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    Health & Fitness

    Slo Mo: A Podcast with Mo Gawdat

    Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

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    Copyright: © Mo Gawdat

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    Latest Episodes:
    Leandra Haupt - Being Different is a Superpower and Feeling Pure is the Best Look of All Mar 17, 2021
    Show notes

    Today’s guest is Leandra Haupt, a coach, model, actress, hypnotist, earring designer, and host of the podcast Pure Happy Healthy. Leandra’s a marvelous woman whose goal is to help you step into your full power and feel connected to yourself again. She sees life as a constant learning experience believes happiness results from living according to your values.She reached out to me on Instagram, and rather than asking for her podcast's download numbers, I simply asked about her story. When she s...

    Josh Linkner - Creativity is a Learnable Skill and We Can All Be Innovators Mar 13, 2021
    Show notes

    Today’s guest is innovation and creativity expert, Josh Linkner.Josh passionately believes that all human beings have incredible creative capacity, and he’s on a mission to unlock inventive thinking and creative problem solving to help leaders, individuals, and communities soar.He has been the founder and CEO of five tech companies, which sold for a combined value of over $200 million and is the author of four books including the New York Times Bestsellers, Disciplined Dreaming and The Road t...

    Elisa Haggarty - How to Stop Being a Victim and Stay Playful Through Hard Times Mar 10, 2021
    Show notes

    Today's guest is Elisa Haggarty, introduced to me by former guest, dear friend, and Slo Mo's video editor, Elina St-Onge.Elisa Haggarty is a Conscious Leadership Coach, Functional Nutritionist & Lifestyle Expert, founder of Culinary Farmacy, and Head of Learning & Culture for Parsley Health. Elisa practices root cause resolution that means she works to find the triggers of disease in the human body and provides practical action steps on how to address health goals.Elisa is tired of th...

    Daniel Goleman - Emotional Intelligence, Mindfulness, and Learning to Pay Attention Mar 06, 2021
    Show notes

    In this episode, it's my great pleasure to speak with author and world renowned psychologist, Daniel Goleman. Dan is one of my heroes and just a spectacular mind.As a science journalist Daniel reported on the brain and behavioral sciences for The New York Times for many years. His 1995 book, Emotional Intelligence, is one of those massively influential, paradigm shattering books that has sold millions across decades. Through his work on the brain and effects of emotional intelligence on relat...

    Dr. Bruce Greyson - What Near-Death Experiences Reveal About Life and Beyond Mar 03, 2021
    Show notes

    Today's guest is Dr. Bruce Greyson, discussing one of my all time favorite topics: near-death experiences.Bruce is the Chester Carlson Professor Emeritus of Psychiatry and Neurobehavioral Sciences at the University of Virginia. His interest in near-death experiences (NDE's) began just a few months after graduating from medical school, when he treated an unconscious patient in the emergency room who stunned him the next morning with an account of leaving her body.That event challenged his beli...

    Dr. Donald Hoffman (Part 2) - The Brain is Fiction and Natural Selection Has Hidden the Truth of Reality Feb 27, 2021
    Show notes

    This is Part 2 of my mind-blowing conversation with the brilliant Dr. Donald Hoffman.Donald is a full professor of cognitive science at the University of California, the author of The Case Against Reality and Visual Intelligence, and the co-author of Observer Mechanics.Within his body of work, Donald studies how our visual perception, guided by millions of years of natural selection, generates every aspect of our so-called reality. Through his research, he has discovered important clues point...

    Dr. Donald Hoffman (Part 1) - The Case Against Reality and Why We Only See What We Need to Survive Feb 24, 2021
    Show notes

    Today’s guest is the brilliant Dr. Donald Hoffman. Donald is a full professor of cognitive science at the University of California, the author of The Case Against Reality and Visual Intelligence, and the co-author of Observer Mechanics.Within his body of work, Donald studies how our visual perception, guided by millions of years of natural selection, generates every aspect of our so-called reality. Through his research, he has discovered important clues pointing to the subjective nature of re...

    Alice Law (Part 2) - The Pressures of 'Superwoman Syndrome' and Reidentifying with Your Soul Feb 20, 2021
    Show notes

    This is Part 2 of my talk with the embodiment of hard-won calm, Alice Law. Alice is a Stress Management and Holistic Performance Coach; Energy and Intuitive Mindfulness Practitioner; speaker; and host of the Lawali Life Podcast. She teaches individuals, overwhelmed executives, entrepreneurs, and corporations how to strip away stress and guide them back to balance so they can feel calm, focused, and successful in all areas of their life and work. Alice is the founder of the Lawali Life Ca...

    Alice Law (Part 1) - How to Cope with Stress and Get Back in Touch with Your Intuition Feb 17, 2021
    Show notes

    Today's guest is perhaps the calmest person I know : my dear friend, Alice Law. That calmness has been hard-won. Alice is a Stress Management and Holistic Performance Coach; Energy and Intuitive Mindfulness Practitioner; speaker; and host of the Lawali Life Podcast. She teaches individuals, overwhelmed executives, entrepreneurs, and corporations how to strip away stress and guide them back to balance so they can feel calm, focused, and successful in all areas of their life and work. Alic...

    Ajahn Brahm - The Most Important Person in Your Life is Right in Front of You Feb 13, 2021
    Show notes

    Today’s guest is the wonderful Ajahn Brahm, a Theravada Buddhist monk and a brilliant teacher. In fact, Ajahn is the first guest my producer insisted on meeting and introducing to his girlfriend, too.Ajahn Brahm grew up in London and earned a degree in Theoretical Physics from Cambridge University. Disillusioned with the world of academia, he became a monk in 1974 training in the jungles of Thailand under meditation master Ajahn Chah. He is today a revered spiritual teacher and guide, and is ...

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