SLP Happy Hour

Latest Episodes:

Ep. 60: All Our Favorite Things Feb 20, 2020

Show notes

In this episode, the cohosts discuss the myth of work-life balance, and things adding to their happiness in their SLP work worlds and home worlds as well with a list of their favorite things. For full show notes (including the list), visit: www.slphappyhour.com/show-notes/60

Episode 59: SLP Isolation & Advice for CFs Feb 13, 2020

Show notes

In this podcast episode, the cohosts share advice for early career SLPs.
The cohosts share their favorite parts of being an SLP. They share what they did wrong, what they wish they’d done instead, and advice for moving forward.
The cohosts also answer a listener question about SLP isolation.
For full show notes, visit: www.slphappyhour.com/show-notes/59
For the freebies that go with our episodes: www.slphappyhour.com/newsletter

Ep. 58: The Other Side of the Mic - The Husband Interview Feb 06, 2020

Show notes

The cohosts ask their husbands:
What three words describe your wife?
How would you describe in your own words what an SLP does?
What is the most challenging part about being married to an SLP?
What is the best part about being married to an SLP?
What is it like to be married to an entrepreneurial SLP who always has new ideas and passions?
What is it like to be married to an SLP student? What can you expect?
What is it like to be married to a CF?
As SLPs, how can burnout and fatigue impact our ability to be partners and what can we do to be more supportive partners at home?

Ep. 57: Our Favorite Books 2020 Jan 30, 2020

Show notes

In this episode, the cohosts share books they love, advice for SLPs who feel like sometimes they are “too nice” and their current SLP struggle.
For full show notes, visit: www.slphappyhour.com/show-notes/57

Ep. 56: Self Care is for Everyone with Rachel Archambault Jan 23, 2020

Show notes

This interview episode with Rachel Archambault from The PTSD SLP discusses five tips for being proactive with your mental health.
For full show notes, visit: www.slphappyhour.com/show-notes/56

Ep. 55: Science-Backed Happiness Habits That Work & Flow Fridays Jan 16, 2020

Show notes

In this episode, the co-hosts discuss Happiness Habits that Work and their experiment with 50% Fridays, and what that means.
For full show notes (and all the links) visit: www.slphappyhour.com/show-notes/55

Ep. 54: How to Chill Out This Winter Break Dec 12, 2019

Show notes

Are you looking for advice for having your best winter break yet? Want to be able to slow things down and have more fun this Winter Break? This episode - How to Chill Out This Winter Break - contains SLP advice for having your best break yet.
Want more from SLP Happy Hour? (www.slphappyhour.com/newsletter)

Ep. 53: Should I Be a Generalist or a Specialist? Dec 05, 2019

Show notes

In this solo episode, Sarah shares why you might want to re-consider being a generalist as an SLP and the pros and cons of keeping things general.
Want more SLP Happy Hour?(www.slphappyhour.com/newsletter)

Ep 52: Down with Productivity Nov 21, 2019

Show notes

In this solo episode Sarah shares her experience with trying to be more productive, and how it has given her more stress, more overwhlem, and more to dos.
So we say - down with productivity!
The book that inspired this episode was Company of One, and are things Sarah has learned about productivity:
1. Multitasking doesn’t work
2. Task switching wastes time
3. We work harder than previous generations (and longer), and aren’t getting more work done
Do you have a tip for getting more focused work time at work?
[Let us know] (www.slphappyhour.com/contact)
There is a freebie for this episode, with tips for spending less time trying to be more productive and more time trying to be more focused. Want it? [Get on the list] if you aren't already! (www.slphappyhour.com/newsletter)
[Review us on Apple Podcasts] (https://apple.co/2PuZc8c)

Ep. 51: How to Choose Your Values for the Coming Year Nov 14, 2019

Show notes

This podcast episode is all about preparing for the year ahead and winding down from 2019. How was 2019 for you? This year has been a doozie for both of us - and we discuss details of that in this episode, as well as what we are looking forward to in 2020.
Also in this episode:
-what to do when you feel burnout over too many house guests
-a lazy lesson to teach children to be a gracious receiver of gifts
-what are you "tolerating"? And, a self-care challenge to get rid of low-level frustrations throughout your day at home and work.
-examples of values words you may like for the coming year, as well as how values are different than goals, and how to make them a part of your daily life.
This episode has a free download for newsletter subscribers, so make sure you are on the list (sign up on our website) if you aren't already!

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