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    Relationships

    Small Things Often

    Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!

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    Copyright: © 2023 The Gottman Institute

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    Latest Episodes:
    How to Support Your Partner When You’re Hurting Too Jun 16, 2021
    Show notes

    When life gets overwhelming, it can be hard to support your partner when you’re hurting too. On this episode of Small Things Often, we’ll explain how you can help each other when you’re both struggling with your own feelings.

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    How to stay connected during life’s transitions Jun 14, 2021
    Show notes

    Are you going through a life transition? Like a new job, an illness in the family, or financial crisis? On this episode of Small Things Often, learn how to weather the storm by intentionally maintaining a strong, healthy relationship with your partner.

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    Finding Ways to Accept Influence Jun 09, 2021
    Show notes

    Accepting your partner’s influence doesn’t mean saying “yes” to everything. On this episode of Small Things Often, we’ll explain why it’s all about acknowledging that your partner has a valid perspective and how you can find ways to accept their influence.

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    Do you Look at your partner through Rose-colored glasses Jun 07, 2021
    Show notes

    How do you view your partner? The answer to this question can be the difference between a successful relationship — or one at risk. On this episode of Small Things Often, learn why your perspective can change your relationship for the better.

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    Ways to Invest in Your Relationship Jun 02, 2021
    Show notes

    When it comes to relationships, the grass is greener where you water it. On this episode of Small Things Often, we’ll explain the ways that you can invest in your relationship so you can recognize and appreciate what you have.

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    6 Ideas for the Perfect Playdate May 31, 2021
    Show notes

    Has your sense of playfulness gotten lost in the busyness of daily life? If so, it’s time to make a playdate with your partner. On this episode of Small Things Often, discover six ideas to reconnect and have fun!

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    Rituals to Reconnect in Your Relationship May 26, 2021
    Show notes

    How much time have you actually spent with your partner lately? Have you been starting to take each other for granted? Or drifting apart? On this episode of Small Things Often, learn how to create daily rituals to turn towards each other daily, reconnect, and get your relationship back on track.

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    Ways to Stop Taking Each Other for Granted May 24, 2021
    Show notes

    Are you and your partner taking each other for granted? On this episode of Small Things Often, we’ll explain 3 daily rituals to keep romance, affection, appreciation, and communication strong in your relationship.

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    Mindful Listening Tips During Conflict May 19, 2021
    Show notes

    Are you really listening to your partner during conflicts? On this episode of Small Things Often, we’ll explain how you can listen mindfully so that you can move through whatever conflicts you face in your relationship.

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    How to Become a Really Great Listener May 17, 2021
    Show notes

    How are your listening skills? It’s more important than you may realize. In this episode of Small Things Often, learn tips to become an “active” listener — and watch how your relationship improves and strengthens.

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