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    Health & Fitness

    Sleep Sounds – White Noise & Sleep Music from Sleep Cove

    Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast.

    Sleep and unwind with relaxing nature sounds, calming ambient noise and binaural sleep music.

    This Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off.

    Including white noise, nature sounds, streams and oceans and city sounds. I hope you enjoy it.

    Please email christopher@sleepcove.com for any questions Support this podcast: https://anchor.fm/sleepsoundssc/support

    Advertise

    Copyright: © Sleep Meditation Music

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Sounds of a Waterfall - White noise Feb 01, 2024
    Show notes

    Block out the world around you with this White Noise track, designed to help you wind down from over stimulation. Over 2 hours of crashing waterfall noises.


    Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.


    Sleep Cove Premium

    Become a Premium Member for Bonus Episodes & Ad-Free listening:

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps.


    The Sleep Cove Premium Feed includes:

    - Access to over 200 Ad-free Episodes

    - Regular Exclusive Bonus Episodes

    - A Back Catalogue of Dozens of Exclusive Episodes

    - Full Audiobooks like Alice in Wonderland

    - Your name read out on the Show

    - Our Love!

    Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.


    Support our Sponsors:

    This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self.


    Our Sister Shows:

    - Sleep Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Sleep Hypnosis, Meditations and Bedtime Stories

    - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Sleep Hypnosis & Meditation Channel :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/4v2r9svu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Connect:

    - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Recommended Products:

    Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Our Sister Shows in more detail:

    Sleep Cove is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find Sleep Hypnosis, Guided Meditations and Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    _______________

    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    _________________

    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Music for Sleep, Meditation and Relaxation Jan 30, 2024
    Show notes

    The perfect music to help you sleep, relax or meditate. This track will help you to feel ultimately relaxed and calm. Relaxing music for 2 hours.


    Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.


    Sleep Cove Premium

    Become a Premium Member for Bonus Episodes & Ad-Free listening:

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps.


    The Sleep Cove Premium Feed includes:

    - Access to over 200 Ad-free Episodes

    - Regular Exclusive Bonus Episodes

    - A Back Catalogue of Dozens of Exclusive Episodes

    - Full Audiobooks like Alice in Wonderland

    - Your name read out on the Show

    - Our Love!

    Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.


    Support our Sponsors:

    This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self.


    Our Sister Shows:

    - Sleep Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Sleep Hypnosis, Meditations and Bedtime Stories

    - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Sleep Hypnosis & Meditation Channel :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/4v2r9svu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Connect:

    - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Recommended Products:

    Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Our Sister Shows in more detail:

    Sleep Cove is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find Sleep Hypnosis, Guided Meditations and Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    _______________

    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    _________________

    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Healing Sounds - Gentle and relaxing Music Jan 25, 2024
    Show notes

    Allow this soothing music to heal your mind and get you into deep sleep. Relaxing music for 2 hours.


    Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.


    Sleep Cove Premium

    Become a Premium Member for Bonus Episodes & Ad-Free listening:

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps.


    The Sleep Cove Premium Feed includes:

    - Access to over 200 Ad-free Episodes

    - Regular Exclusive Bonus Episodes

    - A Back Catalogue of Dozens of Exclusive Episodes

    - Full Audiobooks like Alice in Wonderland

    - Your name read out on the Show

    - Our Love!

    Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.


    Support our Sponsors:

    This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self.


    Our Sister Shows:

    - Sleep Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Sleep Hypnosis, Meditations and Bedtime Stories

    - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Sleep Hypnosis & Meditation Channel :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/4v2r9svu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Connect:

    - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Recommended Products:

    Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Our Sister Shows in more detail:

    Sleep Cove is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find Sleep Hypnosis, Guided Meditations and Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    _______________

    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    _________________

    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Sleepy Soundscape Jan 18, 2024
    Show notes

    Immerse yourself in this sleepy soundscape and allow the soothing sounds that surround you to take you to a place of deep sleep. Relaxing music for 2 hours.


    Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.


    Sleep Cove Premium

    Become a Premium Member for Bonus Episodes & Ad-Free listening:

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps.


    The Sleep Cove Premium Feed includes:

    - Access to over 200 Ad-free Episodes

    - Regular Exclusive Bonus Episodes

    - A Back Catalogue of Dozens of Exclusive Episodes

    - Full Audiobooks like Alice in Wonderland

    - Your name read out on the Show

    - Our Love!

    Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.


    Support our Sponsors:

    This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self.


    Our Sister Shows:

    - Sleep Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Sleep Hypnosis, Meditations and Bedtime Stories

    - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Sleep Hypnosis & Meditation Channel :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/4v2r9svu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Connect:

    - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Recommended Products:

    Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Our Sister Shows in more detail:

    Sleep Cove is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find Sleep Hypnosis, Guided Meditations and Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    _______________

    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    _________________

    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Rain Music - Rainfall with gentle piano music Jan 16, 2024
    Show notes

    Allow the peaceful sound of gentle rainfall to wash over you and make you feel deeply relaxed. Set against soothing piano music, this track will help you to sleep deeply all night long. Relaxing music for 2 hours.


    Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.


    Sleep Cove Premium

    Become a Premium Member for Bonus Episodes & Ad-Free listening:

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps.


    The Sleep Cove Premium Feed includes:

    - Access to over 200 Ad-free Episodes

    - Regular Exclusive Bonus Episodes

    - A Back Catalogue of Dozens of Exclusive Episodes

    - Full Audiobooks like Alice in Wonderland

    - Your name read out on the Show

    - Our Love!

    Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.


    Support our Sponsors:

    This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self.


    Our Sister Shows:

    - Sleep Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Sleep Hypnosis, Meditations and Bedtime Stories

    - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Sleep Hypnosis & Meditation Channel :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/4v2r9svu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Connect:

    - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Recommended Products:

    Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Our Sister Shows in more detail:

    Sleep Cove is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find Sleep Hypnosis, Guided Meditations and Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    _______________

    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    _________________

    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    White Noise Jan 11, 2024
    Show notes

    Block out the distractions from the world around you with this White Noise track. Relaxing music for 2 hours.


    Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.


    Sleep Cove Premium

    Become a Premium Member for Bonus Episodes & Ad-Free listening:

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps.


    The Sleep Cove Premium Feed includes:

    - Access to over 200 Ad-free Episodes

    - Regular Exclusive Bonus Episodes

    - A Back Catalogue of Dozens of Exclusive Episodes

    - Full Audiobooks like Alice in Wonderland

    - Your name read out on the Show

    - Our Love!

    Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.


    Support our Sponsors:

    This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self.


    Our Sister Shows:

    - Sleep Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Sleep Hypnosis, Meditations and Bedtime Stories

    - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Sleep Hypnosis & Meditation Channel :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/4v2r9svu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Connect:

    - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Recommended Products:

    Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Our Sister Shows in more detail:

    Sleep Cove is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find Sleep Hypnosis, Guided Meditations and Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    _______________

    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    _________________

    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    528hz Music for Deep Sleep Jan 09, 2024
    Show notes

    Enjoy this 528hz deep-sleep music. Feel the healing properties of 528hz sounds and beat insomnia. Relaxing music for 2 hours.


    Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.


    Sleep Cove Premium

    Become a Premium Member for Bonus Episodes & Ad-Free listening:

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps.


    The Sleep Cove Premium Feed includes:

    - Access to over 200 Ad-free Episodes

    - Regular Exclusive Bonus Episodes

    - A Back Catalogue of Dozens of Exclusive Episodes

    - Full Audiobooks like Alice in Wonderland

    - Your name read out on the Show

    - Our Love!

    Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.


    Support our Sponsors:

    This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self.


    Our Sister Shows:

    - Sleep Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Sleep Hypnosis, Meditations and Bedtime Stories

    - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Sleep Hypnosis & Meditation Channel :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/4v2r9svu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Connect:

    - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Recommended Products:

    Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Our Sister Shows in more detail:

    Sleep Cove is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find Sleep Hypnosis, Guided Meditations and Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    _______________

    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    _________________

    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Calm Your Mind and Cure Insomnia Jan 04, 2024
    Show notes

    This soothing track will quiet your mind from worries and help you sleep deeply all night long. Relaxing music for 2 hours.


    Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.


    Sleep Cove Premium

    Become a Premium Member for Bonus Episodes & Ad-Free listening:

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps.


    The Sleep Cove Premium Feed includes:

    - Access to over 200 Ad-free Episodes

    - Regular Exclusive Bonus Episodes

    - A Back Catalogue of Dozens of Exclusive Episodes

    - Full Audiobooks like Alice in Wonderland

    - Your name read out on the Show

    - Our Love!

    Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.


    Support our Sponsors:

    This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self.


    Our Sister Shows:

    - Sleep Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Sleep Hypnosis, Meditations and Bedtime Stories

    - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Sleep Hypnosis & Meditation Channel :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/4v2r9svu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Connect:

    - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Recommended Products:

    Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Our Sister Shows in more detail:

    Sleep Cove is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find Sleep Hypnosis, Guided Meditations and Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    _______________

    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    _________________

    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    New beginnings - Relaxing and Inspirational Sleep Music Jan 02, 2024
    Show notes

    Begin your New Year with this uplifting and empowering music track to help you start 2024 with a positive and strong mindset. Relaxing music for 2 hours.


    Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.


    Sleep Cove Premium

    Become a Premium Member for Bonus Episodes & Ad-Free listening:

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps.


    The Sleep Cove Premium Feed includes:

    - Access to over 200 Ad-free Episodes

    - Regular Exclusive Bonus Episodes

    - A Back Catalogue of Dozens of Exclusive Episodes

    - Full Audiobooks like Alice in Wonderland

    - Your name read out on the Show

    - Our Love!

    Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.


    Support our Sponsors:

    This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self.


    Our Sister Shows:

    - Sleep Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Sleep Hypnosis, Meditations and Bedtime Stories

    - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Sleep Hypnosis & Meditation Channel :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/4v2r9svu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Connect:

    - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Recommended Products:

    Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Our Sister Shows in more detail:

    Sleep Cove is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find Sleep Hypnosis, Guided Meditations and Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    _______________

    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    _________________

    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Calming Music for Deep Sleep Dec 28, 2023
    Show notes

    Sleep deeply or meditate with this calming music track. Relaxing music for 2 hours.


    Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.


    Sleep Cove Premium

    Become a Premium Member for Bonus Episodes & Ad-Free listening:

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps.


    The Sleep Cove Premium Feed includes:

    - Access to over 200 Ad-free Episodes

    - Regular Exclusive Bonus Episodes

    - A Back Catalogue of Dozens of Exclusive Episodes

    - Full Audiobooks like Alice in Wonderland

    - Your name read out on the Show

    - Our Love!

    Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.


    Support our Sponsors:

    This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self.


    Our Sister Shows:

    - Sleep Cove - ⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Sleep Hypnosis, Meditations and Bedtime Stories

    - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - YouTube Sleep Hypnosis & Meditation Channel :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/4v2r9svu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Connect:

    - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Recommended Products:

    Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Our Sister Shows in more detail:

    Sleep Cove is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find Sleep Hypnosis, Guided Meditations and Bedtime Stories - ⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. ⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. ⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    _______________

    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    _________________

    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep


    Learn more about your ad choices. Visit megaphone.fm/adchoices


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