Soberful - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Soberful — Health & Fitness
Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book ‘Recovery’ as a ‘right social liability.’ Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Copyright: © Soberful 2018

Latest Episodes:

27: Listeners Questions Answered Nov 14, 2018

Show notes

In this episode we answer questions about sugar and food cravings in recovery, detoxing safely from alcohol, overcoming regret about the past and abandonment issues.

To learn more, visit the show notes.

26: Parenting in Recovery Nov 07, 2018

Show notes

Being a parent can be one of the hardest jobs we do. We discuss the guilt and shame that comes with having children when you are still drinking and how you can begin to heal this. We also talk about raising children in recovery, how not to overcompensate and how to talk about alcohol and drugs.

To learn more, visit the show notes.

25: Why People Relapse Oct 31, 2018

Show notes

Why do people find it so hard to stop drinking? What leads to a relapse? Veronica and Chip answer all these questions and give their opinion on what risky situations to avoid in early recovery.

To learn more, visit the show notes.

24: Healing From Loss in Recovery Oct 24, 2018

Show notes

***Trigger warning*** In this podcast we discuss the loss of a child. In our first interview, we listen to Trishna Odedra's compelling story of staying sober through the loss of her 13-month son. We hear her incredible story of recovery, how she grieved and why she remained committed to her sobriety. Tragic and inspiring you won't want to miss this.

To learn more, visit the show notes.

23: How to Tell People You Don't Drink Anymore Oct 17, 2018

Show notes

We noticed a lot of people ask this question in the Soberful Facebook group and decided to address it in the podcast. Because there is such an expectation to drink alcohol (and others are so used to you drinking) it can often feel difficult the first to say 'No thanks, I don't drink anymore.' Chip and Veronica walk you through how to deal with this.

To learn more, visit the show notes.

22: Alcohol Use and Sexual Assault Oct 10, 2018

Show notes

Recorded the day after the Senate hearings on Brett Kavanaugh, we discuss the role of alcohol in sexual assault. We also discuss feminism and the role patriarchy has in preventing women from coming forward.

To learn more, visit the show notes.

21: The Normalization of Abnormal Drinking Oct 03, 2018

Show notes

We discuss how the alcohol industry has tricked us into believing alcohol is harmless and beneficial to us. And how they have convinced us that without alcohol we are missing out on something. We challenge the myths and assumptions that have lead to the normalization of abnormal drinking.

To learn more, visit the show notes.

20: Grief Sep 26, 2018

Show notes

When we lose something that matters we grieve. We discuss the grief process as it applies to giving up alcohol and drugs as well as losing someone you love.

To learn more, visit the show notes.

19: Boundaries Sep 19, 2018

Show notes

**Trigger warning** How do you learn boundaries when they were violated as a child? We discuss why healthy boundaries are crucial to recovery and how you can begin to learn how to develop them.

To learn more, visit the show notes.

18: Veronica's Story Part 2 - Healing Sep 12, 2018

Show notes

The biggest challenge Veronica faced was dealing with romantic relationships. At 3 years sober she was suicidal again. With nothing left to lose she had to find a way to deal with old demons and stay sober.

To learn more, visit the show notes.

Related Podcasts