Small Talk! With Alec Cuenca - Motivation & Mindset Podcast - TopPodcast.com

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Small Talk! With Alec Cuenca – Motivation & Mindset Podcast — Education
Small Talk! With Alec Cuenca – Motivation & Mindset Podcast

Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify.

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Alec Cuenca

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Instagram: https://www.instagram.com/aleccuenca_/

YouTube: https://www.youtube.com/@aleccuenca/

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The Pod Network on:

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If you’re interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send an email to our management: info@thepodnetwork.com.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Alec Cuenca and Podcast Network Asia

Latest Episodes:

Sales Is NEVER About Selling, Here’s How The Top 1% Thinks Aug 15, 2026

Show notes

In this episode a real estate broker and content creator Maiko, also known as She’s That Broker, talk about the realities of sales, money, success, and building a life with purpose. Maiko shares how she went from repeatedly walking away from real estate to eventually finding her place in the industry, closing high-value deals, and using content to challenge the negative perception surrounding real estate professionals.

Maiko also opens up about what people don't see behind a ₱100M real estate transaction: the sleepless nights, anxiety, uncertainty, and pressure that come before the commission. Despite reaching the financial milestones she once chased, she realized that bigger sales didn't necessarily bring greater fulfillment. Creating content, educating others, and helping elevate the real estate industry ultimately gave her something money couldn't: a deeper sense of purpose and significance.

We discuss:

- How Maiko built her career as a real estate broker

- Why sales is about relationships, not just transactions

- Why your environment and network can change your life

- The importance of taking action before you feel ready

- The anxiety and sacrifices behind high-level sales

- How content helped her build trust, authority, and better-quality leads

- Why she wants to change the perception of real estate brokers in the Philippines

- How an abundance mindset can change the way you approach money and opportunities

- Maiko's advice for becoming a more abundant version of yourself

If you've ever wanted to become better at sales, grow your network, create more opportunities, or wondered why achieving more doesn't always make you feel fulfilled, this episode is for you.

Credit: @shesthatbroker x @smalltalkpodcasts

Join our community: SmallTalk After Hours

https://www.facebook.com/share/g/18L65QkBY2/

Follow Maiko:

Facebook: https://www.facebook.com/shesthatbroker

Instagram: https://www.instagram.com/shesthatbroker/

Tiktok: https://www.tiktok.com/@shesthatbroker?

Website: https://www.shesthatbroker.com/

The Broker Bootcamp: https://www.shesthatbroker.com/events/the_broker_bootcamp

Hosted on Acast. See acast.com/privacy for more information.

if God is making you wait, watch this Aug 13, 2026

Show notes

today’s episode is about waiting. not just waiting for things to happen, but learning how to trust God’s timing when life doesn’t go according to your plan.

i'm sharing a personal story about how i've learned to trust that God’s “not yet” can be part of a bigger plan. i also talk about two things that have helped me navigate seasons of waiting: actively preparing while you wait and staying excited for what’s ahead.

if you've ever felt like you're being delayed, redirected, or unsure why things aren't happening yet, i hope this conversation reminds you that you’re not behind. sometimes the waiting is preparing you for what’s next.

Hosted on Acast. See acast.com/privacy for more information.

The No. 1 Reason You're Going Bald Faster Than You Should Aug 05, 2026

Show notes

In this highlight episode, emergency medicine specialist and hair doctor @saminuh to answer the internet's biggest questions about hair loss. She explains the science behind hair growth, why treatments like Minoxidil and Finasteride work, and why the biggest mistake people make is self-medicating without understanding the root cause of their hair loss.

We also dive into the truth behind viral hair loss remedies, PRP, hair transplants, genetics, stress, nutrition, and healthy scalp care. Whether you're just starting to notice hair thinning or you've been trying different products without seeing results, this conversation will help you understand what actually works... and why getting the right diagnosis matters before starting any treatment.

We discuss:

- The truth about Minoxidil and how it actually works

- Finasteride explained simply

- Why hair loss treatments don't work for everyone

- PRP therapy and who it's best for

- Hair transplant myths and what most people don't know

- Rosemary oil, castor oil, derma rollers, and viral TikTok remedies

- How often you should wash your hair

- The biggest causes of hair loss, from genetics to stress and nutrition

- Why consulting a doctor before treatment can save you time, money, and frustration

If you've ever worried about hair loss, wondered whether your treatment is actually working, or wanted evidence-based answers before spending money on another product... this episode is for you.

Credit: @saminuh x @smalltalkpodcasts

Join our community: SmallTalk After Hours

https://www.facebook.com/share/g/18L65QkBY2/

Follow Doc Sam:

Facebook: https://www.facebook.com/official.doc.samina

Instagram: https://www.instagram.com/saminuh/

Instagram: https://www.instagram.com/aesthetic_culture.ph/

Tiktok: https://www.tiktok.com/@doc.samina

Other links: https://aestheticculture.net/

Other links: https://kabtc-cbsk.com/

Hosted on Acast. See acast.com/privacy for more information.

Hair Loss Doctor: The Truth About Minoxidil, Finasteride & Hair Regrowth Aug 01, 2026

Show notes

In this episode, emergency medicine specialist and hair doctor @saminuh breaks down the science behind hair loss and explains what actually works when it comes to treating it. She shares the real causes of hair thinning, why so many people waste money on products that don't address the root problem, and why consulting a doctor before starting any treatment can save you time, money, and frustration.

We also dive into the truth about Minoxidil, Finasteride, PRP, hair transplants, and the viral remedies taking over social media. From how often you should wash your hair to whether genetics mean you're destined to go bald, this conversation separates evidence from misinformation and gives you a practical roadmap for treating hair loss the right way.

We discuss:

- The most common causes of hair loss

- The truth about Minoxidil and Finasteride

- How PRP treatment works and who it's for

- When a hair transplant is actually worth considering

- How often you should wash your hair

- Why self-medicating can delay hair regrowth

- The importance of getting the right diagnosis before starting treatment

- Lifestyle habits that support healthier hair

If you're experiencing hair loss, thinking about starting treatment, or simply want to understand what actually works before spending money on another product... this episode is for you.

Credit: @saminuh x @smalltalkpodcasts

Join our community: SmallTalk After Hours

https://www.facebook.com/share/g/18L65QkBY2/

Follow Doc Sam:

Facebook: https://www.facebook.com/official.doc.samina

Instagram: https://www.instagram.com/saminuh/

Instagram: https://www.instagram.com/aesthetic_culture.ph/

Tiktok: https://www.tiktok.com/@doc.samina

Other links: https://aestheticculture.net/

Other links: https://kabtc-cbsk.com/

Hosted on Acast. See acast.com/privacy for more information.

The Truth About Fat Loss, Protein & Creatine Jul 29, 2026

Show notes

In this highlight episode, @smartfit.07 answers some of the most common questions about fitness. From calorie deficits and protein intake to creatine, workout frequency, and recovery, Enver breaks down the science behind getting fit in a way that's simple, practical, and easy to apply.

If you've ever felt confused by conflicting fitness advice or wanted to build a healthier lifestyle without overcomplicating it, this highlight is for you.

We discuss:

- Why rice and carbs aren't making you fat

- The truth about calorie deficits and fat loss

- How much protein you actually need

- Is creatine safe? Common myths debunked

- The ideal workout routine for beginners

- Why recovery and sleep matter more than you think

- How to build muscle naturally without steroids

- The simple habits that lead to long-term fitness success

Credit: @smartfit.07 x @smalltalkpodcasts

Join our community: SmallTalk After Hours

https://www.facebook.com/share/g/18L65QkBY2/

Follow Enver:

Facebook: https://www.facebook.com/whatenver07

Instagram: https://www.instagram.com/smartfit.07/

Instagram: https://www.instagram.com/noplanbclo/

Instagram: https://www.instagram.com/kfitnessbakalgym/

Tiktok: https://www.tiktok.com/@enverparaisoflorendo

Hosted on Acast. See acast.com/privacy for more information.

The Biggest Fitness Lies You've Been Told Jul 25, 2026

Show notes

In this episode, Enver Florendo shares the mindset, habits, and lessons that helped him become a champion bodybuilder and one of the Philippines' most trusted fitness creators. He opens up about the hidden realities of competitive bodybuilding, why fitness is about more than aesthetics, and the heartbreaking loss of his father that completely changed the purpose behind his content and mission.

We also dive into the biggest fitness myths people still believe, why nutrition matters more than workouts, how to build sustainable habits, the importance of finding your "why." Whether your goal is to get healthier, become a better parent, or finally stay consistent, this conversation will change the way you think about fitness.

We discuss:

- Why competitive bodybuilding is unhealthy

- The mental, financial, and physical sacrifices behind bodybuilding

- Finding your deepest "why" and why motivation alone isn't enough

- Nutrition vs. workouts: which matters more for fat loss

- Calories explained in simple terms

- Understanding calorie deficit, maintenance, and surplus

- The role of protein, carbohydrates, and fats in building muscle

- Creatine explained simply

- Natural bodybuilding vs. steroids

If you've ever wanted to lose weight, build better habits, or understand what actually works instead of chasing fitness trends... this episode is for you.

Credit: @smartfit.07 x @smalltalkpodcasts

Join our community: SmallTalk After Hours

https://www.facebook.com/share/g/18L65QkBY2/

Follow Enver:

Facebook: https://www.facebook.com/whatenver07

Instagram: https://www.instagram.com/smartfit.07/

Instagram: https://www.instagram.com/noplanbclo/

Instagram: https://www.instagram.com/kfitnessbakalgym/

Tiktok: https://www.tiktok.com/@enverparaisoflorendo

Hosted on Acast. See acast.com/privacy for more information.

what investing in yourself ACTUALLY looks like Jul 23, 2026

Show notes

today's episode is about health. not just how to live longer, but why taking care of yourself is one of the greatest ways to love the people around you.

i'm sharing the mindset shift that completely changed the way i look at my health after finding out that i'm going to become a father. we talk about why i've started prioritizing my physical health, building healthier habits, and investing in becoming the strongest and healthiest version of myself.

if you've been putting your health on waiting for the "right time" to take better care of yourself, i hope this conversation reminds you that your future, and the people you love, deserve the healthiest version of you.

Watch the episode on my YouTube channel: @aleccuenca

Hosted on Acast. See acast.com/privacy for more information.

this is your sign to check in with your heart Jul 08, 2026

Show notes

today's episode is about taking care of your heart. i talk about why it's important to regularly check in with yourself, learn how to let go of the things that no longer serve you, and choose to live beyond fear instead of settling for a life of "what ifs."

i hope this conversation reminds you to protect your peace, embrace new experiences, and remember that there is so much more life waiting for you.

Hosted on Acast. See acast.com/privacy for more information.

this is your sign that your finances are about to change Jul 04, 2026

Show notes

today’s episode is about money. not just how to make more of it, but how to think about it differently.

i'm sharing three financial lessons that completely changed my relationship with money over the last decade. these are the mindset shifts that helped me go from being broke in my early 20s to building multiple businesses today.

if you've ever felt stuck financially or wondered why making more money feels so difficult, i hope this conversation gives you a new perspective on what's possible.

Hosted on Acast. See acast.com/privacy for more information.

Life Changing Advice From Entrepreneurs, Creators & Leaders Jun 28, 2026

Show notes

In this special episode, we bring together some of the most powerful lessons shared from entrepreneurs, creators, and leaders, who have experienced failure, success, heartbreak, healing, and everything in between. Through their stories, they share the life lessons that shaped who they are today.

From learning how to embrace failure in your 20s, overcoming the fear of being alone, forgiving yourself, finding your purpose, trusting God's timing, building discipline, and creating a life that aligns with your own values... these conversations are filled with practical wisdom you can carry into every season of life.

We discuss:

• Why your 20s are meant for making mistakes

• The importance of forgiving yourself before others

• How to stop living for other people's approval

• Why discipline matters more than motivation

• Finding purpose instead of chasing success

• Learning to trust God's timing

• The habits and mindset behind long-term success

• Why your season of preparation matters

Whether you're feeling stuck, starting over, chasing a dream, or simply looking for direction, we hope this episode gives you the perspective you need.

Because sometimes, one conversation is all it takes to change the way you live.

Hosted on Acast. See acast.com/privacy for more information.

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