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    Kids & Family

    Soaring Child: Thriving with ADHD

    Looking for natural ways to help your child with ADHD? The Soaring Child Podcast helps parents understand what may be contributing to their child’s ADHD symptoms and what they can do to support focus, emotional regulation, behavior, sleep, and overall health naturally.

    Hosted by Dana Kay, Board-Certified Health and Nutrition Practitioner, bestselling author of Thriving with ADHD, and mom of a child with ADHD, the podcast explores practical, science-informed approaches to supporting children with ADHD.

    Each week, Dana and her expert guests explore topics including ADHD nutrition, diet and food sensitivities, gut health and the gut-brain connection, inflammation, nutrient deficiencies, detoxification, ADHD supplements, sleep, screen time, emotional regulation, behavior, focus, and parenting children with ADHD.

    You’ll learn how food, nutrition, gut health, lifestyle, and other biological factors may influence ADHD symptoms, along with practical strategies you can use at home.

    Dana knows firsthand how hard it can be when your child is struggling with meltdowns, impulsivity, hyperactivity, lack of focus, emotional dysregulation, or challenges at school. Her goal is to give parents another way of looking at ADHD and practical steps that can support their child.

    Dana has helped more than 1,600 families and has been featured in Forbes, Fox, CBS, parenting summits, podcasts, and other media.

    If you’re searching for natural ADHD support, ADHD diet and nutrition strategies, supplements for kids with ADHD, gut health support, or ways to help your child with ADHD without relying solely on medication, you’re in the right place.

    Because children with ADHD deserve the chance to soar.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    120: Natural Constipation & ADHD Relief: A Success Story with Nicole Aug 08, 2024
    Show notes

    Description:

    Nicole's son used to live on Miralax because of his chronic constipation. But then, she changed her son's diet, used targeted supplementation to address underlying issues in his body, and implemented other natural strategies. Now, he's no longer on Miralax, no longer battling constipation, and doing amazing!

    In this episode of the Soaring Child podcast, hear Nicole's story of how she and her family battled constipation and ADHD symptoms naturally.

    Link mentioned in the show:

    • Symptom Reduction Tool - http://adhdthriveinstitute.com/tool

    Key Takeaways:

    [3:55] Nicole's personal story with her son's ADHD
    [7:17] The challenges Nicole's family was facing
    [8:18] What Nicole learned about Miralax & constipation
    [11:49] What strategies Nicole put into place to help her son
    [14:21] What functional lab testing identified in Nicole's son's body
    [19:20] Challenges Nicole faced & how they overcame them
    [21:35] When they started noticing changes in their son
    [25:31] Nicole's long-term ADHD strategy moving forward
    [32:17] Nicole's advice for other families of kids with ADHD

    Memorable Moments:

    "We pushed back against medicine for the longest time, and finally my husband and I felt like we had no other choice….Then, the side effects started…I felt hopeless."

    "It has been a life-changer. It has been an absolutely night-and-day life-changer for him, for our family dynamic, for the relationship with him and his friends, like all the way from A to Z. It's just been absolutely phenomenal."

    "We were living on Miralax…and the pediatrician just kept saying, 'Just keep giving it to him to make him regular. Keep giving him Miralax…' Within a week of starting this diet and things…I haven't given him any Miralax. Zero."

    "Within a week of stopping - especially the gluten, dairy, soy - within a week of stopping those and starting the supplement program and things, he was going on a regular basis and not complaining of stomach aches anymore."

    "I was very overwhelmed at first…but I would do it a million times over again…It may seem impossible or very difficult at the front end but the results…It's an absolute no-brainer."

    "Your team did an amazing job coming up with those supplements to fill his…nutritional gaps in his body…And the one-on-one coaching calls, I can't tell you how much that helped me…"

    "I always felt like we were walking on eggshells then, but I don't feel that way anymore….He's just a totally different kid."

    "Nothing is more important than making sure you're putting your best foot forward for your child and giving them a chance at life…a chance without medication…a chance with no side effects and a chance to really just live."

    "It has been an absolute transformation for our family to just be able to up and go…It has made our family dynamic so much happier."

    "Surround yourself with people that support you."

    How to Connect with Nicole

    • Nicole's YouTube Channel: https://www.youtube.com/c/DrivenHunter

    Dana Kay Resources:

    🔗WEBSITES:

    • https://adhdthriveinstitute.com/
    • https://dana-kay.com/

    👋SOCIALS:

    • Facebook: https://www.facebook.com/ADHDThriveInstitute/
    • Instagram: https://www.instagram.com/adhdthriveinstitute/
    • YouTube: https://www.youtube.com/c/ADHDThriveInstitute
    • LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
    • Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
    • Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

    📕INTERNATIONAL BEST SELLING BOOK:

    • Thriving with ADHD – https://adhdthriveinstitute.com/book/

    💻FREE MASTERCLASS

    • Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

    ⭐COURSES & PROGRAMS

    • ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd
    • ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
    • Dye-Free for ADHD Course - https://bit.ly/4aFj6TY

    119: An Integrative Pediatrician's View on Increasing ADHD Diagnosis Rates with Dr. Joel Warsh Aug 01, 2024
    Show notes

    Description:

    ADHD diagnosis rates are on the rise. Why?

    In this episode of the Soaring Child podcast, we are joined by Dr. Joel Warsh to get an in-depth perspective from an integrative pediatrician. Joel, aka DrJoelGator of the popular parenting Instagram account, is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years.

    He grew up in Toronto, Canada and completed a Master's Degree in Epidemiology before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children's Hospital of Los Angeles and then worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics.

    Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numerous documentaries, films, summits, podcasts and articles. He is the founder of the Parenting Masterclass Series, Raising Amazing Plus, and the supplement line, Tiny Roots Apothecary.

    If you have ever wondered WHY ADHD rates are on the rise (or what you - as a parent - can do about it), tune in to this episode!

    Link Mentioned in the Show:

    • ADHD Fast Class - https://bit.ly/3GAbFQl

    • Joel's new book, Parenting at Your Child's Pace - https://parentingatyourchildspace.com/

    • Explore the multifaceted health crisis today's children are faced with and learn innovative, holistic approaches and alternative therapies designed to nourish your child's complete health. Join us for Raising Healthier Kids: Integrative Approaches to Children's Health & Wellness from August 5-11, 2024. It's free and online! - https://healthierkids.byhealthmeans.com/?idev_id=33888

    Key Takeaways:
    [5:12] Early signs of ADHD that parents might not notice
    [8:46] How does an integrative pediatric approach differ from a traditional approach as far as ADHD goes?
    [14:14] The role of environmental toxins in a child's neurodevelopment
    [20:50] Common nutrient deficiencies in young children and how these might affect neurodevelopment
    [27:05] Resources or programs for parents who are interested in finding an integrative pediatrician
    [29:21] Joel's new book, Parenting at Your Child's Pace, & why focusing on the first 3 years is so important

    Memorable Moments:
    "A lot of the simple things that we can do at home and in our lifestyle are things that are helpful for everything - whether it's ADHD or any other chronic condition."

    "Think about the root cause…There are some things that you can do. There are some things that are contributing to it or causing some of the symptoms that are not as desirable as you would like."

    "The first step really is just to be mindful. Be mindful of everything that we're purchasing, everything that goes in our food, everything that we're buying that we're putting on our kids - whether that's creams or lotions or suntan lotion or bedding or clothing. Everything has chemicals so if you can pick things that are more natural, you're at least decreasing their load."

    "A lot of our chronic conditions and chronic disease are a mixture or certainly exacerbated by the poor diets that we have - so we're not getting the nutrients that our kids need - and then our kids are surrounded by too many toxins or chemicals."

    "How many kids that are labeled or diagnosed with ADHD or have hyperactivity actually have some sort of neuro-inflammation going on?"

    "Most of the time - if not all of the time - there are things that we can do to completely cure it..or at least make things better."

    "We have a lot of ownership over their health and the things that we do actually matter. And our lifestyle is contributing if not causing a lot of these conditions."

    "Medicine is focusing more and more on treatment…but the rates of chronic diseases are increasing and we need to prevent it. We don't want all of our kids to have a chronic disease and so we have to focus on what we can from day 1…everything that you do matters."

    "We're focused on efficiency and faster and more for a long time, but that comes at a cost."

    How to Connect with Dr. Joel Warsh

    • Website: https://integrativepediatricsandmedicine.com/about/
    • Instagram: https://www.instagram.com/drjoelgator/?hl=en
    • Facebook: https://www.facebook.com/drjoelgator/
    • YouTube: https://www.youtube.com/channel/UCNRwxM5qVNpqU1U4lJYp6Yw
    • Linkedin: https://www.linkedin.com/in/joel-warsh-40aa601b/
    • Dr. Warsh's book, Parenting at Your Child's Pace - https://parentingatyourchildspace.com/
    • Explore the multifaceted health crisis today's children are faced with and learn innovative, holistic approaches and alternative therapies designed to nourish your child's complete health. Join us for Raising Healthier Kids: Integrative Approaches to Children's Health & Wellness from August 5-11, 2024. It's free and online! - https://healthierkids.byhealthmeans.com/?idev_id=33888

    Dana Kay Resources:

    🔗WEBSITES:

    • https://adhdthriveinstitute.com/
    • https://dana-kay.com/

    👋SOCIALS:

    • Facebook: https://www.facebook.com/ADHDThriveInstitute/
    • Instagram: https://www.instagram.com/adhdthriveinstitute/
    • YouTube: https://www.youtube.com/c/ADHDThriveInstitute
    • LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
    • Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
    • Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

    📕INTERNATIONAL BEST SELLING BOOK:

    • Thriving with ADHD – https://adhdthriveinstitute.com/book/

    💻FREE MASTERCLASS

    • Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

    ⭐COURSES & PROGRAMS

    • ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd
    • ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
    • Dye-Free for ADHD Course - https://bit.ly/4aFj6TY

    118: How Candida Overgrowth Affects Kids with ADHD with Dana Kay Jul 25, 2024
    Show notes

    Description:
    What is candida and how does it affect children with ADHD? In this episode, you'll discover that candida can actually lead to a plethora of issues, particularly for our ADHD children. It can lead to digestive problems, brain fog, inattention, and even mood swings.

    Though it's an underlying stressor that sometimes goes unseen, don't panic. This episode will dive into the mechanisms of candida overgrowth, the symptoms to watch for, and what to do if you suspect candida in your child.

    Link Mentioned in the Show:

    • Candida self-assessment - https://s3.us-west-1.amazonaws.com/ortt.freegiveaways/CANDIDA+ALBICANS+Self-screening+.pdf
    • Book a Free Call - https://info.adhdthriveinstitute.com/meet

    Key Takeaways:
    [6:09] Common signs of candida overgrowth
    [9:06] What causes candida overgrowth?
    [9:14] How to tell if your child has candida overgrowth
    [12:27] Functional lab tests that identify candida overgrowth
    [17:42] The anti-candida diet
    [18:05] Supplements that address candida overgrowth

    Memorable Moments:
    "Candida can create a lot of chaos in the body. From digestive issues to brain fog, and even mood swings, it's an underlying stressor that often goes unnoticed."

    "Because Candida is opportunistic, it will grow out of balance if your health has been weakened."

    "Candida loves sugar. Because sugar is Candida's primary source of food, it will make you crave it so that it can get more and more food."

    "The functional lab tests used to investigate candida (and other important markers) are the stool test and the Organic Acid Test."

    Dana Kay Resources:

    🔗WEBSITES:

    • https://adhdthriveinstitute.com/
    • https://dana-kay.com/

    👋SOCIALS:

    • Facebook: https://www.facebook.com/ADHDThriveInstitute/
    • Instagram: https://www.instagram.com/adhdthriveinstitute/
    • YouTube: https://www.youtube.com/c/ADHDThriveInstitute
    • LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
    • Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
    • Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

    📕INTERNATIONAL BEST SELLING BOOK:

    • Thriving with ADHD – https://adhdthriveinstitute.com/book/

    💻FREE MASTERCLASS

    • Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

    ⭐COURSES & PROGRAMS

    • ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd
    • ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
    • Dye-Free for ADHD Course - https://bit.ly/4aFj6TY

    117: Sleep Issues in Kids with ADHD with Ashley Gobeil Jul 18, 2024
    Show notes

    Description:

    Does your child struggle with sleeping at night? Do you feel like every night brings another bedtime battle? If so, then you definitely want to tune in to this Soaring Child Podcast episode with Child and Family Therapist, Ashley Gobeil.

    A highly experienced therapist with over 15 years experience, Ashley has a Bachelor's Degree in Psychology, a Masters in Social Health & Counseling, and a Masters of Social Work Qualifying. She has also completed a range of certifications on family therapy, developmental trauma, attachment theory, and more. Ashley works in a variety of contexts including childcare, schools, child and adolescent mental health, domestic and family violence, family divorce, and childhood trauma. She has specific experience with children who have been given the diagnoses of ADHD, ODD, and learning difficulties.

    Link Mentioned in the Show:

    • Jumpstart 4 Parenting Program - http://adhdthriveinstitute.com/parenting
    • FREE Guide to Ashley's Top 5 Body and Sensory Based Strategies for Parents of Kids with ADHD - https://info.adhdthriveinstitute.com/free-5-body-and-sensory-based-strategies-optin

    Key Takeaways:

    [4:15] What gets in the way of a peaceful bedtime for kids with ADHD?

    [17:40] Strategies parents can use to support restful sleep

    [35:28] Natural ways to support sleep

    Memorable Moments:

    "Bedtime can be a very stressful time with kiddos who just…refuse, and I know as a parent we get more and more stressed."

    "We know kiddos who struggle with those exacerbated ADHD symptoms and behaviors…their nervous systems are on overdrive a lot of the time, so this means they are in that hyper-aroused state, easily activated…They're in that chronic fight or flight mode a lot of the day."

    "Another huge reason I see is…separation anxiety."

    "Our circadian rhythms are so off with the way we live."

    "Kids often have a lot of sensory-based needs that don't get met during the day…or movement needs."

    "For some children..sometimes they do have nightmares or night terrors or they may also have things that have happened to them in the past…that sometimes get in the way of those restful sleeps. And it can be as simple as always being in trouble at school."

    "Start with creating…that really structured, predictable, and consistent bedtime."

    "We hold the keys to our kiddos' nervous system…so using our connection and relationship to scaffold and support that wind-down."

    "How do we as parents reconcile and come to some acceptance of this season of reality right now?"

    Dana Kay Resources:

    🔗WEBSITES:

    • https://adhdthriveinstitute.com/
    • https://dana-kay.com/

    👋SOCIALS:

    • Facebook: https://www.facebook.com/ADHDThriveInstitute/
    • Instagram: https://www.instagram.com/adhdthriveinstitute/
    • YouTube: https://www.youtube.com/c/ADHDThriveInstitute
    • LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
    • Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
    • Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

    📕INTERNATIONAL BEST SELLING BOOK:

    • Thriving with ADHD – https://adhdthriveinstitute.com/book/

    💻FREE MASTERCLASS

    • Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

    ⭐COURSES & PROGRAMS

    • ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd
    • ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
    • Dye-Free for ADHD Course - https://bit.ly/4aFj6TY

    116: Grounding Techniques for ADHD Kids with Lauren Connolly Jul 11, 2024
    Show notes

    Description:

    Grounding: could it be the missing piece in your child's ADHD management? Find out in this episode of the Soaring Child podcast with guest Lauren Connolly.

    Connolly is an artist whose life work is a testament to the tranquil power of connecting with nature and expressing oneself through art. She has a passion for art and biology, stemming from childhood days surrounded by wildlife magazines, dreams of creating beautiful art, and countless days exploring the forest. Lauren's artistic endeavors flourish through Wild Developments Studio, where her vibrant pieces celebrate the natural world through wildlife photography, watercolor painting, and nature journaling. New in 2024, Wild Developments Podcast aimed to inspire people to connect with nature through storytelling and the visual arts.

    Tune in to this episode to learn how grounding can help your child with ADHD!

    Link Mentioned in the Show:

    • Symptom Reduction Tool - https://adhdthriveinstitute.com/tool

    Key Takeaways:

    [5:20] What is grounding?

    [7:08] Why Lauren got interested in grounding

    [8:49] The challenges of grounding for kids with ADHD

    [10:58] 7 specific grounding techniques

    [25:25] The benefits of grounding

    [30:20] Advice for parents who want to incorporate grounding into their daily lives

    [32:51] Where to find Lauren online

    Memorable Moments:

    "Bedtime can be a very stressful time with kiddos who just…refuse, and I know as a parent we get more and more stressed."

    "We know kiddos who struggle with those exacerbated ADHD symptoms and behaviors…their nervous systems are on overdrive a lot of the time, so this means they are in that hyper-aroused state, easily activated…They're in that chronic fight or flight mode a lot of the day."

    "Another huge reason I see is…separation anxiety."

    "Our circadian rhythms are so off with the way we live."

    "Kids often have a lot of sensory-based needs that don't get met during the day…or movement needs."

    "For some children..sometimes they do have nightmares or night terrors or they may also have things that have happened to them in the past…that sometimes get in the way of those restful sleeps. And it can be as simple as always being in trouble at school."

    "Start with creating…that really structured, predictable, and consistent bedtime."

    "We hold the keys to our kiddos' nervous system…so using our connection and relationship to scaffold and support that wind-down."

    "How do we as parents reconcile and come to some acceptance of this season of reality right now?"

    Dana Kay Resources:

    🔗WEBSITES:

    • https://adhdthriveinstitute.com/
    • https://dana-kay.com/

    👋SOCIALS:

    • Facebook: https://www.facebook.com/ADHDThriveInstitute/
    • Instagram: https://www.instagram.com/adhdthriveinstitute/
    • YouTube: https://www.youtube.com/c/ADHDThriveInstitute
    • LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
    • Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
    • Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

    📕INTERNATIONAL BEST SELLING BOOK:

    • Thriving with ADHD – https://adhdthriveinstitute.com/book/

    💻FREE MASTERCLASS

    • Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

    ⭐COURSES & PROGRAMS

    • ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd
    • ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
    • Dye-Free for ADHD Course - https://bit.ly/4aFj6TY

    115: Parasites in Kids with ADHD with Sinclair Kennally Jul 04, 2024
    Show notes

    Description:
    Parasites are organisms that depend on a host to survive and spread. Could your child with ADHD have parasites that are affecting not only their ADHD symptoms but also their overall health and wellbeing? Find out in this episode where guest Sinclair Kennally joins the show.

    Sinclair is a Traditional Naturopath. She's the co-founder of MeditationRx and CEO of Detox RejuveNation. She's not only an expert on chronic digestive disorders but also a passionate believer that toxins, including those from parasites, are at the root of many health epidemics today. Along with her partner, Michael Spandel, Sinclair has turned her own journey through complex chronic illness into a mission to help thousands reclaim their health and vitality.

    In this episode, Sinclair helps us understand more about what parasites are, how they differ in kids and adults, the symptoms to watch out for, and what we can do about it.

    Link Mentioned in the Show:
    ADHD Supplement Starter Bundle - https://adhdthriveinstitute.com/supplements

    Key Takeaways:
    [3:45] What are parasites, and how do they get into the body?
    [5:14] What makes a good host for a parasite?
    [8:37] How do parasites affect kids differently than adults?
    [10:02] Common symptoms of parasites
    [14:02] How parasites are treated in traditional medicine
    [17:43] How families can identify parasites
    [22:46] What steps to take if you suspect parasites
    [30:44] Where to find Sinclair online

    Memorable Moments:
    "It's really actually not unusual to be exposed to parasites."

    "You can get parasites all over the globe."

    "They're a part of nature, as are we. The question is, are you a good host and is your child a good host for them? And are they allowed to set up shop or can you and your child fend them off appropriately with a strong immune system?"

    "If your toxin bucket is full - if your stress bucket is full - you are a better match to parasites."

    "Parasites…are also highly neurotoxic. Those neurotoxic side effects are going to present differently in children than they would in adults and in the elderly."

    "Parasites do have a consciousness…they are always fighting back."

    "ADHD, ADD, anxiety presenting in children is often a misunderstood response to parasites and to gut disruption."

    "Your pediatrician is fundamentally not prepared to assess this, and it's not their fault."

    "I always recommend - wherever possible - a whole family approach because exposure happens in families typically."

    "If you're willing to assess your child, please be willing to assess yourself as well."

    Sinclair Kennally Resources:

    🔗WEBSITE:

    • https://detoxrejuvenation.com/

    👋SOCIALS:

    • Facebook: https://www.facebook.com/DetoxRejuveNation/
    • Instagram: : @detoxrejuveation

    Dana Kay Resources:

    🔗WEBSITES:

    • https://adhdthriveinstitute.com/

    • https://dana-kay.com/

    👋SOCIALS:

    • Facebook: https://www.facebook.com/ADHDThriveInstitute/

    • Instagram: https://www.instagram.com/adhdthriveinstitute/

    • YouTube: https://www.youtube.com/c/ADHDThriveInstitute

    • LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/

    • Pinterest: https://www.pinterest.ph/adhdthriveinstitute/

    • Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

    📕INTERNATIONAL BEST SELLING BOOK:

    • Thriving with ADHD – https://adhdthriveinstitute.com/book/

    💻FREE MASTERCLASS

    • Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

    ⭐COURSES & PROGRAMS

    • ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd

    • ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/

    • Dye-Free for ADHD Course - https://bit.ly/4aFj6TY


    114: The ADHD Shrapnel Effect, Part 2 Jun 27, 2024
    Show notes

    Description:
    If you haven't already listened to Part 1 of this interview with Perry from The Success Blueprint Podcast, we recommend you give it a listen first, as Dana and Perry laid some important groundwork about ADHD and discussed pivotal strategies that set the stage for today's discussion.

    Then tune into this episode, which is part 2 of this 2-part series! in this episode, discover:
    ✅ How parents - and specifically dad - can really benefit from making some of these natural changes.
    ✅ Your three choices when it comes to managing ADHD.

    ✅ A sneak peek into our exclusive program designed to support families dealing with ADHD.

    ✅ The famous gumball test - a sure fire way to know if dietary changes are necessary for your child with ADHD.

    ✅ And more!

    Link Mentioned in the Show:
    Book a free call here - http://adhdthriveinstitute.com/meet

    Key Takeaways:
    [2:20] How dietary changes affect adults - specifically men - in the home
    [8:32] Dana's rock bottom that led her to finally make some changes
    [19:48] Your 3 choices
    [21:55] A sneak peek into Dana's program
    [25:15] The cost of NOT reducing your child's ADHD symptoms
    [34:05] What people like the most about the program
    [37:15] Dana's guarantee
    [39:08] The most common objections/obstacles families face (and how to overcome them)
    [41:08] The famous gumball test

    Memorable Moments:
    "When families do this together as a family, the changes that the whole family see are just amazing."

    "A lot of people are skeptical…It goes against everything that we knew was right…But for partners, when they can start to feel it in their own body, and when they can start to see the changes around them, that's when they get on board."

    "Tiny hinges swing really big doors."

    "Whether or not someone finds themself at rock bottom or not, you can start making changes today. You can start seeing changes so quickly in your child if you just take that first step."

    "Everything I do in my program is everything that I was missing when I was going through that same journey with my own son."

    "We're not just trying to slap on that one-size-fits-all approach, like medication. Every child is different. Every child is unique."

    "It actually costs 5X more to raise a child with ADHD than to raise a child without the condition currently."

    "We have a really, really high success rate. When families follow through and when they do the work, they have success."

    "There hasn't been a picky eater I have not been able to help."

    "If there's an obstacle you can bring up to me, we've probably dealt with it before in our program. We've probably got a resource inside our program that can help that family overcome it."

    "There are shortcuts you can do so you don't have to spend all that time in the kitchen."

    "It may seem like it's a lot of work but because we're doing it in slow, small steps to get you to where you need to go, it becomes a lot easier. And really, we are just changing your normal."

    "If you've got a child with ADHD, you do not need to suffer. They do not need to suffer. There are things out there that can help you."

    Dana Kay Resources:

    🔗WEBSITES:

    • https://adhdthriveinstitute.com/

    • https://dana-kay.com/

    👋SOCIALS:

    • Facebook: https://www.facebook.com/ADHDThriveInstitute/

    • Instagram: https://www.instagram.com/adhdthriveinstitute/

    • YouTube: https://www.youtube.com/c/ADHDThriveInstitute

    • LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/

    • Pinterest: https://www.pinterest.ph/adhdthriveinstitute/

    • Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

    📕INTERNATIONAL BEST SELLING BOOK:

    • Thriving with ADHD – https://adhdthriveinstitute.com/book/

    💻FREE MASTERCLASS

    • Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

    ⭐COURSES & PROGRAMS

    • ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd

    • ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/

    • Dye-Free for ADHD Course - https://bit.ly/4aFj6TY


    113: The ADHD Shrapnel Effect, Part 1: One of Dana Kay's Favorite Interviews in Her Whole Career Jun 20, 2024
    Show notes

    Description:

    Recently, Dana Kay was interviewed by Perry from The Success Blueprint Podcast, and it was one of her absolute favorite interviews ever. It was so impactful and different from any other discussion she's had before that she knew she had to bring it here as well.

    In this episode, Dana and Perry discussed topics like:

    ✅ The #1 Magic Ingredient to Reduced ADHD Symptoms

    ✅ Why We Want & Need 'Boring'

    ✅ The Shrapnel Effect of ADHD

    ✅ Why Americans Keep Getting Sicker

    ✅ And much more!

    Link Mentioned in the Show:

    • Book a free call here - http://adhdthriveinstitute.com/meet

    Key Takeaways:

    [4:35] Dana's own story with her son's ADHD diagnosis

    [8:48] What is ADHD, and what causes it?

    [15:36] What Dana would say to those who don't buy into natural strategies

    [20:23] Why "boring" is actually a really good thing in families of kids with ADHD

    [22:45] The "shrapnel effect" of ADHD

    [30:35] Why Americans keep getting sicker and other countries don't experience this same thing

    [40:17] What are the specific steps in Dana's plan to reduce ADHD symptoms?

    [42:58] The gut-brain connection

    [48:45] The 3 worst foods & best foods for ADHD kids to eat

    [55:41] Additional lifestyle changes that families need to make

    Memorable Moments:

    "ADHD is actually one of the most common mental disorders affecting children. Just in the USA alone, there's over 6 million children that have been diagnosed, and 3/4 of them are receiving treatment of strong medication and/or behavior therapy."

    "ADHD symptoms can be reduced - not just from medications. There are other strategies out there that can help a child thrive without just pounding on different medications and dealing with the side effects."

    "Just the basic day-to-day life without constant ups and downs and tension was all I wanted."

    "Inflammation leads to difficult ADHD symptoms."

    "Our bodies have these pathways called detoxification pathways that clean out that trash - those toxins, those viruses, that bacteria, foreign substances that are really affecting our body, affecting our kid's body."

    "The way that wheat is processed in the USA today is so different to how it was…hundreds of years ago."

    "There are artificial dyes that are banned in Canada, Europe, and Australia but they're allowed here in the food supply of the USA without a second thought."

    "When families make this change - that follow my plan - it's not just the child that starts to thrive. It's the whole family."

    "The importance of diet in ADHD, it isn't just anecdotal. There is a lot of scientific research out there…There is a clear link between certain foods and ADHD symptoms."

    Lab testing "is that really valuable tool to look beneath the surface and identify specific challenges with that gut or other areas that may be contributing to ADHD."

    "We as parents hold the key to our child's nervous system until they are 18 years old. So they actually borrow our nervous system to regulate themselves."

    Dana Kay Resources:

    🔗WEBSITES:

    • https://adhdthriveinstitute.com/

    • https://dana-kay.com/

    👋SOCIALS:

    • Facebook: https://www.facebook.com/ADHDThriveInstitute/

    • Instagram: https://www.instagram.com/adhdthriveinstitute/

    • YouTube: https://www.youtube.com/c/ADHDThriveInstitute

    • LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/

    • Pinterest: https://www.pinterest.ph/adhdthriveinstitute/

    • Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

    📕INTERNATIONAL BEST SELLING BOOK:

    • Thriving with ADHD – https://adhdthriveinstitute.com/book/

    💻FREE MASTERCLASS

    • Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

    ⭐COURSES & PROGRAMS

    • ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd

    • ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/

    • Dye-Free for ADHD Course - https://bit.ly/4aFj6TY


    112: Answers to Your Questions about ADHD with Andrea Daigle Jun 13, 2024
    Show notes

    Description:
    Do you have questions about naturally reducing ADHD symptoms?

    Have you ever wondered if constipation was normal in kids?

    Or why gut health is so important?

    Or how to know if something is just normal, typical, kid behavior or if it's something else?

    In this episode of the Soaring Child podcast, regular guest Andrea Daigle comes back on the show to answer some of the most common questions we get asked about naturally reducing ADHD symptoms in kids.

    You do NOT want to miss this episode that's chock-full of questions to your frequently asked questions.

    Andreas is one of our amazing professional coaches at the ADHD Thrive Institute. She is also a board-certified holistic health practitioner (FDNP) who has has assisted numerous families with ADHD.

    Link Mentioned in the Show:
    Book a free call - ADHD Symptom Reduction

    Key Takeaways:
    [3:01] Is constipation normal?
    [4:52] Natural ways to address constipation in kids
    [6:09] Why is gut health so important for kids with ADHD
    [9:21] How to know if something is just normal, typical, kid behavior or if it's something else?
    [17:53] Potential causes of bad breath in kids with ADHD
    [20:04] What to do if you have a picky eater
    [26:53] What to do if you've tried lots of things and nothing is working

    Memorable Moments:
    "Constipation is NOT normal. It can definitely contribute to your child's symptoms…Having a bowel movement, that's the body's way of removing toxins, so if we're not pooping, those toxins are building up in the body."

    "The gut-brain connection is so incredibly huge."

    "If constipation is building up and you have a breakdown in the gut, that is driving inflammation in the body..which in turn can drive those ADHD symptoms."

    "When dysregulation is happening constantly and it's becoming more frequent…that's when we need to really start asking questions."

    "Remember, your child is not giving you a hard time. They're having a hard time."

    "If you are feeling like, 'How are we going to go another day like this? This is not sustainable,' then it's time to put your investigative hat on and start doing something different."

    "If your child has bad breath, we need to figure out what's going on in the body that is driving that because that too is not normal."

    "The healing starts with us…with the parents."

    "Our kids deserve to feel better, and if they're eating that way, they probably have symptoms that are coming from that…Their body is telling you that you need to do something, so let's just start taking those baby steps."

    Dana Kay Resources:

    🔗WEBSITES:

    • https://adhdthriveinstitute.com/

    • https://dana-kay.com/

    👋SOCIALS:

    • Facebook: https://www.facebook.com/ADHDThriveInstitute/

    • Instagram: https://www.instagram.com/adhdthriveinstitute/

    • YouTube: https://www.youtube.com/c/ADHDThriveInstitute

    • LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/

    • Pinterest: https://www.pinterest.ph/adhdthriveinstitute/

    • Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

    📕INTERNATIONAL BEST SELLING BOOK:

    • Thriving with ADHD – https://adhdthriveinstitute.com/book/

    💻FREE MASTERCLASS

    • Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

    ⭐COURSES & PROGRAMS

    • ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd

    • ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/

    • Dye-Free for ADHD Course - https://bit.ly/4aFj6TY


    111: Why Traditional ADHD Treatments Don't Always Work With Dana Kay Jun 06, 2024
    Show notes

    Why don't traditional ADHD treatments always work?

    Why does it sometimes feel like no matter what you try - be it medication, supplements, therapy, or various other strategies - that NOTHING actually works long term for your child with ADHD?

    If you've ever asked either of these questions, then this episode of the Soaring Child podcast is for you.

    Many times, traditional ADHD treatments don't work long term because they are focusing on symptom management, NOT actually addressing the underlying stressors of ADHD. Tune in to this episode to learn more.

    Link Mentioned in the Show:

    • ADHD Fast Class - https://bit.ly/3GAbFQl

    Key Takeaways:

    [2:22] Why medication doesn't always work
    [5:13] Why supplementation doesn't always work
    [9:05] Why therapy doesn't always work
    [9:45] Why parent coaching doesn't always work
    [12:01] Why dietary changes alone don't always work
    [17:02] The REAL issue parents need to address in order to effectively reduce ADHD symptoms long term

    Memorable Moments:

    "If you've ever been puzzled by the effectiveness of traditional methods, this is your episode."

    "The biggest misconception about ADHD in kids is that medication is the only way to treat it. The problem with medications is that they merely mask the symptoms, without addressing the underlying stressors of ADHD."

    "Supplements can be effective and healing in the body. But first, parents need to be sure they are supplementing correctly."

    "We supplement based on a child's unique needs, and not use a one size fits all approach. Because one size does not fit all."

    "Shockingly, many supplements have quality problems."

    "We sacrificed a LOT to try therapy for my son, and it did not help at all. Not even a little bit."

    "Therapy can be effective, but it's not the most impactful way of handling ADHD symptoms for the vast majority of children."

    "While it is valuable to learn effective parenting strategies, and learn to communicate with your child better, those are almost never the reason children experience ADHD symptoms."

    "Diet can definitely make a difference. But, many children with ADHD are picky eaters, and they can act up if they aren't given foods they like."

    "I have never seen a child grow out of ADHD without some kind of changes."

    "The truth is, most ADHD strategies…. often miss the mark in addressing the real issue. Instead, they only address the symptoms."

    "The reason traditional ADHD treatments don't work long term is because they are focusing on symptom management, NOT actually addressing the underlying stressor of the ADHD."

    "The World Health Organization ranks chronic inflammatory diseases as the greatest threat to human health."

    Dana Kay Resources:

    🔗WEBSITES:

    • https://adhdthriveinstitute.com/

    • https://dana-kay.com/

    👋SOCIALS:

    • Facebook: https://www.facebook.com/ADHDThriveInstitute/

    • Instagram: https://www.instagram.com/adhdthriveinstitute/

    • YouTube: https://www.youtube.com/c/ADHDThriveInstitute

    • LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/

    • Pinterest: https://www.pinterest.ph/adhdthriveinstitute/

    • Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

    📕INTERNATIONAL BEST SELLING BOOK:

    • Thriving with ADHD – https://adhdthriveinstitute.com/book/

    💻FREE MASTERCLASS

    • Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

    ⭐COURSES & PROGRAMS

    • ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd

    • ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/

    • Dye-Free for ADHD Course - https://bit.ly/4aFj6TY


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