Sleep Tight Relax - Bedtime Stories That Take You Somewhere Peaceful

Latest Episodes:

Meditation Story: Liam's Restful Night 🏒 Nov 20, 2023

Show notes

Our story takes place in a small town on Prince Edward Island, where young Liam, a boy with lots of energy and a love for hockey, faced his fears and learned valuable lessons about calming his mind. One Sunday, after a long day of playing outside with his father and their dogs, Liam struggled to get to sleep, his mind buzzing with worries about school and the dark. His mother gently guides him through his fears, and he has the best rest ever, even without relying on his lucky stinky socks.

Sleep Tight!, Sheryl & Clark

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

Special: The Secret Garden Nov 15, 2023

Show notes

In the story "The Secret Garden" by Francis Hodgson Burnett, a young girl named Mary Lennox lives in India and then moves to a big house in England after her parents pass away. Mary is a bit lonely and not very happy at first, but she starts to feel better when she plays outside and makes a new friend named Dickon who loves animals and plants. Mary finds a secret garden that's been locked for a long time, and she and her friends work together to make the garden beautiful again. As the garden grows and becomes lovely, Mary becomes happier and kinder, just like the garden. This story is best suited for kids 7+ but has been adapted for all ages.

Sleep Tight!, Sheryl & Clark

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❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

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About Sleep Tight Relax

Bedtime Story: Goldiepaws and the Three Corgis 🐶 Nov 13, 2023

Show notes

The story occurs in a magical meadow, maybe near you. Goldiepaws, a curious and adventurous golden-coloured cat, longs for adventure beyond her familiar surroundings. She embarks on a journey into the forest and discovers a cottage where she encounters three bowls of stew and three beds, each varying in comfort. After eating from the just-right bowl and resting in the coziest bed, she meets the cottage's owners, a family of kind-hearted Corgis, upon their return.

Sleep Tight!, Sheryl & Clark

❤️👂📖

❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

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About Sleep Tight Relax

Bedtime Story: Laylie's Vanilla Snow Day 🍦 Nov 06, 2023

Show notes

In this story, Laylie, a young girl who has recently moved to Prince Edward Island, experiences her very first snow day. Accustomed to a warmer climate, she begins her day a little bit scared, unsure of the cold, white blanket that covers her new world. But as the day unfolds, Laylie's fears are melted away by the kindness of new friends and the fun of crunchy snow.

Sleep Tight!, Sheryl & Clark

❤️👂📖

❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

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About Sleep Tight Relax

Bedtime Story: The Shy Pixie's Spooky Wish 🍬 Oct 30, 2023

Show notes

Our story takes place in a magical village that annually hosts the Spooky Day Festival, a time of joy and fright. This year's festivity is a canvas for a story of authenticity and connection. Pippin, a formerly shy pixie, undertakes a journey of self-discovery, inspiring villagers with his tale of self-acceptance. Through him, others are moved to share their stories, changing the festival forever.

Sleep Tight!, Sheryl & Clark

❤️👂📖

❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.

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About Sleep Tight Relax

✨Encore✨ Bedtime Story: A Tale for Halloween 🎃 Oct 25, 2023

Show notes

A Tale for Halloween is a story about a young boy named Antone and his sister Babette and their life in the woods. They are happy children but their parents wish Antone could go to school. They all work hard to help and one day when Antone is carving Jack-O-Lanterns to sell, Babette decides she would like to have one for her Halloween celebration. They save the biggest pumpkin for their party but when they go out to start the party things don’e go quite as they had planned.

Sleep Tight!, Sheryl & Clark

❤️👂📖

❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.

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About Sleep Tight Relax

Bedtime Story: Cam's Quiet Courage 🦁 Oct 23, 2023

Show notes

Cam is a shy, quiet lion who lives in Montague, Prince Edward Island. He loves LEGO, blueberry pancakes, and reading books. His school is having their annual Show and Tell day, but he cannot simply bring a toy this year. The principal has told them they need to share something different, like something about their hobbies, favourite books, family or a food they love. Cam cannot believe this; he doesn’t enjoy speaking in front of others, and now he needs to prepare for a new Show and Tell. Will he be able to get up in front of his class and share about himself?

Sleep Tight!, Sheryl & Clark

❤️👂📖

❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.

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About Sleep Tight Relax

Mindful Monday: Perseverance and Positive Thinking 💪 Oct 16, 2023

Show notes

In this Mindful Monday, we take you through some cosy bedtime preparations, relaxing breathing practice and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do.

Sleep Tight!, Sheryl & Clark

❤️👂📖

❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.

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About Sleep Tight Relax

Bedtime Story: Cat's Magical Homework Adventure 🪄🖌️ Oct 09, 2023

Show notes

In our story, Cat daydreams a lot and finds homework boring. But when she doodles with her buddy, Mouse, something amazing happens: their drawings come alive! From cool historical people to lively numbers, they all go on epic adventures. Cat learns that studying can be just as fun as painting. Join Cat and Mouse on their fun-filled learning journey!

Sleep Tight!, Sheryl & Clark

❤️👂📖

❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

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About Sleep Tight Relax

Meditation Story: Dino's Mindful Marshmallow Moment 🦖✨ Oct 02, 2023

Show notes

Imagine a world where playful dinosaurs and kids play together. A place where magic, mindfulness, and marshmallows come together! In this episode, we dive into the story of Jamie and his unique dinosaur friend. So, get cozy, and let us whisk you away to a world where marshmallows float in the sky and dinosaurs teach us the joy of being present.

Sleep Tight!, Sheryl & Clark

❤️👂📖

❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

👉 We're social! Connect on Instagram, Facebook, or reach out to us via email

About Sleep Tight Relax