Show notes
Today on Calm Cove we have a special episode from our friends the the Mediation for Anxiety Podcast. We really hope that you enjoy this episode and if you'd like to hear more, click here.
I've been hearing from many of you lately how stressed and anxious you're
feeling.
Perhaps it's all the heaviness in the world lately, or maybe the weight of managing all the daily stuff that's on your plate.
Whatever it is, I want to know that you're not alone...and I have the perfect podcast that can help. It's called the Meditation for Anxiety and it provides daily guided meditations that can help you dissolve all those worries and find deep peace.
My personal favorite lately is called A Sleep Meditation to Let Go of Control and it's really been helping me!
So follow Meditation for Anxiety on your favorite podcast player so you can have these incredible meditations on hand any time you need them.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
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Our Sister Shows:
- Sleep Cove - is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find the perfect episode to help you sleep deeply all night long.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
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