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    Relationships

    Small Things Often

    Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!

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    Copyright: © 2023 The Gottman Institute

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    Latest Episodes:
    8 Conversations That Matter Most Jul 21, 2021
    Show notes

    Some conversations matter more than others in relationships. On the season 3 finale of Small Things Often, we’ll guide you through 8 conversations to have with your partner for a lifetime of love.

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    How to Create a Shared Financial Vision Jul 19, 2021
    Show notes

    Do you and your partner share a financial vision for your future? Have you been transparent with each other on your current financial health? On this episode of Small Things Often, find out why conversations about finances can be difficult — and learn tips to make talking about money easier.

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    Why “Sorry” Isn’t Enough Jul 14, 2021
    Show notes

    Just saying “I’m sorry” to your partner when you’ve done something wrong, isn’t always enough. On this episode of Small Things Often, you’ll learn the 3 steps of a mindful apology so you can get your relationship back on track.

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    Are You Assuming Positive Intent? Jul 12, 2021
    Show notes

    Do you sometimes get offended or defensive with your partner based only on your own interpretation of their actions? On this episode of Small Things Often, learn how assuming positive intent can create more trust and communication between you and your partner — and change your relationship for the better.

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    Which Box is Your Relationship in? Jul 07, 2021
    Show notes

    What box does relationship fall in? Nice, Neutral or Nasty? On this episode of Small Things Often, find out what each of those boxes mean, and how your answer may impact your relationship.

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    Lookout for Sliding Door Moments Jul 05, 2021
    Show notes

    You and your partner could be making inconsequential decisions that affect your relationship negatively or positively. On this episode of Small Things Often, we’ll explain how you can look out for these “sliding door” moments so you can respond in a way that’ll set your relationship on a positive trajectory.

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    Bringing Heartfulness Into Your Relationship Jun 30, 2021
    Show notes

    Do you know what heartfulness is? Find out on this episode of Small Things Often and learn how it can bring stability and happiness to your relationship.

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    Two Practices to Help Protect Your Relationship in Times of Conflict Jun 28, 2021
    Show notes

    The way you deal with conflict in your relationship can either cause a disconnect with your partner — or bring you closer together. On this episode of Small Things Often, learn two practices that can help you more successfully resolve conflicts when they arise.

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    How to Start and End your Day Together Jun 23, 2021
    Show notes

    The way you start and end each day with your partner can have a huge impact on your relationship. On this episode of Small Things Often, learn ways to “bookend” your day with love and support — to strengthen your connection and build intimacy.

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    How You Can Stop the World Together Jun 21, 2021
    Show notes

    Drown out the noise and truly listen to your partner. When you stop the world together, your relationship can grow even stronger. On this episode of Small Things Often, how you can stop your world in big and small ways.

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