Contribute on Gumroad - gumroad.com/l/solcast1
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support
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