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    Kids & Family

    Sleep Tight Relax – Bedtime Stories That Take You Somewhere Peaceful

    You’re getting very sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime podcast for kids who need a good sleep. Get nice and cozy as we tuck you in for bed and take you somewhere peaceful. Maybe a cottage beside a lake, a rainy treehouse, or a lighthouse at the end of the day. There’ll be a gentle story to help you settle in, followed by a long peaceful soundscape that you probably won’t hear the end of.

    Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds and makes bedtime blissfully calm — the way nature intended.

    Recommended for ages 4 and up. Please don’t operate heavy machinery while consuming this podcast. PJs and stuffies sold separately 😉

    –

    Sleep Tight Relax – Calming Bedtime Stories and Meditations is the official podcast produced by Sleep Tight Media / Minzoo Studio Ltd.

    Advertise

    Copyright: © 2024 Sleep Tight Media

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Mindful Monday: Making a difference May 10, 2021
    Show notes

    This week on Mindful Monday we talk about how important you are and how you can make a difference. We look at the book The Smallest Girl in the Smallest Grade by Justin Roberts. Sally McCabe doesn’t get noticed very much because she is so small but she notices everything. One day she has had enough and stands up and sees what a difference even the smallest girl can make.

    Sleep Tight!

    Sheryl & Clark

    ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.

    Topics we cover on Mindful Monday:

    Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.

    ❤️😴

    About Sleep Tight Relax

    Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

    Why Paddy the Beaver has a Broad Tail May 03, 2021
    Show notes

    👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.

    In Why Paddy the Beaver has a Broad Tail, Peter Rabbit loves looking at other animals’ tails and wishing for more than what he has. When Peter sees Paddy the Beaver’s tail for the first time his eyes almost pop out of his head, what a great tail. Grandfather Frog tells Peter how Paddy came to have this great, broad, flat, thick tail in a story by the Smiling Pond.

    Sleep Tight!

    Sheryl & Clark

    ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.

    👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

    👉 We're social! Connect on Instagram, Facebook, and Twitter.

    ❤️ We would love to hear from you, reach out to us via email.

    ❤️😴

    About Sleep Tight Relax

    Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

    Mindful Monday: Responsibility May 03, 2021
    Show notes

    Mindful Monday this week is about Responsibility. What does it mean to be responsible? Why do we need to take responsibility for our actions? In this episode we’ll talk about responsibility and why we should be more responsible and be willing to accept responsibility for your actions. We will look at two books that talk about Responsibility. They are But It’s Not My Fault by Julia Cook and What if Everybody did that? by Ellen Javernick.

    Sleep Tight!

    Sheryl & Clark

    ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.

    Topics we cover on Mindful Monday:

    Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.

    About Sleep Tight Relax

    Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

    Sally Migrundy 🏡 Apr 26, 2021
    Show notes

    👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.

    Sally Migrundy is a story about a tiny little lady who lives in a tiny house in the middle of the forest by a clean tinkling stream. She lives alone and knows and loves all the wood creatures and they know and love her. Sally would scatter food for the fish and the birds every day admiring their rainbow colours and listening to their wonderful songs. One day she answers a note in a bottle and two orphans arrive at her door. Every year she sends the bottle down the stream with a note inside and more children come. They all live happily and if you walk through the forest and sit by the stream you might hear their laughter on the wind.

    Sleep Tight!

    Sheryl & Clark

    ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.

    👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

    👉 We're social! Connect on Instagram, Facebook, and Twitter.

    ❤️ We would love to hear from you, reach out to us via email.

    ❤️😴

    About Sleep Tight Relax

    Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

    Mindful Monday: Gratitude Apr 26, 2021
    Show notes

    👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.

    Mindful Monday this week is about Gratitude. What are you thankful for? The sun? Your family? Food to eat? A house to live in? Let’s talk about gratitude and how you can be thankful for what you have. I encourage you this week to try and take time each day to think about the things you are grateful for and write them down. You can find Do Unto Otters: A Book About Manners at Amazon or at your favourite bookstore.

    Sleep Tight!

    Sheryl & Clark

    ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.

    Topics we cover on Mindful Monday:

    Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.

    About Sleep Tight Relax

    Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

    The Campfire Girls of RoseLawn P9 📻 Apr 19, 2021
    Show notes

    👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.

    This is the final episode of Campfire girls. Jessie and Amy are hoping that they can finally find Bertha and help Mr. Norwood to solve his case. They go to where they are sure she will be but she is nowhere to be found. Have they read all the clues wrong? What are they going to do now?

    Sleep Tight!

    Sheryl & Clark

    ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.

    👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

    👉 We're social! Connect on Instagram, Facebook, and Twitter.

    ❤️ We would love to hear from you, reach out to us via email.

    ❤️😴

    About Sleep Tight Relax

    Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

    Mindful Monday: Kindness Continued Apr 19, 2021
    Show notes

    In this episode of Mindful Monday we continue looking at kindness. Sheryl shares a story of a local man who is traveling around PEI paying for ice cream cones for kids. She also introduces another book that talks about kindness and generosity called Those Shoes by Maribeth Boelts. In this book, we see a young boy dreaming about getting a pair of really cool shoes. Everyone seems to have them but unfortunately, his family does not have the money for this dream to become a reality. What will he do?

    Sleep Tight!

    Sheryl & Clark

    ❤️👂📖

    ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.

    Topics we cover on Mindful Monday:

    Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.

    About Sleep Tight Relax

    Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

    Rose of Evening 🌹 Apr 12, 2021
    Show notes

    👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.

    Rose of Evening is a story about a young boy and a young girl who meet at the Prince of the Dragon Cave’s palace. They are both dancers and fall in love with each other. They spend some time together and then Rose of Evening is kept in the King’s Palace to teach the girls how to dance and Adan cannot see her. They are both very sad and do everything they can to be together again.

    Sleep Tight!

    Sheryl & Clark

    ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.

    👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

    👉 We're social! Connect on Instagram, Facebook, and Twitter.

    ❤️ We would love to hear from you, reach out to us via email.

    ❤️😴

    About Sleep Tight Relax

    Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

    Mindful Monday: Kindness and what that means to you Apr 12, 2021
    Show notes

    👋 Hello friends! We produce Mindful Monday episodes for our Sleep Tight Premium subscribers. If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.

    Mindful Monday is exploring kindness and what that means to you. We look at the book Be Kind by Pat Zietlow Miller and I give the listeners a challenge to try and do one kind thing each day this week. I would love for you to share what kind thing you did with me, either in a note or a picture at sheryl@sleeptightstories.org.

    Sleep Tight!

    Sheryl & Clark

    ❤️👂📖

    Topics we cover on Mindful Monday:

    Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.

    The Nightingale 🎶 Apr 05, 2021
    Show notes

    👋 Hello friends! We produce Mindful Monday episode for our Sleep Tight Premium subscribers. If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.

    The Nightingale is a story about an Emperor who has read about a bird who sings such beautiful music. He asks that the nightingale be brought to him so he can hear her song but no one knows where to find her. They finally find a kitchen maid who can take them to the nightingale. They invite the nightingale to come to the palace to sing for the Emperor and she does. Everyone is amazed by her singing until one day an artificial nightingale shows up and the real one flies away.

    Sleep Tight!

    Sheryl & Clark

    ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4+ ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.

    👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

    👉 We're social! Connect on Instagram, Facebook, and Twitter.

    ❤️ We would love to hear from you, reach out to us via email.

    ❤️😴

    About Sleep Tight Relax

    Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

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