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    Health & Fitness

    Sober Sunrise – AA Speaker Podcast

    Sober Sunrise brings you AA Speaker Tapes from around the world. Rather than an AA discussion podcast, Sober Sunrise brings you speakers who share step-work, workshops, and general fellowship discussion points.

    We are not affiliated with AA in anyway.

    Advertise
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    Latest Episodes:
    The Age of Miracles Is Still With Us - AA Speaker - Dick A. May 25, 2026
    Show notes

    Dick spent his life looking for the power he thought everyone else had, until a broken bottle, a phone booth, and Alcoholics Anonymous showed him where that power actually lived.

    ☀️ Sober Sunrise Episode Archive
    More AA speaker tapes and recovery stories:
    https://sober-sunrise.com/episodes

    🧡 Sober Sunrise Merch
    Shirts, mugs, and recovery-inspired gear:
    https://sober-sunrise.com/merch

    🌴 Sober Sunrise Newsletter
    Weekly AA speaker picks, recovery reflections, and updates:
    https://sober-sunrise.com/newsletter

    Dick A. shares a thoughtful, funny, and deeply spiritual AA story about growing up in an honorable military family while feeling like he never fit, confusing the power he was looking for with alcohol from his first drink, and spending years in defiance, arrests, Vietnam, advertising success, job losses, isolation, and spiritual anger until a broken bottle and a desperate call from a phone booth brought him into Alcoholics Anonymous. Through sponsorship, service, home group commitments, the Steps, the Traditions, amends, learning to forgive God, and later walking through cancer with the help of AA members, Dick describes a life transformed from trying to get something for himself into being useful to others, and the miracle of discovering connection with God and people in the fellowship.

    Dick A. from Lithia Springs, GA speaking at the XXXIX Gopher State roundup in Bloomington, MN - May 25th 2012
    Music: Deep by KaizanBlu


    My Dark Past Became My Greatest Possession - AA Speaker - Mark B. May 24, 2026
    Show notes

    Mark spent years blaming war, prison, violence, and fear for the way he drank, until alcohol stopped working and AA showed him the problem had been deeper all along.

    ☀️ Sober Sunrise Episode Archive
    More AA speaker tapes and recovery stories:
    https://sober-sunrise.com/episodes

    🧡 Sober Sunrise Merch
    Shirts, mugs, and recovery-inspired gear:
    https://sober-sunrise.com/merch

    🌴 Sober Sunrise Newsletter
    Weekly AA speaker picks, recovery reflections, and updates:
    https://sober-sunrise.com/newsletter

    Mark B. shares a raw, funny, and deeply spiritual AA story about growing up in Quincy, Massachusetts, finding relief in his first drink at 14, carrying fear through Vietnam, psychiatric hospitals, jails, prisons, homelessness, and years of trying to survive with alcohol, pills, and anything else that would quiet him. After a year and a half of sitting in AA meetings while still medicated and terrified, Mark finally heard his own fear and loneliness in another speaker, got on his knees, found a sponsor, took the actions in the Big Book, and discovered a life built on sponsorship, corrections work, service, and the truth that Alcoholics Anonymous is not an intellectual exercise but a spiritual journey.

    Mark B. from Navarre, FL speaking at the 49th Florida State Conference at the Wyndham Palace Resort in Orlando, FL - August 2005
    Music: Deep by KaizanBlu


    I Was in Prison Before I Ever Got to Prison - AA Speaker - Wallace B. May 23, 2026
    Show notes

    Wallace was in prison before he ever got to prison, and AA was where he finally learned the difference between being locked up and being free.

    ☀️ Sober Sunrise Episode Archive
    More AA speaker tapes and recovery stories:
    https://sober-sunrise.com/episodes

    🧡 Sober Sunrise Merch
    Shirts, mugs, and recovery-inspired gear:
    https://sober-sunrise.com/merch

    🌴 Sober Sunrise Newsletter
    Weekly AA speaker picks, recovery reflections, and updates:
    https://sober-sunrise.com/newsletter

    Wallace B. tells the story of growing up poor in North Carolina, feeling restless and apart from everyone around him, and discovering in his first drink the confidence and ease he had never known. What began as relief quickly became blackouts, arrests, lost jobs, broken marriages, violence, and finally a sentence of natural life plus 40 years in the North Carolina prison system. Inside prison, Wallace found that being physically locked up did not automatically make him sober, and after a desperate night brought him back to Alcoholics Anonymous with real willingness, he began to recover through the Big Book, sponsorship, Step Five, service, and carrying the message into correctional institutions.

    Wallace B. from Sanford, NC speaking at the 49th Florida State Conference at the Wyndham Palace Resort in Orlando, FL - August 2005
    Music: Deep by KaizanBlu


    Sudden or Gradual, the Fruits Are the Same - AA Speaker - Jay S. May 21, 2026
    Show notes

    Jay had the kind of white-light experience AA people whisper about, then spent 20 years learning that the real test was not the vision but the fruit.

    ☀️ Sober Sunrise Episode Archive
    More AA speaker tapes and recovery stories:
    https://sober-sunrise.com/episodes

    🧡 Sober Sunrise Merch
    Shirts, mugs, and recovery-inspired gear:
    https://sober-sunrise.com/merch

    🌴 Sober Sunrise Newsletter
    Weekly AA speaker picks, recovery reflections, and updates:
    https://sober-sunrise.com/newsletter

    Jay S. digs into the idea of spiritual experience through the book that helped AA’s co-founder understand what had happened to him, the once-born and twice-born, sudden awakenings, gradual change, the Oxford Group, early AA figures, and the simple test of whether a life actually changes. The speaker traces how these ideas shaped Alcoholics Anonymous, then brings it home with his own experience of sitting in a room that seemed to disappear into white light, feeling a peace beyond words, and later realizing that the point was not having a dramatic experience but living as if it were true.

    Jay S. from Redondo Beach, CA speaking on the topic of "Varieties of Spiritual Experiences - James, Jung, Shoemaker & You" in Indianapolis, IN - April 26th 2008
    Music: Deep by KaizanBlu


    I Forgot the Inside Job After 12 Years Sober - AA Speaker - Wesley P. May 20, 2026
    Show notes

    Wesley had 12 years sober, a good business, money in the bank, and respect in AA, then started drifting because he thought the inside job was finished.

    ☀️ Sober Sunrise Episode Archive
    More AA speaker tapes and recovery stories:
    https://sober-sunrise.com/episodes

    🧡 Sober Sunrise Merch
    Shirts, mugs, and recovery-inspired gear:
    https://sober-sunrise.com/merch

    🌴 Sober Sunrise Newsletter
    Weekly AA speaker picks, recovery reflections, and updates:
    https://sober-sunrise.com/newsletter

    Wesley talks about AA as deflation at depth, an inside job that starts with the steps but has to keep growing through unity and service. After years sober, with his family, business, and life restored, he began taking credit for what God and AA had done, skipped one regular meeting, felt ignored, and slowly slid into complacency, apathy, and dependence on himself. In this AA talk, Wesley explains how the traditions brought him back to the full program of recovery, unity, and service, and why he believes the Big Book, the Twelve and Twelve, AA Comes of Age, and As Bill Sees It are the basic tools that keep an alcoholic connected to the solution.

    Wesley P. speaking in Lakeland, FL - January 27th 1983
    Music: Deep by KaizanBlu


    I Had a Huge Ego and No Self-Esteem - AA Speaker - Joe D. May 19, 2026
    Show notes

    Joe got the money, the condo, the business, and the attention, then found out none of it helped when he had to sit alone with himself.

    ☀️ Sober Sunrise Episode Archive
    More AA speaker tapes and recovery stories:
    https://sober-sunrise.com/episodes

    🧡 Sober Sunrise Merch
    Shirts, mugs, and recovery-inspired gear:
    https://sober-sunrise.com/merch

    🌴 Sober Sunrise Newsletter
    Weekly AA speaker picks, recovery reflections, and updates:
    https://sober-sunrise.com/newsletter

    Joe grew up around alcoholism, took his first real drink behind the factories at 15, and spent years trying to outrun himself through trouble, prison, business success, money, and geographic cures. After getting sober for two years without really taking the steps, he built a fast-moving internet company in Chicago, watched his ego take over, then lost the life he thought would finally fix him. In this AA talk, Joe shares how a broken foot, a failed rehab attempt, a call to his mother, and a meeting in Woodstock brought him back to the program he had known about since he was 17, this time with a sponsor, a book, prayer, inventory, amends, and a real willingness to do the deal.

    Joe "Windoes" D. from Woodstock, IL speaking at the Crystal Lake Alano Club in Crystal Lake, IL - February 21st 2009
    Music: Deep by KaizanBlu


    AA Was Almost Lost Before the Traditions Saved It - AA Speaker - James M. May 18, 2026
    Show notes

    James M. says AA did not survive because alcoholics got organized, it survived because they finally learned what could destroy them.

    ☀️ Sober Sunrise Episode Archive
    More AA speaker tapes and recovery stories:
    https://sober-sunrise.com/episodes

    🧡 Sober Sunrise Merch
    Shirts, mugs, and recovery-inspired gear:
    https://sober-sunrise.com/merch

    🌴 Sober Sunrise Newsletter
    Weekly AA speaker picks, recovery reflections, and updates:
    https://sober-sunrise.com/newsletter

    In this AA traditions workshop, James M. mixes his own recovery story with the history of how Alcoholics Anonymous found its footing, from early failure and spiritual desperation to the first meetings, the writing of the Big Book, explosive growth, group chaos, and the principles that kept AA from collapsing like earlier movements. He also talks about losing his family, career, and direction before learning that when he put AA first, everything else in his life had a chance to come back.

    James M. from Breaux Bridge, LA speaking at the AA's 73rd Anniversary in Galliano, LA - June 14th 2008

    Music: Deep by KaizanBlu


    The Great Gift of AA Is Being Wrong - AA Speaker - Keith L. May 16, 2026
    Show notes

    Keith L. thought AA was just going to teach him how to stop drinking, but it kept proving him wrong about almost everything else too. We just launched our new Episodes page — search hundreds of AA speaker meetings by topic, speaker, or step ☀️ Sober Sunrise Episode Archive Check out our lighthearted sober t-shirts and help support the channel🧡 Sober Sunrise Merch Join the free Sober Sunrise Newsletter for the week’s speaker episodes, channel updates, and a few extra AA happenings. ☀️ Weekly Newsletter In this four-part AA talk, Keith L. shares how he came in from a basement in Washington, D.C., still convinced he could think his way out, and found a program that kept proving him wrong in the best possible way. With sharp humor and a lot of step-by-step experience, he talks about fear, pride, sponsorship, inventory, broken relationships, meetings, service, guilt, and learning that AA is not about managing life better but becoming useful to someone else. Keith L. from Wilmington, NC speaking at the God's word is priority in St. Bernards Abbey in Cullman, AL - November 1999
    Music: Deep by KaizanBlu


    I Cursed God at Port Authority and Found Him in a Hallway - AA Speaker - Peter M. May 15, 2026
    Show notes

    Peter cursed God outside Port Authority after seeing what he had become, then found himself in a Lower East Side hallway making the first honest plea of his life.

    We just launched our new Episodes page — search hundreds of AA speaker meetings by topic, speaker, or step ☀️ Sober Sunrise Episode Archive Check out our lighthearted sober t-shirts and help support the channel🧡 Sober Sunrise Merch Join the free Sober Sunrise Newsletter for the week’s speaker episodes, channel updates, and a few extra AA happenings. ☀️ Weekly Newsletter

    Peter’s story moves from Brooklyn fear, family loss, and repeated treatment centers to the filthy Lower East Side hallway where a small piece of willingness finally broke through. In this AA talk, he shares how his father found him with compassion instead of fury, how his first sober apartment held nothing but a sleeping bag, a Big Book, and God above the door, and why he believes recovered life is more than just staying away from a drink. Peter speaks with urgency about ego, prayer, meditation, sponsorship, and the one-drunk-to-another message that pulled him from the streets into the sunlight of the spirit.

    Peter M. from Union, NJ speaking at the Deerfield Beach group's 1st anniversary in Deerfield Beach, FL - September 10th 2007
    Music: Deep by KaizanBlu


    The Big Book Never Made a 12-Step Call - AA Speaker - Don C. May 14, 2026
    Show notes

    Don walked into a Cleveland AA meeting shaking too hard to sign a raffle ticket, until a man from the back of the room signed it for him and said the two words he had never found anywhere else: “we understand.”

    We just launched our new Episodes page — search hundreds of AA speaker meetings by topic, speaker, or step ☀️ Sober Sunrise Episode Archive

    Check out our lighthearted sober t-shirts and help support the channel🧡 Sober Sunrise Merch

    Join the free Sober Sunrise Newsletter for the week’s speaker episodes, channel updates, and a few extra AA happenings. ☀️ Weekly Newsletter

    Don starts as a 15-year-old grocery-store kid who found a voice in booze, wound up in the Army instead of jail, came home with war stories, and eventually landed in Rosary Hall still convinced drinking was not the real problem. In this rough, funny, old-school AA talk, he remembers the people who fed newcomers, paid utility bills, sat up all night with suffering alcoholics, and taught him that AA is action. Don is blunt about anonymity, sponsorship, amends, resentment, and the Big Book, but his point is simple: the book matters, but it never welcomed a newcomer, made a 12-step call, or sat beside someone who needed help.

    Don C. from Garfield Heights, OH speaking at Saturday Nite Live SE at Marymount Hospital in Garfield Heights, OH - February 13th 2003 - Don's sobriety date is February 11th 1968
    Music: Deep by KaizanBlu


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