Stay ConnectedSober Sunrise brings you AA Speaker Tapes from around the world. Rather than an AA discussion podcast, Sober Sunrise brings you speakers who share step-work, workshops, and general fellowship discussion points.
We are not affiliated with AA in anyway.
Chris G. from Austin, TX speaking at the Austin Citywide meeting in Austin, TX - September 15th 2012
Check out our new sober/AA inspired merch & support the channel 🧡 Sober Sunrise Merch
Visit our website - Sober-Sunrise.com
Chris shares his 14-year sobriety journey, showing how a man who once sat with a syringe in one hand and a gun in the other transformed his entire life through rigorous step work, deep self-examination, and a willingness to take spiritual action even when terrified. He explains addiction as a progressive malady that began long before drugs, describes his descent through heroin, meth, homelessness, overdoses, and loss, and then details how he rebuilt everything through the mechanical, reproducible nature of the 12 Steps—learning inventory, humility, sponsorship, responsibility, and true freedom. Today he’s a dependable husband, spiritual partner, musician, worker, and son, living a big, meaningful life grounded in God and service. His story highlights that recovery is not about perfection but about daily spiritual fitness, disciplined action, and a willingness to grow beyond fear into the person he was always meant to become.
Music: Deep by KaizanBlu
🧡New Merch!☀️We finally got around to releasing our collection of light-hearted, recovery-inspired shirts and mugs. It's a fun way to share the message and support the channel! 🧡 Sober Sunrise Merch
Jay K. from Greenville, SC speaking at Fellowship by the Sea in Myrtle Beach, SC - September 25th 2008
Visit our website - Sober-Sunrise.com
Jay shares his journey from chaos to redemption, showing how a man shaped by childhood hurt, addiction, and years of destruction slowly rebuilt a meaningful life through AA, strong sponsorship, and an honest relationship with God. He overcame homelessness, violence, legal trouble, and family pain, yet through thorough work in the steps—not perfection, just willingness—he transformed into a dependable son, loving husband, present father, and steady example of recovery. His story highlights the life-changing truth that who we were is exactly what prepares us for who we can become, and his greatest accomplishment is the life he has recreated through sobriety, service, and love.
Music: Deep by KaizanBlu
🧡New Merch!☀️We finally got around to releasing our collection of light-hearted, recovery-inspired shirts and mugs. It's a fun way to share the message and support the channel! 🧡 Sober Sunrise Merch
Peter G. from Raleigh, NC speaking at the 2005 Connecticut State Conference of Young People in AA in Southbury, CT - November 26th 2005
Visit our website - Sober-Sunrise.com
Peter’s story is a powerful reminder of how alcoholism can strip a person down to nothing—physically, emotionally, and spiritually—yet still open the door to profound transformation when the gift of recovery is finally accepted. From a brilliant Yale student whose drinking spiraled into hospitals, arrests, and homelessness, to a man with over 25 years sober, a home group, a sponsor, a purpose, and the ability to help others, his journey shows how honesty, willingness, and the 12 steps can rebuild a life from the inside out. His accomplishments—returning to school, becoming a sponsor, traveling the world sober, and learning to live with true freedom—stand as living proof that this program works when nothing else can.
Music: Deep by KaizanBlu
🧡New Merch!☀️We finally got around to releasing our collection of light-hearted, recovery-inspired shirts and mugs. It's a fun way to share the message and support the channel! 🧡 Sober Sunrise Merch
Bob L. from Glendale, CA speaking at the Old Town group in San Diego, CA - March 5th 1989
Visit our website - Sober-Sunrise.com
Bob’s story is a powerful reminder of how dark alcoholism can get and how unimaginably bright life can become when honesty, humility, and willingness take over. He walks listeners through his descent from barroom bravado and endless blackout drunks to the rock-bottom moment in an abandoned car where fear of living became worse than fear of dying, and one desperate prayer opened the door to a new life. His greatest accomplishments aren’t flashy—they’re profound: rebuilding a shattered family, watching his daughter find sobriety, earning back the trust of his children, learning to laugh again, and becoming the kind of old-timer whose truth, structure, and compassion help newcomers survive. His message hits at the heart of AA’s purpose: newcomers are the lifeblood, old-timers are the heart, and the miracle happens when both sides meet with honesty, laughter, and a willingness to change.
Music: Deep by KaizanBlu
🧡New Merch!☀️We finally got around to releasing our collection of light-hearted, recovery-inspired shirts and mugs. It's a fun way to share the message and support the channel! 🧡 Sober Sunrise Merch
Tom I. from Southern Pines, NC - speaking at the 22nd Annual Men's Fall Retreat in Vancouver, British Columbia, Canada | September 17th-19th 2010
Visit our website - Sober-Sunrise.com
Tom reflects on the strange transition from being the youngest AA member everywhere he went to now being “the oldest rat in the barn,” a role that carries both responsibility and humility. He emphasizes how deeply the Traditions have shaped his life—often more than the Steps—because they guide unity, relationships, and how we relate to the world. Through honest stories of anger, restraint, leadership, conflict, money, service, anonymity, and personal conscience, he shows how the Traditions protect groups and individuals from ego, gossip, power struggles, and misplaced motives. His biggest accomplishment is modeling what real spiritual maturity looks like: acting for the common welfare rather than himself, carrying the message across prisons, planes, states, and even to strangers in need, and demonstrating that AA’s strength lies not in rules but in humility, service, and the quiet grace of doing the next right thing.
Music: Deep by KaizanBlu
🧡New Merch!☀️We finally got around to releasing our collection of light-hearted, recovery-inspired shirts and mugs. It's a fun way to share the message and support the channel! 🧡 Sober Sunrise Merch
Paul M. from Oceanside, NY speaking at the 60th Gopher State Roundup in Bloomington, MN - May 25th 2013
Visit our website - Sober-Sunrise.com
Paul shares a heartfelt, hilarious, and deeply spiritual talk that traced his journey from chaotic drinking in Northern Ireland and Rockaway Beach to a life filled with purpose, freedom, and service through Alcoholics Anonymous. With humor that disarms and honesty that cuts straight to the heart, he described the pitiful and incomprehensible demoralization of alcoholism—the seizures, blackouts, self-destruction, and the painful truth that he could not stop drinking on his own—contrasted with the miracle he found in AA, where “we drink alone, but we stay sober together.” He honored the power of one alcoholic helping another, the lineage stretching back to Bill W. and Dr. Bob, and the gift of unity, service, and recovery that transformed him from a man living under the shadow of a whisky bottle into a sober father, husband, and servant of others. Paul reminded newcomers that AA is hope in human form, that the Steps are not suggestions but lifelines, and that the real miracle is getting your life, your purpose, and your spirit back—one day at a time.
Music: Deep by KaizanBlu
🧡New Merch!☀️We finally got around to releasing our collection of light-hearted, recovery-inspired shirts and mugs. It's a fun way to share the message and support the channel! 🧡 Sober Sunrise Merch
Rick W. from Oxnard, CA speaking at the Youngs Peoples group San Diego, CA - June 6th 2006
Visit our website - Sober-Sunrise.com
Rick W., sober since 1977, delivers a no-nonsense, hilarious, and action-oriented take on the 12 Steps, recounting his journey from entering a mental institution to get certified "paranoid schizophrenic" to becoming a passionate recovery advocate. He shares raw stories of his drinking, including filling his car with vomit and Boone's Farm wine, to illustrate that alcoholism is an obsession of the mind that nothing can overcome but immediate action. Rick rejects slow step studies, challenging newcomers to "Do It This Weekend," asserting that the Steps don't need to be perfect, they just need to be done to the best of one's ability. This talk emphasizes the urgency of spiritual work and the fundamental principle that "It doesn't take much of a man or a woman to make it in Alcoholics Anonymous, but it does take them all."
Music: Deep by KaizanBlu
🧡New Merch!☀️We finally got around to releasing our collection of light-hearted, recovery-inspired shirts and mugs. It's a fun way to share the message and support the channel! 🧡 Sober Sunrise Merch
Julie H. from Dallas, TX speaking at the 3rd Anniversary of Primary Purpose Group in Marietta, Ohio - March 10th 2012
Visit our website - Sober-Sunrise.com
Julie shares how she spent 13 painful years “in the rooms but not in the book” before finally surrendering to the simple, precise directions in the Big Book that gave her permanent sobriety since 2003. From her West Virginia moonshine roots to drinking six tallboys at 15, to years of relapsing, misery, and baffling failure despite “trying,” Julie revealed that her real bottom wasn’t losing everything—it was realizing she couldn’t stop drinking no matter how good her life looked. Her talk exploded with passion as she exposed how meetings, coffee, opinions, and “decorating for the party” never solved her problem—because no one ever taught her about the allergy, the obsession, the real problem, or the actual directions in AA’s textbook. With humor and toughness, she described how sponsorship, inventory, amends, and especially working with other women gave her the spiritual experience she chased for years. Her message burned with urgency: meetings don’t get us sober—steps, action, and carrying the message do, and her fierce love for the newcomer, her family’s healing, and her gratitude for becoming “a small part of a great whole” showed how the Big Book transformed a desperate backyard drinker into a respected, joyful woman living shoulder-to-shoulder on AA’s firing line.
Music: Deep by KaizanBlu
🧡New Merch!☀️We finally got around to releasing our collection of light-hearted, recovery-inspired shirts and mugs. It's a fun way to share the message and support the channel! 🧡 Sober Sunrise Merch
Hugh N. from Nashville, Tennessee speaking at Tennessee Conference of Young People in Alcoholics Anonymous in Memphis, TN - 2003
Visit our website - Sober-Sunrise.com
Hugh describes growing up with a “hole in the soul,” living in fear and fantasy, losing control by age 16, and nearly dying during a blackout—yet that moment of utter defeat became the spark that opened him to AA. His story showed the life-changing power of unity and service, but also the deep transformation that only comes from actually working the Steps, not just talking about them. Through humility, sponsorship, daily discipline, and learning to stay on “his side of the God-line,” Hugh replaced self-will with a spiritual life that gave him peace, purpose, and love. Today he’s a sober husband, father, and steady member of AA—living proof that God’s timing is better than anything he ever planned, and that sobriety can turn a lost teenager into a grateful man with a family, a home, and a heart full of purpose.
Music: Deep by KaizanBlu
Tom I. from Southern Pines, NC speaking on the topic of "Working with others" at Melon City Roundup in Muscatine, IL - September 28th 2001
Visit our website - Sober-Sunrise.com
Tom delivers a wise, funny, and deeply spiritual talk on working with others, grounding everything in his belief that alcoholism is a killer illness and that the only real protection we have is service—what he calls AA’s “90/10 program,” where recovery is 10% gimme and 90% give (to the fellowship of AA). With stories ranging from suicidal newcomers to tuxedo-clad doctors, burned mattresses, police calls, and miracles born from simple willingness, Tom showed that helping others isn’t about expertise—it’s about love, action, and walking “with” people, not on them. He tied this to AA’s early history, reminding listeners that the fellowship was built by drunks who carried the message house to house, long before treatment centers or court mandates. He warned that attitudes, complacency, and detachment can quietly erode AA’s spirit and that unity, responsibility, and engagement with families and the community matter as much as step work. Above all, Tom emphasized that we need the newcomer as much as they need us, and that giving ourselves away—living that 90/10—creates the new and wonderful world AA promises.
Music: Deep by KaizanBlu
Our TOPPODCAST Picks 
