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Sleep Sounds by Tmsoft — Health & Fitness
Sleep Sounds by Tmsoft

Having trouble sleeping, focusing, relaxing? We’ve got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft’s White Noise Sleep Sounds. Relax. Sleep. Better.

Copyright: © TMSOFT

Latest Episodes:

Air Purifier Fan Noise - 10 Hours Sleep Sound Aug 04, 2025

Show notes

Air Purifier Fan Noise: A tranquil, continuous hum generated by the built-in fan of an air purifier. This gentle, rhythmic sound blends the soft whoosh of moving air with a faint white noise, crafting a serene atmosphere ideal for unwinding or drifting off to sleep, reminiscent of pure, filtered air circulating effortlessly in a calm space.Looking for something specific? Check out our playlists:⁠ ⁠Waves⁠⁠,⁠ ⁠Rain⁠⁠,⁠ ⁠Storms⁠⁠,⁠ ⁠Meditation⁠⁠,⁠ ⁠Fire⁠⁠,⁠ ⁠Wind⁠⁠,⁠ ⁠Fans⁠⁠,⁠ ⁠Nature⁠⁠,⁠ ⁠Trains⁠⁠,⁠ ⁠Traffic & Cars⁠⁠,⁠ ⁠Household⁠⁠,⁠ ⁠City⁠⁠,⁠ ⁠Winter⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠
Download the White Noise App for continuous playback.
© TMSOFT All rights reserved.

Beach Bar Ambience - 10 Hours Sleep Sound Jul 28, 2025

Show notes

A cabana style bar sits on the sandy shores of a calm beach. Waves crash softly in the background while the bar's patrons talk and admire the view.Looking for something specific? Check out our playlists:⁠ ⁠Waves⁠⁠,⁠ ⁠Rain⁠⁠,⁠ ⁠Storms⁠⁠,⁠ ⁠Meditation⁠⁠,⁠ ⁠Fire⁠⁠,⁠ ⁠Wind⁠⁠,⁠ ⁠Fans⁠⁠,⁠ ⁠Nature⁠⁠,⁠ ⁠Trains⁠⁠,⁠ ⁠Traffic & Cars⁠⁠,⁠ ⁠Household⁠⁠,⁠ ⁠City⁠⁠,⁠ ⁠Winter⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠
Download the White Noise App for continuous playback.
© TMSOFT All rights reserved.

Introducing Meditations by Tmsoft! Jul 24, 2025

Show notes

Having trouble sleeping, feeling anxious, or wanting to think positively? We're proud to introduce Meditations by Tmsoft.
Featuring new meditations and topics each week from short daily listens, to more instructional episodes, to longer, hypnosis based meditations, we aim to have a meditation for everyone.
Find it for free here!
Download the White Noise App for continuous playback.
© TMSOFT All rights reserved.

Snowy Chicago Night - 10 Hours Sleep Sound Jul 23, 2025

Show notes

In a quiet suburb of Chicago the snow crackles as it falls onto the streets below. Gentle and quiet city traffic resounds as cars pass slowly by on near and distant streets.Looking for something specific? Check out our playlists:⁠ ⁠Waves⁠⁠,⁠ ⁠Rain⁠⁠,⁠ ⁠Storms⁠⁠,⁠ ⁠Meditation⁠⁠,⁠ ⁠Fire⁠⁠,⁠ ⁠Wind⁠⁠,⁠ ⁠Fans⁠⁠,⁠ ⁠Nature⁠⁠,⁠ ⁠Trains⁠⁠,⁠ ⁠Traffic & Cars⁠⁠,⁠ ⁠Household⁠⁠,⁠ ⁠City⁠⁠,⁠ ⁠Winter⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠
Download the White Noise App for continuous playback.
© TMSOFT All rights reserved.

Fireplace and Wind - 10 Hours Sleep Sound Jul 21, 2025

Show notes

In a stone walled room in an old house a fire crackles and pops with the sounds reflecting gently off the surrounding walls. In contrast to the cozy atmosphere inside a howling wind blows past the windows outside.Looking for something specific? Check out our playlists:⁠ ⁠Waves⁠⁠,⁠ ⁠Rain⁠⁠,⁠ ⁠Storms⁠⁠,⁠ ⁠Meditation⁠⁠,⁠ ⁠Fire⁠⁠,⁠ ⁠Wind⁠⁠,⁠ ⁠Fans⁠⁠,⁠ ⁠Nature⁠⁠,⁠ ⁠Trains⁠⁠,⁠ ⁠Traffic & Cars⁠⁠,⁠ ⁠Household⁠⁠,⁠ ⁠City⁠⁠,⁠ ⁠Winter⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠
Download the White Noise App for continuous playback.
© TMSOFT All rights reserved.

Koshi Aria Chime Meditation - 10 Hours Sleep Sound Jul 14, 2025

Show notes

A mesmerizing blend of ethereal sounds, where the delicate, melodic tones of a Koshi Aria chime dance atop a gentle, swirling wind. Subtly layered with the ambient hum of a synthesizer, this soothing composition evokes a sense of tranquil introspection, like a meditative breeze carrying harmonious whispers through a serene, open landscape—perfect for relaxation or deep contemplation.Looking for something specific? Check out our playlists:⁠ ⁠Waves⁠⁠,⁠ ⁠Rain⁠⁠,⁠ ⁠Storms⁠⁠,⁠ ⁠Meditation⁠⁠,⁠ ⁠Fire⁠⁠,⁠ ⁠Wind⁠⁠,⁠ ⁠Fans⁠⁠,⁠ ⁠Nature⁠⁠,⁠ ⁠Trains⁠⁠,⁠ ⁠Traffic & Cars⁠⁠,⁠ ⁠Household⁠⁠,⁠ ⁠City⁠⁠,⁠ ⁠Winter⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠
Download the White Noise App for continuous playback.
© TMSOFT All rights reserved.

Low Delta Waves Binaural Beats for Deep Sleep and Healing - 10 Hours Jul 11, 2025

Show notes

This sound features Delta waves at 2Hz with a low, 150 Hz carrier tone.
Delta waves are the slowest brainwave state and are most present during deep, restorative sleep. They are also linked with healing and immune system regulation and relief from stress and anxiety.Some believe that Delta frequencies promote faster healing, cell regeneration, or even connection to universal consciousness.
Download the White Noise App for continuous playback.
© TMSOFT All rights reserved.

Low Theta Waves Binaural Beats for Meditation & Lucid Dreaming - 10 Hours Sleep Sound Jul 11, 2025

Show notes

This sound features Theta waves at 4 Hz with a low, 150 Hz carrier tone.
Theta waves are linked to meditation, creativity, deep relaxation, and REM sleep. These waves are active during trance like states and are studied for their role in emotional processing and memory development.
Some believe that Theta waves are the 'door to the subconscious' and that they unlock intuition, creativity, and access to buried memories or spiritual insight.Looking for something specific? Check out our playlists:⁠ ⁠Waves⁠⁠,⁠ ⁠Rain⁠⁠,⁠ ⁠Storms⁠⁠,⁠ ⁠Meditation⁠⁠,⁠ ⁠Fire⁠⁠,⁠ ⁠Wind⁠⁠,⁠ ⁠Fans⁠⁠,⁠ ⁠Nature⁠⁠,⁠ ⁠Trains⁠⁠,⁠ ⁠Traffic & Cars⁠⁠,⁠ ⁠Household⁠⁠,⁠ ⁠City⁠⁠,⁠ ⁠Winter⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠
Download the White Noise App for continuous playback.
© TMSOFT All rights reserved.

Low Alpha Waves Binaural Beats for Calm Focus, Mindfulness, and Stress Relief - 10 Hours Sleep Sound Jul 11, 2025

Show notes

This sound features Alpha waves at 10 Hz with a low, 150 Hz carrier tone.
Like Delta waves, Alpha waves are also associated with reduction of stress and anxiety. They differ, however, in that they are a wakeful brainwave. They are tied to mindfulness, neurofeedback, and relaxed wakefulness as well as calm focus.
Some believe that Alpha waves are the bridge between the conscious and subconscious mind. Some use these beats for creativity, euphoria, visualization, or even manifestation.Looking for something specific? Check out our playlists:⁠ ⁠Waves⁠⁠,⁠ ⁠Rain⁠⁠,⁠ ⁠Storms⁠⁠,⁠ ⁠Meditation⁠⁠,⁠ ⁠Fire⁠⁠,⁠ ⁠Wind⁠⁠,⁠ ⁠Fans⁠⁠,⁠ ⁠Nature⁠⁠,⁠ ⁠Trains⁠⁠,⁠ ⁠Traffic & Cars⁠⁠,⁠ ⁠Household⁠⁠,⁠ ⁠City⁠⁠,⁠ ⁠Winter⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠
Download the White Noise App for continuous playback.
© TMSOFT All rights reserved.

Schumann Resonance: Grounding Low Binaural Beats - 10 Hours Sleep Sound Jul 11, 2025

Show notes

The Schumann Resonance is a 7.83 Hz frequency resonance that is naturally occurring and generated by lightning in the earth's atmosphere.
Its fundamental frequency falls within the Theta wave range which is linked to deep relaxation, meditation, and REM sleep.
Some believe that it is the Earth's heartbeat and that it provides grounding and inner balance. It is also believed to facilitate meditation, healing, and spiritual awakening.
Looking for something specific? Check out our playlists:⁠ ⁠Waves⁠⁠,⁠ ⁠Rain⁠⁠,⁠ ⁠Storms⁠⁠,⁠ ⁠Meditation⁠⁠,⁠ ⁠Fire⁠⁠,⁠ ⁠Wind⁠⁠,⁠ ⁠Fans⁠⁠,⁠ ⁠Nature⁠⁠,⁠ ⁠Trains⁠⁠,⁠ ⁠Traffic & Cars⁠⁠,⁠ ⁠Household⁠⁠,⁠ ⁠City⁠⁠,⁠ ⁠Winter⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠
Download the White Noise App for continuous playback.
© TMSOFT All rights reserved.

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