Small Talk! With Alec Cuenca - Motivation & Mindset Podcast - TopPodcast.com

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Small Talk! With Alec Cuenca – Motivation & Mindset Podcast — Education
Small Talk! With Alec Cuenca – Motivation & Mindset Podcast

Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify.

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Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Alec Cuenca and Podcast Network Asia

Latest Episodes:

The TRUTH About Forgiveness (Most People Get This Wrong) Jun 24, 2026

Show notes

In this highlight episode, @pastorjosefzabarte opens up about why he was terrified of becoming a father, how growing up with an abusive and violent father shaped his identity, and why anger and fear nearly convinced him he should never have children at all. He shares the reality of carrying childhood trauma into adulthood, the fear of repeating the same cycle of abuse, and what it was like to live with the thought that he might hurt his own future family.

We discuss:

• Why he was afraid of becoming a father because of his childhood trauma

• Growing up with an abusive father and intense anger as a child

• Why forgiveness is a choice before it becomes a feeling

• The painful journey of forgiving an abusive parent

• How healing changed the way he became a husband and a father

If you’ve ever struggled with fear of becoming a parent, childhood abuse, unresolved anger, or breaking generational trauma… this episode is for you.

Credit: @pastorjosefzabarte x @smalltalkpodcasts

Join our community: SmallTalk After Hours

https://www.facebook.com/share/g/18L65QkBY2/

Follow Pastor:

Facebook: https://www.facebook.com/pastorjosefzabarte

Instagram: https://www.instagram.com/pastorjosefzabarte/

Tiktok: https://www.tiktok.com/@pastorjosefzabarte

Podcast: https://www.youtube.com/@nomanleftbehind.podcast

IG Podcast: https://www.instagram.com/nomanleftbehind.podcast/

Hosted on Acast. See acast.com/privacy for more information.

Ex-Satanist Turned Pastor Talks About Forgiveness, Parenthood, & Faith Jun 23, 2026

Show notes

In this episode, Pastor Josef shares a story that is almost impossible to believe. Growing up in a home filled with abuse, violence, and fear, he carried a deep hatred toward his father from a very young age. By the age of seven, he had already decided that one day he would kill him. What followed was a life shaped by anger, revenge, and a constant fear of becoming the very man he despised. This conversation is about trauma, forgiveness, redemption, and the power of breaking generational cycles.

We also dive into Pastor Josef's journey from violence and darkness to faith and healing. He opens up about his experiences with witchcraft, how a simple invitation to a Bible study changed the course of his life, and the difficult process of forgiving a father who never knew the depth of his son's pain. As a pastor, husband, and father, he shares the lessons he learned about identity, faith, fatherhood, and what it truly means to heal from the wounds of the past.

We discuss:

• Growing up in an abusive household

• Why he feared becoming a husband and father

• The moment he decided he wanted to kill his father

• Why forgiveness took years to happen

• The conversation that changed his relationship with his father forever

• Breaking generational cycles of abuse

• What fatherhood has taught him about God's love

If you've ever struggled with family wounds, forgiveness, resentment, or the fear of becoming the person who hurt you... this episode is for you.

Credit: @smalltalkpodcasts

Join our community: SmallTalk After Hours

https://www.facebook.com/share/g/18L65QkBY2/

Follow Pastor:

Facebook: https://www.facebook.com/pastorjosefzabarte

Instagram: https://www.instagram.com/pastorjosefzabarte/

Tiktok: https://www.tiktok.com/@pastorjosefzabarte

Podcast: https://www.youtube.com/@nomanleftbehind.podcast

IG Podcast: https://www.instagram.com/nomanleftbehind.podcast/

Hosted on Acast. See acast.com/privacy for more information.

if you're seeing this, this is your sign to trust the timing of God Jun 17, 2026

Show notes

today’s episode is about trusting the timing of your life, especially when everything feels uncertain. i share a personal story about hitting another rock bottom, feeling overwhelmed by life and business, and how one unexpected moment completely changed the direction of things.

sometimes the breakthrough comes after the breakdown. sometimes the answer comes after you've exhausted every option. and sometimes the only thing left to do is trust that everything is unfolding exactly as it should.

if you're in a season of waiting, i hope this episode reminds you to trust the timing.

Hosted on Acast. See acast.com/privacy for more information.

breaking generational beliefs before my child is born Jun 15, 2026

Show notes

today’s episode is a really personal one. i’ve been reflecting a lot on the limiting beliefs and generational patterns i don’t want to pass down to my child. as someone preparing to become a first-time dad, i’ve been thinking deeply about trauma, love, failure, and the kind of mindset i want to build in my own family.

this episode is less about having all the answers and more about choosing to become more aware so we can break cycles instead of repeating them.

Hosted on Acast. See acast.com/privacy for more information.

questions to ask before you hit 30s Jun 07, 2026

Show notes

welcome to my new solo series where i just talk through what’s been on my mind lately... no guests, no structure, just me trying to make sense of life in real time. it's just me trying to make sense of life in real time. today’s episode is a mid-year reset session. we’re halfway through 2026, and it’s a simple check-in on where you are, what you need to let go of, and what you should double down on for the rest of the year.

Hosted on Acast. See acast.com/privacy for more information.

The Lesson Janina Vela Learned After 10 Years of Sharing Online Jun 04, 2026

Show notes

In this highlight episode, @janinavela opens up about why she took a hiatus from content creation, the heavy things she was dealing with in private, and how growing up online taught her the value of privacy, authenticity, and healing. She shares what it was like to stop pretending she was okay, rebuild her identity beyond being a creator, and find peace in her “secret place” with God.

Janina also talks about becoming more vocal in politics as a pastor’s kid, the backlash that came with speaking up, and why she believes faith and justice can exist together. This conversation is about mental health, conviction, courage, prayer, and learning how to stay grounded when life feels noisy, painful, and uncertain.

We discuss:

• Why Janina Vela took a hiatus from content creation

• The pressure of living a public life at a young age

• What it means to be a “political pastor’s kid”

• Why Christians should not be afraid to speak up

• How Janina prepares herself for criticism and backlash

• Janina’s “secret place” and relationship with God

If you’ve ever struggled with identity, burnout, loneliness, criticism, or trying to stay authentic in a world full of noise.. this episode is for you.

Credit: @janinavela x @smalltalkpodcasts

Join our community: SmallTalk After Hours

https://www.facebook.com/share/g/18L65QkBY2/

Follow Janina:

Facebook: https://www.facebook.com/janinavelaph

Instagram: https://www.instagram.com/janinavela/

Tiktok: https://www.tiktok.com/@janinavelap

Hosted on Acast. See acast.com/privacy for more information.

Janina Vela Opens Up About Her Content Creation Hiatus, Faith, Politics, And Her Secret Place May 30, 2026

Show notes

In this episode, @janinavela opens up about one of the most transformative seasons of her life. From growing up as one of the Philippines' earliest YouTube creators, to stepping away from content creation while battling depression in private, to finding a deeper sense of purpose through journalism, advocacy, and faith. This conversation is about identity, healing, courage, and the journey of becoming more authentic in a world that constantly expects you to perform.

This episode also dives into Janina's perspective on politics, religion, and speaking up despite criticism. As a pastor's kid who chose to enter the world of political journalism, she shares why she believes faith and civic engagement should not be separated, how she prepares herself for public backlash, and why standing up for justice is deeply connected to her Christian beliefs. We also talk about mental health, social media, the importance of privacy, and what it means to cultivate a "secret place" with God in a world filled with noise and distraction.

We discuss:

• Why Janina took a hiatus from content creation

• The hidden struggles she was facing behind the scenes

• The relationship between faith, politics, and social responsibility

• Why Christians shouldn't be afraid to engage in difficult conversations

• How Janina handles criticism and online backlash

• The importance of having a strong sense of identity

• What her "secret place" with God looks like

If you've ever felt lost, overwhelmed, discouraged, or afraid to speak up for what you believe in.. this episode is for you.

Credit: @janinavela x @smalltalkpodcasts

Join our community: SmallTalk After Hours

https://www.facebook.com/share/g/18L65QkBY2/

Follow Janina:

Facebook: https://www.facebook.com/janinavelaph

Instagram: https://www.instagram.com/janinavela/

Tiktok: https://www.tiktok.com/@janinavelap

Hosted on Acast. See acast.com/privacy for more information.

What Being RICH Actually Gives You with Mikee Reyes May 28, 2026

Show notes

In this episode, @mikee.reyes shares the mindset shifts that changed the way he sees success, content creation, and life. He talks about why freedom has become his new definition of success, why financial stability is really about buying back your time, and why the life you're building matters more than the things you're buying.

This episode also goes deeper into what it actually takes to succeed as a creator today. We talk about clout as currency, the biggest mistake aspiring creators make, why doing content for money is a losing game, and why finding yourself matters more than finding a niche. He shares how he built a brand around who he really is, why speed beats perfection, and why the best content comes from living an interesting life rather than trying to manufacture one.

We discuss:

• Why freedom became his new definition of success

• The relationship between money, time, and financial stability

• Why rich people buy back their time

• Why clout is one of the most valuable currencies today

• The biggest misconception about content creators and influencers

• Why "find yourself, not your niche" is better advice

If you're building a personal brand, trying to grow online, or figuring out how to create content without losing yourself in the process.. this episode is for you.

Credit: @mikee.reyes x @smalltalkpodcasts

Join our community: SmallTalk After Hours

https://www.facebook.com/share/g/18L65QkBY2/

Follow Tito Mikee:

Facebook: https://www.facebook.com/tito.mikeereyes

Instagram: https://www.instagram.com/mikee.reyes/

Tiktok: https://www.tiktok.com/@_mikeereyes

Check out the older episodes with Mikee

https://www.youtube.com/watch?v=9uSUluWbsP4

https://www.youtube.com/watch?v=6zLVYCkPYug&t=63s

https://www.youtube.com/watch?v=K6xASD8t09Q

Hosted on Acast. See acast.com/privacy for more information.

Why Most People Fail At Content Creation May 24, 2026

Show notes

In this episode, @mikee.reyes shares the truth about content creation that most people still misunderstand.. why “finding your niche” is overrated, why clout is not automatically a bad thing, and why the best creators are the ones who stop pretending to be someone else. He talks about building a brand around who you really are instead of forcing yourself into one box.

This conversation also goes deeper into the realities of becoming a creator in 2026.. the pressure of attention, the misconception around “influencers,” and why most people quit content too early because they only do it for money. He shares why content creation is more than just posting videos.. it’s building a lifestyle, a relationship with your audience, and learning how to create from your strengths instead of your insecurities.

We discuss:

- Why “you are the niche” changes everything

- The problem with copying successful creators

- Why clout is the currency of the internet today

- The difference between creators and influencers

- Why creators should stop boxing themselves in

- The importance of authenticity and self-awareness

If you’ve been wanting to create content.. grow online.. or build a brand around who you really are instead of who people expect you to be.. this episode is for you.

Credit: @mikee.reyes x @smalltalkpodcasts

Join our community: SmallTalk After Hours

https://www.facebook.com/share/g/18L65QkBY2/

Follow Tito Mikee:

Facebook: https://www.facebook.com/tito.mikeereyes

Instagram: https://www.instagram.com/mikee.reyes/

Tiktok: https://www.tiktok.com/@_mikeereyes

Hosted on Acast. See acast.com/privacy for more information.

Why Family Became His Biggest Source Of Drive And Discipline May 06, 2026

Show notes

In this episode, @geloyconcepcion shares the shift that changed the way he saw his art.. from chasing ego and validation, to realizing that his work could become a channel for other people’s stories, pain, and healing. From the message that told him his project helped save a life, to turning anonymous stories into a published book in America, this conversation is about what happens when creativity becomes bigger than yourself.

This episode also goes deeper into the realities of staying inspired, staying humble, and building a creative life with intention. Geloy talks about family as his anchor, why success reveals who people really are, why creatives need strategy and quiet time, and why rest is not wasted time.. sometimes, it is something you have to buy back for yourself.

We discuss:

* How one message changed the way he saw his creative work

* Why talent should not become an ego trip

* How his project became a book published in America

* What keeps him inspired after years of creating

* Why humility matters when success starts coming in

* The importance of rest, quiet time, and doing nothing

If you’re a creative trying to find meaning in your work.. or someone learning how to stay grounded while building something bigger than yourself.. this episode is for you.

Credit: @geloyconcepcion x @smalltalkpodcasts

Hosted on Acast. See acast.com/privacy for more information.

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