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Soberful — Health & Fitness
Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book ‘Recovery’ as a ‘right social liability.’ Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Copyright: © Soberful 2018

Latest Episodes:

308: How do I know if I should stop drinking? Mar 26, 2025

Show notes

Chip and Veronica discuss all the signs we ignore as we wrestle with the fact that alcohol may no longer be our friend.

To learn more, visit the show n otes.

307: Why We Need to Forgive With Dr. Frederic Luskin and Lyndon Harris Mar 19, 2025

Show notes

Veronica is joined by two forgiveness experts who share the power of forgiving.

To learn more, visit the show n otes.

306: Dealing with Rejection Mar 12, 2025

Show notes

Rejection stings. When we feel rejections it's often because of experiences in the past. Learning how to deal with rejection is how we get emotionally sober.

To learn more, visit the show n otes.

305: Rediscovering Grace with Rev. Dr. Ben Gosden Mar 05, 2025

Show notes

Ben Gosden is a pastor and alcoholic. He was the 'cool' pastor, the one who went for a couple of beers. What people didn't see was all the secret drinking. He joins Veronica to discuss how the 12-steps reignited his faith.

To learn more, visit the show n otes.

304: Surviving Divorce with Karen McMahon Feb 26, 2025

Show notes

Karen McMahon is a coach for people in high-conflict divorces. She talks through why divorce is an invitation to grow and change so you don't repeat the mistakes with the next person.

To learn more, visit the show n otes.

303: Sobriety Is a Shift in Perception Feb 19, 2025

Show notes

Veronica shares why she thinks perception is essential to staying sober. That how we see the world is not necessarily how it is. We can't stay sober if we believe the best way to have fun is to drink.

To learn more, visit the show n otes.

302: Losing Yourself with Sasha Tozzi Feb 12, 2025

Show notes

Sasha Tozzi joins Veronica to talk about how lost she was before getting sober at 26. How cocaine brought her to her knees and how she is navigating life as a sober woman and contemplating having a family.

To learn more, visit the show n otes.

301: Why Friendships Matter More Than Anything With Dr. Kimberly Horn Feb 05, 2025

Show notes

Veronica has an in-depth conversation with Dr. Kimberly Horn on how friendships are essential to our wellbeing. They discuss how to navigate friendships, how to end friendships and how they can change in sobriety.

To learn more, visit the show n otes.

300: The Power of Your Story Meghann Perry Jan 29, 2025

Show notes

Veronica is joined by Meghann Perry who is a powerful storyteller. After battling her way out of addiction she turned her passion into a business. Meghann uses storytelling to help others find their truth.

To learn more, visit the show n otes.

299: Not Everything Is a Trauma Jan 22, 2025

Show notes

We may get some pushback from some people about this episode. But we feel that therapy language has escaped from the therapy rooms and is being over used and abused in all the wrong ways. Not everything is a trauma and struggle is part of life.

To learn more, visit the show n otes.

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