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    Health & Fitness

    Small Things in Common

    Small Things In Common is a Genuine, vulnerable and incredibly entertaining dialogue between friends and invited guests, discovering that regardless of background we all share so much in common.

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    Copyright: © Copyright 2021 Small Things in Common

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    Latest Episodes:
    Small Things in Common : 20 : Ozempic: Shame + Envy Jul 11, 2023
    Show notes

    I’m taking a swing at a controversial topic today, to offer perspective on the emotion surrounding the science, that’ll help you weigh in on what’s best for YOU.


    Small Things in Common : 19 : The Way Of The Small Jun 20, 2023
    Show notes

    What if I told you that the thing you’re being the most protective of is in fact what’s holding you back? It’s hard for me to to put this episode in the words, so I guess you’ll just have to listen to it. ;)


    Small Things in Common : 18 : Learn It So You Can Earn It. Jun 06, 2023
    Show notes

    Borrowing answers versus betting on yourself to find your way will lead you down a road the erodes character and confidence. If you really want change: Earn it. Own it. Live it!


    Small Things in Common : 17 : Letting Hard Times Leave You May 23, 2023
    Show notes

    What happens to you does not have to become you. Tune in and learn how to turn negativity into productivity!


    Small Things in Common : 16 : Could Your Hurry Be Hurting you? May 09, 2023
    Show notes

    What if I told you your greatest teacher was surrounding you every minute of your day?


    Small Things in Common : 15 : New Context for Comparison Apr 25, 2023
    Show notes

    What if comparison was the key to unlocking your confidence? Today’s lesson rewrites all the rules on what it takes to change your perspective.


    Small Things in Common : 14 : “Evidence Is Confidence.” Apr 11, 2023
    Show notes

    To do is to know. And to be informed of your capabilities builds in context and confidence within all your decisions. But how do we get the “doing” started? Find out in today’s episode.


    Small Things in Common : 13 : Blindspots Mar 28, 2023
    Show notes

    What do your blindspots say about you? Could there be insights hidden within them that can unlock your next break through? Buckle up, this is a fun one.



    @jenwiderstrom

    --------------------------------

    Produced / Editor Paul O'Sullivan @dro


    Small Things in Common : 12 : Charting A (Successful) Course Mar 09, 2023
    Show notes

    This lesson helps you see what’s been missing in your efforts to reach a goal, especially when it comes to your health and personal development. Time to let go of doubt and get clear on where you are NOW so you know what to do next!



    @jenwiderstrom

    --------------------------------

    Produced / Editor Paul O'Sullivan @dro


    Small Things in Common : 11 : How to Leverage Communication for Daily Breakthroughs Apr 21, 2022
    Show notes

    We welcome new guest Brett Bartholemew to the show, but not before our boy Colby Wright stops by to visit for our first double header episode! You don’t wanna miss our catch up with Colby and if you’re meeting him for the first time in this episode, you’ll quickly understand why ;) Then the incredible Brett hops on, he is a coach and mentor from youth to olympians, and an amazing resource for coaching and leadership in general. From authoring books to talks with military leaders he covers it all. Talking to both these guests we really start to lean in on how communication weighs so heavily on all aspects of our life. Tune in and let the wisdom seep in!

    @jenwiderstrom

    @rikerbrothers

    Guests:

    @colbywrightbl17

    @coach_brettb

    @aocoaching

    --------------------------------

    Produced / Editor Paul O'Sullivan @dro


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