Sleep Tight Relax - Bedtime Stories That Take You Somewhere Peaceful

Latest Episodes:

How There Came to be a Katy-Did Nov 17, 2021

Show notes

In this story, two grasshoppers decide to go out and play a game with a little cricket. They played tag, and other fun games. Then they decided to play hide and seek which would be a challenge in the garden which was full of grass and bushes. When the cricket finds the grasshopper too quickly he says that she didn’t count properly. He complained and complained until there was a big argument.

Sleep Tight!
Sheryl & Clark

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Tight Premium

Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.

Sleep Tight Premium feed includes:

No interruptions or ads 🙌
4 + sleep stories per week 📖
Mindfulness and meditation episodes 🧘🏽
Extra long sleep sounds and music episodes 🔊
Access to our full catalog of over 500+ episodes 📚
Special shoutouts for the kids (including birthdays) ❤️

Get your 7-day free trial: https://sleeptightrelax.com/premium/

The Boxcar Children - Ch. 11 Nov 15, 2021

Show notes

In this Chapter Violet is at Doctor McAllister’s clinic and he is taking very good care of her. Mrs. McAllister has gotten all the other children off to bed and once they hear that Violet is warm again, they go to sleep. The next morning there is a visitor at the house and he is looking for the doctor. Benny tells him the doctor is very busy but the man wants to wait to speak to him. The visitor is very excited when he hears what the doctor has said and begs the doctor to let him visit with the kids. Who is this visitor?

Sleep Tight!
Sheryl & Clark

👉 Checkout our merch.!

👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

👉 We're social! Connect on Instagram, Facebook, and Twitter.

❤️ We would love to hear from you, reach out to us via email.

❤️😴

About Sleep Tight Relax

Sleep Tight Premium

Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.

Sleep Tight Premium feed includes:

No interruptions or ads 🙌
4 + sleep stories per week 📖
Mindfulness and meditation episodes 🧘🏽
Extra long sleep sounds and music episodes 🔊
Access to our full catalog of over 500+ episodes 📚
Special shoutouts for the kids (including birthdays) ❤️

Get your 7-day free trial: https://sleeptightrelax.com/premium/

The White Cat 🐾 Nov 10, 2021

Show notes

Do you like cats? What is your favorite color of cat? This story is about a white furred cat who is trying to explain to Dolly how she became to have white fur when all her brothers are tabby. She explains that when she found a room full of food she heard a sound and when she realized what it was it scared her. Is that why her fur is white?

Sleep Tight!
Sheryl & Clark

👉 Checkout our merch.!

👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

👉 We're social! Connect on Instagram, Facebook, and Twitter.

❤️ We would love to hear from you, reach out to us via email.

❤️😴

About Sleep Tight Relax

Sleep Tight Premium

Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.

Sleep Tight Premium feed includes:

No interruptions or ads 🙌
4 + sleep stories per week 📖
Mindfulness and meditation episodes 🧘🏽
Extra long sleep sounds and music episodes 🔊
Access to our full catalog of over 500+ episodes 📚
Special shoutouts for the kids (including birthdays) ❤️

Get your 7-day free trial: https://sleeptightrelax.com/premium/

Thank you so much for listening!

The Boxcar Children - Ch. 10 Nov 08, 2021

Show notes

In this Chapter Benny is still working on his letters and learning to read. While the girls are busy helping him with this Jess makes a great dinner of baked potatoes that the boys tease her about but love to eat. Henry hears the doctor talking to someone about a plant called Ginseng and recognizes it. When he finds out that they can sell the root he tells Jess and Violet and they dig some up. After Henry has sold the root he buys a new pair of socks for Benny and the old ones get used to replace the bear they had to leave behind. Benny decides he wants this bear to look a bit different and have a long, slim tail and the girls do it. The days pass happily for the kids until one day Violet is not feeling well. When they have to go and get the doctor they are not sure what to expect. The doctor takes them to her house and they hear the three words they were all dreading. Will Violet be okay?

Sleep Tight!
Sheryl & Clark

👉 Checkout our merch.!

👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

👉 We're social! Connect on Instagram, Facebook, and Twitter.

❤️ We would love to hear from you, reach out to us via email.

❤️😴

About Sleep Tight Relax

Sleep Tight Premium

Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.

Sleep Tight Premium feed includes:

No interruptions or ads 🙌
4 + sleep stories per week 📖
Mindfulness and meditation episodes 🧘🏽
Extra long sleep sounds and music episodes 🔊
Access to our full catalog of over 500+ episodes 📚
Special shoutouts for the kids (including birthdays) ❤️

Get your 7-day free trial: https://sleeptightrelax.com/premium/

Thank you so much for listening!

Mice with Pockets, and Others 🐀 Nov 03, 2021

Show notes

In this story Old Mother Nature is going to be talking about how mice with pockets use their pockets for gathering and helping to store seeds and such for winter. She discusses how the mice are different and how each one has learned to live in its area. The other animals are curious and happy to learn something new.

Sleep Tight!
Sheryl & Clark

👉 Checkout our merch.!

👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

👉 We're social! Connect on Instagram, Facebook, and Twitter.

❤️ We would love to hear from you, reach out to us via email.

❤️😴

About Sleep Tight Relax

Sleep Tight Premium

Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.

Sleep Tight Premium feed includes:

No interruptions or ads 🙌
4 + sleep stories per week 📖
Mindfulness and meditation episodes 🧘🏽
Extra long sleep sounds and music episodes 🔊
Access to our full catalog of over 500+ episodes 📚
Special shoutouts for the kids (including birthdays) ❤️

Get your 7-day free trial: https://sleeptightrelax.com/premium/

Thank you so much for listening!

The Boxcar Children - Ch. 9 Nov 01, 2021

Show notes

This chapter shows us how Henry has decided to enter the Free-for-all race. He thinks it should be fun to do the race and thinks about how the second half of the mile is most important so he starts off slowly. After the first while re realizes he can run easily and so he decides to see how fast he can run. Henry quickly starts passing the six runners in front of him and the crowd starts cheering for him. As he has only one more person to pass he hears the crowd and decides he is going to win the race. As he crosses the finish line the crowd goes wild and he gets his prize and trophy.

Sleep Tight!
Sheryl & Clark

👉 Checkout our merch.!

👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

👉 We're social! Connect on Instagram, Facebook, and Twitter.

❤️ We would love to hear from you, reach out to us via email.

❤️😴

About Sleep Tight Relax

Sleep Tight Premium

Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.

Sleep Tight Premium feed includes:

No interruptions or ads 🙌
4 + sleep stories per week 📖
Mindfulness and meditation episodes 🧘🏽
Extra long sleep sounds and music episodes 🔊
Access to our full catalog of over 500+ episodes 📚
Special shoutouts for the kids (including birthdays) ❤️

Get your 7-day free trial: https://sleeptightrelax.com/premium/

Thank you so much for listening!

Howling Wind for Halloween (and Sleep) 🎃 Oct 29, 2021

Show notes

A cold howling wind great for a backdrop to sleep while cozy under the covers. It isn't scary but if you use your imagination it might seem a bit spooky, perfect for the season.

Sleep Tight!
Sheryl & Clark

👉 Checkout our merch.!

👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

👉 We're social! Connect on Instagram, Facebook, and Twitter.

❤️ We would love to hear from you, reach out to us via email.

❤️😴

About Sleep Tight Relax

Sleep Tight Premium

Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.

Sleep Tight Premium feed includes:

No interruptions or ads 🙌
4 + sleep stories per week 📖
Mindfulness and meditation episodes 🧘🏽
Extra long sleep sounds and music episodes 🔊
Access to our full catalog of over 500+ episodes 📚
Special shoutouts for the kids (including birthdays) ❤️

Get your 7-day free trial: https://sleeptightrelax.com/premium/

Thank you so much for listening!

The Boxcar Children - Ch. 8 Oct 25, 2021

Show notes

Henry needs to decide whether he is going to take his family with him picking cherries so he talks to his sisters about it. They decide that it should be okay as long as they don’t all show up together. They all have a great time picking cherries and leave with some money and all the cherries they can carry. The next day as Henry is working the doctor drives up and calls Henry. He drops Henry off at the field to watch the events of Field Day. Henry is fascinated with everything that is going on.

Sleep Tight!
Sheryl & Clark

👉 Checkout our merch.!

👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

👉 We're social! Connect on Instagram, Facebook, and Twitter.

❤️ We would love to hear from you, reach out to us via email.

❤️😴

About Sleep Tight Relax

Sleep Tight Premium

Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.

Sleep Tight Premium feed includes:

No interruptions or ads 🙌
4 + sleep stories per week 📖
Mindfulness and meditation episodes 🧘🏽
Extra long sleep sounds and music episodes 🔊
Access to our full catalog of over 500+ episodes 📚
Special shoutouts for the kids (including birthdays) ❤️

Get your 7-day free trial: https://sleeptightrelax.com/premium/

Thank you so much for listening!

Mindful Monday: Feeling Relaxed Oct 25, 2021

Show notes

This week on Mindful Monday we are going to talk about relaxed and tense. We are going to use some Halloween characters to practice being tense and then relaxing. Can you be tense like a mummy? Or relaxed like a ghost? Listen and breath along with us. This is our 34th episode and we are going to take a break from Mindful Monday while we introduce new content.

Sleep Tight!
Sheryl & Clark

👉 Checkout our merch.!

👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

👉 We're social! Connect on Instagram, Facebook, and Twitter.

❤️ We would love to hear from you, reach out to us via email.

❤️😴

Topics we cover on Mindful Monday:

Mindfulness, bravery, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, loneliness, school, conflict, decision making, negative social pressure, and much more.

About Sleep Tight Relax

Sleep Tight Premium

Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.

Sleep Tight Premium feed includes:

No interruptions or ads 🙌
4 + sleep stories per week 📖
Mindfulness and meditation episodes 🧘🏽
Extra long sleep sounds and music episodes 🔊
Access to our full catalog of over 500+ episodes 📚
Special shoutouts for the kids (including birthdays) ❤️

Get your 7-day free trial: https://sleeptightrelax.com/premium/

Thank you so much for listening!

The Boxcar Children - Ch. 7 Oct 18, 2021

Show notes

In Chapter 7 of BoxCar children Henry has the day off since it is Sunday so the children work together to make a pool for them to enjoy. Benny and Violet put rocks in while Jess and Henry place the boards to dam the water. It is a great way to end their week and get cleaned up. After all that work the girls cut their hair and the kids took a walk in the opposite direction that they normally walk and there they found a runaway hen and some eggs. Eggs never tasted so good to them as that evening.

Sleep Tight!
Sheryl & Clark

👉 Checkout our merch.!

👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

👉 We're social! Connect on Instagram, Facebook, and Twitter.

❤️ We would love to hear from you, reach out to us via email.

❤️😴

About Sleep Tight Relax

Sleep Tight Premium

Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.

Sleep Tight Premium feed includes: